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Jingle Bells Power Walk March Hi Lo Aerobics | 150 BPM |Burn Off Fat | Enter The Joy of The Season! 

Paul Eugene
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21 сен 2024

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Комментарии : 191   
@janetgammon8803
@janetgammon8803 3 года назад
Awesome! Thank you! I’m huffing and puffing! Thank you for keeping all of us motivated!
@PaulEugene
@PaulEugene 3 года назад
You are so welcome!
@cwilliamson552
@cwilliamson552 3 года назад
Thank you for this video, Coach Paul. Your presence is so uplifting and such a blessing. Merry CHRISTmas! ☃️✝️
@PaulEugene
@PaulEugene 3 года назад
Happy holidays!
@tvc31110831
@tvc31110831 3 года назад
It was a great fun and joyful exercise! Thank you Paul! God bless you!
@PaulEugene
@PaulEugene 3 года назад
Glad you enjoyed it!
@patriciawhite6820
@patriciawhite6820 3 года назад
How much fun! Thank you for your kindness and all of your effort in sharing these workouts!
@PaulEugene
@PaulEugene 3 года назад
You are so welcome!
@AJGoldbooks
@AJGoldbooks 3 года назад
Love this so much I'm doing it every day. So much fun! Thanks for raising my seretonin, coach Paul Eugene! 😀😀😀👍😍
@PaulEugene
@PaulEugene 3 года назад
You're so welcome!
@angelaowens4767
@angelaowens4767 3 года назад
Another fun workout. Thank you.
@PaulEugene
@PaulEugene 3 года назад
You're so welcome!
@deem5351
@deem5351 3 года назад
I love these fast workouts! Thank you!
@PaulEugene
@PaulEugene 3 года назад
Glad you like them! They are my favorite!
@ellenled
@ellenled 3 года назад
I actually thought you wouldn’t be doing any more videos until after Christmas and taking a well deserved rest. But nope, Santa (disguised in your toned body) is very generous and energetic and has a mission to make us happy and healthy! This was wonderful as always. Many thanks.
@PaulEugene
@PaulEugene 3 года назад
Nope I have a mission to keep going. more to come!
@aliciajett5684
@aliciajett5684 3 года назад
Thank you so much. I just shared this workout on Facebook. 💪🏾👍🏾😎 #PaulEugene #walkingworkout #powermarching #cardioworkout #fatlossworkout #homeworkout #homefitness
@PaulEugene
@PaulEugene 3 года назад
Thanks a lot!
@reneciawilson2080
@reneciawilson2080 3 года назад
They was just the wind down I needed to end this day. Be blessed!
@PaulEugene
@PaulEugene 3 года назад
Thank you so much. You Too!
@leftybelle7022
@leftybelle7022 3 года назад
Loved loved loved this one! Thank you!
@PaulEugene
@PaulEugene 3 года назад
You're so welcome!
@lydiaprescott3540
@lydiaprescott3540 2 года назад
Thank you Paul Eugene 😊 Another great workout 😊
@PaulEugene
@PaulEugene 2 года назад
You're so welcome!
@karensheart
@karensheart 3 года назад
Merry CHRISTmas Paul! To God be the glory!!!!! Thank you for being so encouraging!!!!
@PaulEugene
@PaulEugene 3 года назад
You are so welcome
@kylecasey7010
@kylecasey7010 9 месяцев назад
Here I am 2 years later still benefiting from this workout.
@PaulEugene
@PaulEugene 9 месяцев назад
great.
@lartystuff
@lartystuff 3 года назад
Wishing you and your family a peaceful season thankyou for helping us all through lock down with your message of hope
@PaulEugene
@PaulEugene 3 года назад
You are so welcome
@vitoshaword2270
@vitoshaword2270 3 года назад
Love what you are doing! Thank you!!!
@PaulEugene
@PaulEugene 3 года назад
You are so welcome!
@dianncameron460
@dianncameron460 3 года назад
Great work out for 60 + Thank you 🙏🏾
@PaulEugene
@PaulEugene 3 года назад
You're so welcome!
@throwingandgrowingchamp5375
@throwingandgrowingchamp5375 3 года назад
great workout. didnt think I was going to sweat in the beginning, but by the last 10 minutes I was sweating and got my heart rate up to 133.
@PaulEugene
@PaulEugene 3 года назад
You're so welcome!
@chellybooboo8809
@chellybooboo8809 3 года назад
Hi Mr Paul it's been a week working out with you I love it love your positive energy it's so great to see some your age so energetic you are my motivation thank you
@PaulEugene
@PaulEugene 3 года назад
Thanks so much
@Carmen55422
@Carmen55422 3 года назад
Thank you , It was a good one to start off my day before your zoom this morning, Appreciate you.
@PaulEugene
@PaulEugene 3 года назад
You are so welcome
@CHunterSlater
@CHunterSlater 3 года назад
Hey Coach Paul. You may consider some of your moves old school but they are very efficient! Love you spirit & energy. Many thanks.
@PaulEugene
@PaulEugene 3 года назад
Thank you so much for sharing your thoughts. Have a blessed day.
@patiencealice4193
@patiencealice4193 3 года назад
Another hit!
@PaulEugene
@PaulEugene 3 года назад
Thank You So Much!
@darlascott6118
@darlascott6118 3 года назад
A nice short one!
@PaulEugene
@PaulEugene 3 года назад
Yes it was!
@christinatrepanier2048
@christinatrepanier2048 3 года назад
Excellent workout, loved it!
@PaulEugene
@PaulEugene 3 года назад
Glad you liked it!!
@ginaanderson508
@ginaanderson508 3 года назад
OMG...This was amazing 😉 I am still doing your 30 minutes arobic workout in the morning. I needed something for the afternoon and this video was sitting on my screen. It was meant. I made it through. Adding this video got me to just u der 600 steps away from my 10K and it's just 3:59pm EST Thank you for all the many arobic videos. I am 67 and some how I kept up with you. I am off to soak this body😁 You are a Blessing!!! 😊
@PaulEugene
@PaulEugene 2 года назад
Thanks, this comment of yours just showed up today.
@astridboning3906
@astridboning3906 3 года назад
Great power march. Thank you from Germany, Coach Paul!!
@PaulEugene
@PaulEugene 3 года назад
Glad you liked it!
@lilitalian55
@lilitalian55 3 года назад
Love the energy!
@PaulEugene
@PaulEugene 3 года назад
Thanks so much!
@reneerednour3951
@reneerednour3951 Год назад
Love this one!
@PaulEugene
@PaulEugene Год назад
Glad you like it!
@theladyinwaiting9663
@theladyinwaiting9663 3 года назад
I love this!!! This has helped me in my quest to get healthy during this time!! Merry Christmas Paul God bless you!! ❤🙏😊
@PaulEugene
@PaulEugene 3 года назад
Thank you so much! I am glad to be part of your fitness journey.
@CinthiaSingletonbycinbyhand
@CinthiaSingletonbycinbyhand 3 года назад
Thank you and I hope you have a great holiday too!
@PaulEugene
@PaulEugene 3 года назад
Thank you! You too!
@kathleenbrown3180
@kathleenbrown3180 3 года назад
I can't wait to do this one....I scheduled it for Wednesday 12/23!!!! Merry Christmas
@PaulEugene
@PaulEugene 3 года назад
Hope you enjoy it!
@kathleenbrown3180
@kathleenbrown3180 3 года назад
@@PaulEugene I did your intermediate step workout this morning with the latin beat. OMG! I may do that one on Wednesday again, lol!!!!! But I can't wait to try this one!!!
@annesprayberry845
@annesprayberry845 3 года назад
Paul Eugene Thus is Anne from SC. I did this on Christmas Day and loved it. I’m 73. years old. Best stretch ever!!
@PaulEugene
@PaulEugene 3 года назад
Thank you so much!
@ritasmith9213
@ritasmith9213 3 года назад
Just finished. If that doesn’t get you in the Christmas, I don’t know what will. Merry Christmas from Upstate NY. Thank you, Paul Eugene. God Bless You!
@PaulEugene
@PaulEugene 3 года назад
Same to you!
@wd1456
@wd1456 3 года назад
Thank you for keeping us moving during this time. 💃🏽💪🏽 Merry Christmas ⛄🌲
@PaulEugene
@PaulEugene 3 года назад
You are so welcome!
@dorthabird8327
@dorthabird8327 3 года назад
Christmas cheer returned, Coach, 1,000-fold. 🎄🎅🍷💟🙏 LOL@ Cubby Checker move. 💃🎶🥰
@PaulEugene
@PaulEugene 3 года назад
LOL, checker! 1000 fold in health.
@dorthabird8327
@dorthabird8327 3 года назад
Indeed, to our health, at all levels (can you say "multiverse" -- many songs).🤗
@roxannesimoneau7858
@roxannesimoneau7858 3 года назад
My husband and I love your workouts and energy 💪. Merry Christmas
@PaulEugene
@PaulEugene 3 года назад
Same to you! Thanks!
@elainewaters2396
@elainewaters2396 3 года назад
Happy Holidays - another great workout - thank you as always.
@PaulEugene
@PaulEugene 3 года назад
You're so welcome! Happy Holidays!
@AJGoldbooks
@AJGoldbooks Год назад
Still my absolute fave, any time of year! ❤
@PaulEugene
@PaulEugene Год назад
Thanks
@neerajsikander1944
@neerajsikander1944 3 года назад
Excellent job sir.....i do walk wid u...really effective... Thanks for sharing....music is also so gd.....well done 💐💐💐💐💐💐💐🙏🙏🙏🙏🙏
@PaulEugene
@PaulEugene 3 года назад
Thanks and your welcome!
@sheilapyke5022
@sheilapyke5022 3 года назад
Thank you for all your workouts Paul, so many classes and such variety - something for everyone. From Derbyshire, England.
@PaulEugene
@PaulEugene 3 года назад
You're so welcome!
@jaymejay1
@jaymejay1 3 года назад
Loved this one, great energy!
@PaulEugene
@PaulEugene 3 года назад
Thank you so much!
@anyab3776
@anyab3776 3 года назад
So, I used 4 lb. ankle weights AND water bottles and I'm so POOPED! Great workout! Thank you!!!
@PaulEugene
@PaulEugene 3 года назад
Your most welcome!
@amanita1964
@amanita1964 3 года назад
Thank you so much Paul ! A very Merry Christmas to You too 🎁🎄🎇
@PaulEugene
@PaulEugene 3 года назад
Thank you too!
@hollyjohnson9376
@hollyjohnson9376 Год назад
Love it!!
@PaulEugene
@PaulEugene Год назад
Thanks
@krishna17rr39
@krishna17rr39 3 года назад
Let's jingle our way to Christmas! Burn your calories and fat to feast on Christmas!! Love from Malaysia....R.Krishna
@PaulEugene
@PaulEugene 3 года назад
Thank you so much!
@throwingandgrowingchamp5375
@throwingandgrowingchamp5375 3 года назад
Can't wait to try this one. I look forward to your new hi energy workouts. Happy Holidays Paul
@PaulEugene
@PaulEugene 3 года назад
Happy holidays! To you too. How did you do?
@sooniechung6356
@sooniechung6356 3 года назад
Wish you healthier in 2021 Thank you so much
@PaulEugene
@PaulEugene 3 года назад
Thank you so much.
@denisecerra8982
@denisecerra8982 3 года назад
Love the pace of this video. Please do more at this pace. Merry Christmas
@PaulEugene
@PaulEugene 3 года назад
Thank you! You too! More to come!
@dawnhitchings9319
@dawnhitchings9319 3 года назад
Thanks again Paul. Merry Christmas too you & your family 🎅 🎄
@PaulEugene
@PaulEugene 3 года назад
Same to you and your family also.
@merlecantoneros1496
@merlecantoneros1496 3 года назад
Love it!
@PaulEugene
@PaulEugene 3 года назад
So glad!
@marshareed790
@marshareed790 3 года назад
Great and fun workout. Thank you for the blessings!! God Bless You!!
@PaulEugene
@PaulEugene 3 года назад
You are so welcome!
@lisetmedina4656
@lisetmedina4656 3 года назад
❤👍💪🏼❤ yes, I enjoyed every single minute. Thank you Paul! I wish a Marry Christmas and a happy New Year too! Keep been healthy and never drop your contagious smile and spirit. Yours followers love you😘
@PaulEugene
@PaulEugene 3 года назад
Thank you so much and may this holiday season find you blessed beyond measure.
@diannetam929
@diannetam929 3 года назад
Thank you Coach for your power workouts and your upbeat spirit! Keep them coming!!!
@PaulEugene
@PaulEugene 3 года назад
More to come!
@ursulagemeinder5083
@ursulagemeinder5083 3 года назад
Love it 😊💃👍🌵💞
@PaulEugene
@PaulEugene 3 года назад
Thank you! Cheers!
@leylauran2563
@leylauran2563 3 года назад
Thank you for another excellent workout coach Paul Eugene. Merry Christmas 🎄Happy New Year 🎊
@PaulEugene
@PaulEugene 3 года назад
Same to you!
@marypatrause7302
@marypatrause7302 3 года назад
Love your workout videos. I’m 72 and still moving will be trying this video tomorrow. Happy holidays.
@PaulEugene
@PaulEugene 3 года назад
Thank you! You too!
@joypie3686
@joypie3686 3 года назад
Just finished the workout, I love it! I would love to see more legs curls, one of my favourites. Just saying, lol. It was great though. Thanks Paul!
@PaulEugene
@PaulEugene 3 года назад
Thank you for sharing your comments. The leg curls I did do less of them this time. But I will see about next time.
@kenkronebusch889
@kenkronebusch889 3 года назад
Good day from Ken and Dee, two retired Army Veterans in Mobile, Alabama. 71 & 72 years old, and enjoying your workouts. We try to get in two a day!
@PaulEugene
@PaulEugene 3 года назад
Thank you so much. I am grateful to part of your fitness journey.
@lucyperry1294
@lucyperry1294 3 года назад
Another winner! You never disappoint. Merry Xmas
@PaulEugene
@PaulEugene 3 года назад
Thanks, you too!
@lauriefulk3812
@lauriefulk3812 3 года назад
Thank you, Paul I have been exercising with you for a little while, you are the best. I get up at 330am to exercise with you. Merry Christmas and Happy New Year!!!!
@PaulEugene
@PaulEugene 3 года назад
Wonderful! I am thankful to part of your fitness journey.
@mariammusa7161
@mariammusa7161 3 года назад
Thank you Coach ,another wonderful energizing workout, totally in love with your workouts.
@PaulEugene
@PaulEugene 3 года назад
Glad you like them!
@cynthiahicks1909
@cynthiahicks1909 3 года назад
Oh my goodness- you are in great shape- I couldn't keep up with this one. But I just LOVED it- just like all your vids.
@PaulEugene
@PaulEugene 3 года назад
Oh thank you! It will take time to get up to speed. Yeah since I retired in July my weight has went from 229 to 205. Woo Hoo!
@cynthiahicks1909
@cynthiahicks1909 3 года назад
@@PaulEugene You look great!!!!
@theresewillis5584
@theresewillis5584 3 года назад
This video is fantastic! I really needed this for motivation! I have lost 20 pounds walking...but I am tired of seeing some of my neighbors...😜. No time for talking I am serious about the next twenty! I can only do half of the video...so I have a lot to work on. Thanks so much for this great routine! Have a great holiday!
@PaulEugene
@PaulEugene 3 года назад
You are so welcome! I am so grateful to be part of your fitness journey. In time you will be able to do it all.
@yollylanada9407
@yollylanada9407 3 года назад
Thanks a lot love it
@PaulEugene
@PaulEugene 3 года назад
I'm glad you like it
@yollylanada9407
@yollylanada9407 3 года назад
@@PaulEugene pretty much as a senior citezen we need to move so thank you so much for sharing and helping to know how to exercise and i love it
@ericarodriguez8729
@ericarodriguez8729 3 года назад
Hello Paul, very fun and energetic video, regards from Chile>
@PaulEugene
@PaulEugene 3 года назад
Glad you enjoyed it!
@dolores373
@dolores373 3 года назад
Beautiful message thankyou may you always be blessed
@PaulEugene
@PaulEugene 3 года назад
Thank you! You too!
@SashaRed1
@SashaRed1 3 года назад
Hi Coach - how fun :)
@PaulEugene
@PaulEugene 3 года назад
It was! Indeed. I got to fun or else I would stop doing this.
@bar60strong23
@bar60strong23 3 года назад
You are jamming’ the old school and I ❤️❤️❤️ it!
@PaulEugene
@PaulEugene 3 года назад
Yes, I love old school!
@dyannwynn7021
@dyannwynn7021 3 года назад
Good morning Paul happy holidays wow I love this one
@PaulEugene
@PaulEugene 3 года назад
Happy holidays! Thank you so much.
@dianaroegge6346
@dianaroegge6346 3 года назад
This was terrific! Also all the positivity at the end was wonderful. Ty so much!
@PaulEugene
@PaulEugene 3 года назад
Thank you so much!
@dawnbt1d110
@dawnbt1d110 3 года назад
Great walking workout, your energy is contagious 😊
@PaulEugene
@PaulEugene 3 года назад
😊 thank you
@pam5389
@pam5389 3 года назад
Good morning Paul! My husband is going to love this one I think. Thank you so much Paul. Early Merry Christmas ☃️🎄
@PaulEugene
@PaulEugene 3 года назад
Hope you enjoy it! Happy Holidays!
@mm-my7ec
@mm-my7ec 3 года назад
Please....what about abdominals......we want some focus on thi body's part....we suffer of that..... thanks for your efforts...from Spain..... Feliz navidad
@rebeccahereshegoes
@rebeccahereshegoes 3 года назад
Loved it. This was marvelous. We took you outside. Your vibe is marvelous. Merry Xmas to you and yours. Beautiful blessings.
@PaulEugene
@PaulEugene 3 года назад
Thank you so much!
@reneklein6049
@reneklein6049 3 года назад
Paul, this really got my heart pumping, and absolutely lifted my mood. Thank you so very much. Merry Christmas, and a very Happy New Year❣❤🎄🎅🎁🎁
@PaulEugene
@PaulEugene 3 года назад
You Too!
@reneklein6049
@reneklein6049 3 года назад
@@PaulEugene thank you very much! 😊
@renaybeswick4719
@renaybeswick4719 3 года назад
Thanks, Coach Paul, for a great workout. I loved the pace, and it really got my heart rate going and my sweat flowing. You have such an uplifting and positive personality! I hope you have a Merry Christmas and a wonderful New Year!
@PaulEugene
@PaulEugene 3 года назад
Thank you so much and the same to you.
@avrilskeete3761
@avrilskeete3761 3 года назад
This Jingle Bells Power Walk March Hi Lo Aerobics was the perfect workout after a delicious Christmas dinner. The food filled my stomach but the exercise filled my body, soul and mind. I thank you Coach Paul and I hope your Christmas was merry and bright and filled with delight. God bless you and Merry Christmas!
@PaulEugene
@PaulEugene 3 года назад
Christmas was quiet but joyful, now moving on to new things.
@heatherframpton9693
@heatherframpton9693 3 года назад
God bless you with a wonderful Christmas weekend and Happy New Year. 💖🎄✨✌️🎵🎶
@PaulEugene
@PaulEugene 3 года назад
Same to you!
@sassyg070
@sassyg070 3 года назад
Aww bless 🤗 Namaste 🙏🏽 Paul love these walking workouts 🤗
@PaulEugene
@PaulEugene 3 года назад
Glad you like them!
@edileidecathcart7676
@edileidecathcart7676 3 года назад
Bless you, Paul! It is so much appreciated all your high energy,! Merry Christmas and Happy New Year!
@PaulEugene
@PaulEugene 3 года назад
You are so welcome
@missellendiane
@missellendiane 3 года назад
thank you kind sir- sharing is caring;) sharing to Ashford Fitness Society (fb) & twitter- Hope you Christmas was as lovely as you:)
@PaulEugene
@PaulEugene 3 года назад
Thanks for sharing!! How did your choreography go?
@missellendiane
@missellendiane 3 года назад
I am working on a few interesting moves for those like me- with chronic pain/fibro-- ty for asking;)))
@kedmonds2123
@kedmonds2123 2 года назад
This one was a tough one!! I had to do it from a chair. I am suffering from an ankle injury so I can only work in a chair right now. But I did sweat with this one!! :)
@PaulEugene
@PaulEugene 2 года назад
Yes, the chair is the best option.
@sophiamwanza6957
@sophiamwanza6957 3 года назад
Love it enjoyed every step. God bless you and merry Christmas.
@PaulEugene
@PaulEugene 3 года назад
You Too!
@princessag584
@princessag584 3 года назад
Great energising workout! Loved the stretch at the end👍🏽. Happy Holidays to you Paul Eugene 🎄
@PaulEugene
@PaulEugene 3 года назад
Glad you liked it!! Happy Holidays!
@sajovb
@sajovb 3 года назад
Hi Paul. Thanks for your great exercises and coaching. I love it.. Happy holidays to you....
@PaulEugene
@PaulEugene 3 года назад
Same to you!
@tanyaehtshain139
@tanyaehtshain139 3 года назад
The best.I check it
@PaulEugene
@PaulEugene 3 года назад
Thank You!
@elizabethlaundra6481
@elizabethlaundra6481 3 года назад
awesome workout Happy New Year
@PaulEugene
@PaulEugene 3 года назад
Thanks so much!
@costantiagevreki7095
@costantiagevreki7095 3 года назад
Please....tell us your age......You have so much energy an full of smile! Blessing to you!
@PaulEugene
@PaulEugene 3 года назад
Thank you, I will. I am 64 and will be 65 in a few months.
@costantiagevreki7095
@costantiagevreki7095 3 года назад
@@PaulEugene you are a wonderfull person!
@avm9647
@avm9647 3 года назад
Hello coach - and it’s my birthday!!
@PaulEugene
@PaulEugene 3 года назад
Happy birthday! Sorry a day late.
@avm9647
@avm9647 3 года назад
@@PaulEugene oh thank you so much 😀
@albertbey2154
@albertbey2154 3 года назад
I like your videos, but I don't understand why you start with a warm up.
@PaulEugene
@PaulEugene 3 года назад
I don't understand why you don't understand about starting with a warm up? It is a fitness industry standard to start with a warmup, but many do not.
@amaricali4411
@amaricali4411 3 года назад
Really nice 👌 😍💋 💝💖❤️
@PaulEugene
@PaulEugene 3 года назад
Thanks 🤗
@michelekobayashi890
@michelekobayashi890 3 года назад
thank you Paul! All the way from Tokyo, Japan! We get a lot of rain so this is perfect right at home!!! Merry Christmas & happy new year!!!
@PaulEugene
@PaulEugene 3 года назад
Same to you!
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