Тёмный

Is Rice Good For Weight Loss | White Rice vs Brown Rice | Eating White Rice For Weight Loss | Yumna 

Yumna Chattha Official
Подписаться 71 тыс.
Просмотров 3,5 тыс.
50% 1

Is Rice Good For Weight Loss | White Rice vs Brown Rice | Eating White Rice For Weight Loss | Yumna Chattha
Pakistani people love rice but when it comes to dieting, a lot of us get confused about the serving size, right?
Watch this video to know how much rice can be eaten in dieting.
If you want more details about our products (weight loss supplements and skin-care serums), please WhatsApp at 0344-4643511
Follow us on Instagram: / yumnachattha
RU-vid: / @yumnachatthaofficial
Facebook Page: / supplementsolutionyumn...
#weightloss #brownrice #whiterice
Other Queries:
Rice for weight loss diet,
How to make brown rice for weight loss,
Brown rice recipe for weight loss,
Weight loss with rice diet,
White rice vs brown rice,
White rice for weight loss,
Eating white rice for weight loss,
Eating brown rice to lose weight,
Is rice good for weight loss,
Rice diet weight loss,
Yumna chattha,
Yumna chattha weight loss,
White rice,
Brown rice,
Rice,
Weight loss,
Rice diet plan for weight loss,
Brown rice diet plan for weight loss,
Diet,
Rice recipes

Опубликовано:

 

8 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 97   
@HackswithShakira
@HackswithShakira Год назад
Very good explained 👍
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Glad it was helpful!
@malsharehmani903
@malsharehmani903 Год назад
Ok g we will follow your tips😎
@yumnachatthaofficial
@yumnachatthaofficial Год назад
That’s great. Good luck 🤞
@raoirum8003
@raoirum8003 Год назад
Very informative video thank you so much..
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Glad it was helpful!
@khalidmeer180
@khalidmeer180 Год назад
ماشاءاللّہ g Zabardast 👍🏻💖
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Jazzakallah ✨
@sairakashif6565
@sairakashif6565 Год назад
Good information...hamesha khush rhyn...
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Ameen! Jazzakallah ✨
@taimurmalik1404
@taimurmalik1404 Год назад
Thanks api ap boht achi hn Allah ap ko ic ka sila dyn..Ameen
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Ameen 🤍
@abdulwahabpathan1364
@abdulwahabpathan1364 Год назад
Maza agya ye video dekhar excellent maam 😇😇😇👌👌🥰🥰🥰
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Stay updated 😊
@syedafatimawamiq3744
@syedafatimawamiq3744 Год назад
Well explained ❤
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Glad you liked it.
@hamnaahmed1482
@hamnaahmed1482 Год назад
Yumna api bhot khush ho jaty hum ap ko dhk kar
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Or ap sb ke pyaar se mujhy bhi khushi or support milte. 🥺
@zummerfaiz9773
@zummerfaiz9773 Год назад
Aapi aap krider morin g supliment nai laye yahan services nai hai koi or supliment bta de Jo k karachi k medical main available ho plz
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Apko karachi mein deliever ho skti. Kindly book your order on WhatsApp 03444643511
@zummerfaiz9773
@zummerfaiz9773 Год назад
Mana kr dia unho ne rider ne aap k
@ahadijaz.5573
@ahadijaz.5573 Год назад
What's types of supplements best during diet and how can I buy them
@yumnachatthaofficial
@yumnachatthaofficial Год назад
You can use morin g. Its so effective for metabolism issues and weight loss. Book your order on WhatsApp 03444643511
@syedarahimunnisa4269
@syedarahimunnisa4269 Год назад
Assalamualaikum. Madam . Can we eat which tab to weight loss.
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Waslam. You can use morin g. Its so effective for pcos metabolism issues and weight loss. You can loose upto 4 kgs in A month if you follow proper instructions. Book your order on WhatsApp 03444643511
@nazraiqbal3215
@nazraiqbal3215 Год назад
Good video ☺️
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Thanks for the visit 😊
@hamnaahmed1482
@hamnaahmed1482 Год назад
Yumna api Kya detox water suhbo ma bana kar rakha zarori hy yah phir sham ma jab peena hy tab fresh bana skty hy
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Detox jb bhi ap leina chahti hai usse 4 ghabty pehle bna kr rkh lein. Or phir pura din leti rhein
@hamnaahmed1482
@hamnaahmed1482 Год назад
Finally humara wait khatam hoa Yumna api agya
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Yeah 🙋🏻‍♀️
@Ziyasoffical280
@Ziyasoffical280 Год назад
Please api mere liye koi dait chat bàna de 80kg loss karne ke liye please aik short video.
@hadiaziz8153
@hadiaziz8153 Год назад
80 kg 6 month le ga km hony me
@yumnachatthaofficial
@yumnachatthaofficial Год назад
You should follow this. It will help inn sha Allah. Kindly check the link Stuck Weight Issues Diet Plan | Hindi/ Urdu ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-V6hchBYC8Sg.html
@hamzaamir9888
@hamzaamir9888 Год назад
Mera weight 85 kg ha mujha PCOS b ha mujha koi diet plan baths da pleas ma apki sari video dakthi ho please answer me 🥰
@yumnachatthaofficial
@yumnachatthaofficial Год назад
This will help you inn sha Allah kindly check Fast Weight Loss with PCOS | Lose 5 kg | Dietician Yumna Chattha ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8NiIhio8srU.html
@AER22
@AER22 Год назад
Assalam alaikum. Kaisi hain yumna aap? Zeera water kis time lena best hai?
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Waslam. Subhu le skte hain breakfast se 30 minutes pehle
@uzma8712
@uzma8712 Год назад
Very good ❤ bs dhayan ye rakhna ha k thorra khana ha 😊
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Or healthy khana hai 😊
@talhaaftab9415
@talhaaftab9415 Год назад
Nice 👍👍👌
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Thanks for the visit
@taimurmalik1404
@taimurmalik1404 Год назад
Api nihaar mou zeera ka qehwa peena theak ha??
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Koi extra faida nai hae
@anamtabutt8189
@anamtabutt8189 Год назад
Piyari api Meri 🥰😘
@yumnachatthaofficial
@yumnachatthaofficial Год назад
🥺✨
@hamnahshoaib3385
@hamnahshoaib3385 Год назад
Intermittent fasting mein weakness kiya karen
@yumnachatthaofficial
@yumnachatthaofficial Год назад
CBC aur Serum Ferritin check krwayen apna
@hamzaamir9888
@hamzaamir9888 Год назад
Weak ma one time rice la saktha ha please
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Jee le skte hain but portion size control rkhein please
@shaziakhan9945
@shaziakhan9945 Год назад
Nice👍 mam
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Jazzakallah ✨
@taimurmalik1404
@taimurmalik1404 Год назад
Api kiya ak normal person ke diet ma fruit or nuts hona lazmi ha
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Yes
@taimurmalik1404
@taimurmalik1404 Год назад
Api pura din garam pani peeny se weight lose ma help ho ge..mujy just 5 kgs he reduce krny hn
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Nai. Ye aik myth hae
@hamnahshoaib3385
@hamnahshoaib3385 Год назад
Maximums kitne Der tak walk karne chaye yani how much time
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Atleast 45 minutes krein. And max jab tak ap kr skti hain
@hamnahshoaib3385
@hamnahshoaib3385 Год назад
@@yumnachatthaofficial par 20 min ke baad tangein dukhte hai severe
@mariahayat4179
@mariahayat4179 Год назад
Assalamualaikum mara utres remove how hay mari age 47 hay aur height 5.5hay .mara weight 63kghay.please may weight lost k lai app say contact karna chati hon.reply me . jazak Allah
@yumnachatthaofficial
@yumnachatthaofficial Год назад
instagram.com/yumnachattha/ Insta py message kr k raabta kr lain
@hamnaahmed1482
@hamnaahmed1482 Год назад
Yumna api Kya agar suhbo ko walk na karo sky to kya sham ma walk or exercise ek sath kar skty hain
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Dinner se foran pehlay walk kr Lia krain
@manobilli5559
@manobilli5559 Год назад
❤🤗
@yumnachatthaofficial
@yumnachatthaofficial Год назад
@thesavagesiblings444
@thesavagesiblings444 Год назад
Aoa Mam mera wazan hal ke se bad parhaze sa bohat zyada barh jata h
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Waslam.this is how you can maintain your weight Weight Maintenance Diet Plan by Dietician Yumna Chattha | Hindi/ Urdu ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Gz07JRaIvF0.html
@Halimahalima7207
@Halimahalima7207 Год назад
I'll be waiting My beautiful My ensperation
@yumnachatthaofficial
@yumnachatthaofficial Год назад
JAZAK ALLAH ✨
@ahadijaz.5573
@ahadijaz.5573 Год назад
A. O a yumna m ny 10 kg weight lose kia but fat lose ni ho rha. Charbi ksy km ho body ki
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Waslam. Apko workout krein
@sumiyamubashir5226
@sumiyamubashir5226 Год назад
Thanks but Hayy biryani
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Thori buht to qurbani deni hogi sehat ke lie 😅
@Pigeonsworld5
@Pigeonsworld5 Год назад
❤😍🌹
@yumnachatthaofficial
@yumnachatthaofficial Год назад
😊
@hamzaamir9888
@hamzaamir9888 Год назад
Ma na sath din phela walk start ki ha daily 6000 step walk kerthi ho
@yumnachatthaofficial
@yumnachatthaofficial Год назад
That’s great. Keep it up 👍🏻
@user-ge9rv2he8x
@user-ge9rv2he8x Год назад
کافی پی کا شام کو آدھ گھنٹے وک کر تی ہو گھنٹوں کا مسلہ زیادہ تز نہی۔ چل سکتی
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Chalain koi baat nai pr walk chorni nai
@user-ge9rv2he8x
@user-ge9rv2he8x Год назад
جی ٹھیک آپ بہت اچھی ہے ھم غریب لوگ کا کتنا احساس آپ مفت مشورہ دے رہی ہے شکر بہت بہت
@hamnahshoaib3385
@hamnahshoaib3385 Год назад
Kiya teenagers intermittent fasting karsakte hai
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Yes
@user-ge9rv2he8x
@user-ge9rv2he8x Год назад
گھنٹوں کے مریض کے لے کچھ ڈاہٹ بتاے جو وزن جلدی کم کر دے
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Wazan kitni b mehnat kr lain 4 kg he jata hae 1 maah Mae
@taimurmalik1404
@taimurmalik1404 Год назад
A.o.A
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Wa Alikum Assalam
@imranjee7159
@imranjee7159 Год назад
Sorry mam ap jitna bi bol lo lekin chawal Khana nahi chorengy 🙈🤣
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Your health should be above all. Ap khana band nhi kr skte to atleast portion size control rkhein please
@user-ge9rv2he8x
@user-ge9rv2he8x Год назад
ڈاکڑ صاحبہ لکٹا ہوا پیٹ کم ہو جاے کوی ڈاہٹ
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Crunches add krain walk k baad. Aur wazan km krain gi to khud he pait theek honay lagay ga
@user-ge9rv2he8x
@user-ge9rv2he8x Год назад
Ok jnb
@user-ge9rv2he8x
@user-ge9rv2he8x Год назад
آپ کی باتن سن کر کافی گلہ مل رہی ہے ڈاہٹ مین مشکل بھی نہی۔ لگتی ڈاہٹ اب کنڑول کر نا کا نا م ڈاہٹ ہے
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Bilkul. Diet achi Lena aur theek se Lena dieting hae. Koi mushkil kaam nai
@saminariaz2067
@saminariaz2067 Год назад
want to discuss with u about my diabetes plz reply me on insta
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Yes, reply kr dia hae
@ummibrahim4500
@ummibrahim4500 Год назад
Well explained ❤❤❤❤❤
@yumnachatthaofficial
@yumnachatthaofficial Год назад
Glad you liked it ✨
Далее
7 BEST SUGAR ALTERNATIVES | BY GunjanShouts
13:47
Просмотров 262 тыс.
IT'S MY LIFE + WATER  #drumcover
00:14
Просмотров 21 млн
Weight Loss Diet Plan | #weightloss
6:20
Просмотров 264 тыс.