The ONLY REASON to WORK OUT

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There is only one reason why you should work out. Why?
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-- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! --

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Опубликовано:

23 сен 2018

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Комментарии : 34

@loljohn3837 4 года назад

To protect the ones I love.

@deostar2009 5 лет назад

The reasons i workout is : -To be the best i can be -To train martial arts -To improve my skills -To be healthy -To better control my body -To attein wisdom -To be as fit as manga/anime/comics characters..... or just because i like working out......

@FruitFreedom 5 лет назад

Well put. Cheers, bro.

@primozthegamer1817 5 лет назад

1. To big huge af 2. To be strong af

@IA10105 5 лет назад

I dont know if you still do vids but you are like part of my childhood but I stop when I focus on study now I'm back thanks your vids are timeless

@Brosales1414 5 лет назад

Make more videos over meal prep/cooking recipes !!

@harness491 5 лет назад

Hey jerome my ab (the first one) got ruined it kinda shrinked I think it was because of my early morning jogging. How do I fix this and prevent it?

@Rick020 5 лет назад

I work out because it freshens up my mind after a day of work/uni (or both, sometimes). The results that come with it are just a bonus.

@dangerfieldmark1313 5 лет назад

Rick 'RlCK' That’s why I said ranch and now I need to know how often do you stretch you can reply to me as I haven’t lied to you now can you make split videos let me

@bmmj5694 5 лет назад

Sir, what is the average time of working out? And also how much time you spent working out? I'm 21, 6ft and 176lbs do you think it's appropriate for my body.

@8cyber.muse8 5 лет назад

You might want to pay more attention to the sound quality - I clicked on & watched the video, but the sound quality was a huge struggle for me. Thank you!

@Brosales1414 5 лет назад

New Videos please!!!

@MaximumBunny 5 лет назад

Heart health and improved blood flow for me. Also to alleviate pain due to back/core/posture that deteriorates if you don't keep them to some level of fitness. I'm not jogging or aerobics or anything intense, just the basics. The general rule is that if what you do isn't sustainable (e.g. "30 days to abs beach body super fat burner!" intensity but extending it to a lifetime routine) then you shouldn't be doing it. Especially when you could do the same thing in a slower, less painful manner across 6 months to a year at a lower intensity and keep that going easily.

@henrybonk8622 5 лет назад

just came herre from video on benching without rack and damn he got ripped

@ratatataraxia 5 лет назад

Hope you're doing well buddy, miss your videos!

@JeromeFitness 5 лет назад

Sure am doing fine! Just uploaded a new video!

@gmoney1871 5 лет назад

Make a video on if your skinny fat trying to build a bodybuilder physique like Steve reeves or Vince Gironda ....... When you get the chance.

@dangerfieldmark1313 5 лет назад

Yes I always work out so every time I went got Abby doing the split everywhere I go sell every time I stretch I begin more than I am better

@Dreamfirework 5 лет назад

Nice video mate, always appreciate you broaching these topics

@vinbergman 5 лет назад

I'm gay too but I don't feel the need to work out. I invest all my energy in improving my personality, talent, mind, and outlook in life. I found it more than enough to attract anyone I like. I make sure I'm never overweight or underweight though. Cheers.

@DarkJanet 5 лет назад

I want to workout every day because I need to get in shape. I have an account called Healthy Wage. I worked out at home and gym. I have meal prep containers, including fruits and vegetables.

@DJTXD123 5 лет назад

1. To be ripped like jerome 2. To get girls 3. Happiness

@angelgalvan6810 5 лет назад

Snapchat Sketch so true in my case to be ripped like Connor Murphy

@user-eu2mu1fo9t 5 лет назад

if only no.1 resulted in the other 2 happening i can confirm it does not

@colombianartesanies7843 5 лет назад

why did you stop doing videos?

@JeromeFitness 5 лет назад

It just happened like that. But today I uploaded a new video and will shoot some more videos today as well.

@Rocky2750 5 лет назад

Working stay healthy Eat healthy Live longer No partying or you lose all

@AlbertoRivas13 5 лет назад

Rocky2750 no partying? Hell no bro you got me fucked up

@cahtahsheik3671 5 лет назад

WOW FINALLY PUBERTY

@priyeshsd 5 лет назад

I have a crush on u too!

@allpass91 5 лет назад

I just noticed this video today. I haven't checked your videos for about 6 or 7 years. Man you've changed a lot since then. I mean your voice and face (not just only your beard) have changed A LOT. No offense, but you definitely look and sound older than 6 years ago. I know humans age and it's a natural rule, however, your change is significant (at least to me). I bet you are no more than 30 years old, aren't you? You're a healthy person, so I believe you eat well, sleep well, no drink, no smoke, and definitely no drug. How come you have aged so fast or just because you were pretty drained while you were making this video? I'm very sorry to point out how I feel about this. I'm just so surprised. I haven't checked your videos for ages. Maybe you've talked about this in other videos before. Anyways, this is a great video as always. All the best.