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Is YOGA the Best Way to become FLEXIBLE FAST? 

JeromeFitness
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Is yoga the best way to become flexible fast or not? Find out in this video!
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-- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! --

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1 авг 2024

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Комментарии : 10   
@vaibhavnegi6637
@vaibhavnegi6637 5 лет назад
So good to see people all around the world are accepting Yoga.Proud to be Indian.
@zbigniewmiadowski7939
@zbigniewmiadowski7939 5 лет назад
You are master for me. I admire you
@scrollmadnessmedia
@scrollmadnessmedia 5 лет назад
it is, I reached my middle splits almost as flat as possible in about 6 months, exactly the about time you mentioned in other videos, and Im 35, previously reached the frontsplits since a year back. I do my stretches daily, and now I can do the planche on my fingerstips. Yoga is everything to me, or to be more specific Power Yoga.
@StellarLunar
@StellarLunar 3 года назад
what are you favorite yoga RU-vid channels?
@miggy2002
@miggy2002 2 года назад
Why didn’t you answer him?
@bogse
@bogse 2 года назад
Any idea why some martial arts instructors say its better to become more flexible via doing movements like deeper stances, higher kicks etc? 20-30 rule never gets executed this way. So Im not sure who to believe =)
@ThisIsNuckingFuts
@ThisIsNuckingFuts 4 года назад
But Jerome! I feel I will never improve! Can some people just never become flexible? ☹️
@ieltsenglishvikassikka
@ieltsenglishvikassikka 5 лет назад
You have no idea about yoga. You just want to sell your stuff.
@JeromeFitness
@JeromeFitness 5 лет назад
Actually I do know about it but more about flexibility training in general. And no I don't just want to sell my stuff, but it's what allows me to keep making videos and put in the work necessary. Don't be judgemental
@ieltsenglishvikassikka
@ieltsenglishvikassikka 5 лет назад
@@JeromeFitness ok. All the best.
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