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Jiu-Jitsu roll narration - Top pressure & Control - Coach Zahabi 

Tristar Gym
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In this video I go over some key elements on how to use top pressure to fatigue, break or soften your opponents. The more efficient you are at being "heavy" from top position the easier it will be to force your opponents to make mistakes. By making your opponents carry your weight you are forcing them to work "against the clock" they will know that it is only a matter of time before they deplete the energy reserves, this will give them a sense of urgency which will likely lead to bad decisions on their part.
Are you a Control Freak?
If not, you should be! In the world of Jiu-Jitsu and MMA, control is everything.
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In the second video of this exciting new series Coach Zahabi teaches you powerful details on how to maintain control of your opponent once you pass the Guard. Volume 1 of the Control Freak Side-Control series is dedicated to teaching the secrets of stoping your opponent from re-guarding or getting to his knees (the wrestler's escape). Learn to apply crushing pressure that will take away all hope of your opponent escaping.
Winning or Losing boils down to control!!!
In this series, you will learn…
What make the the elbow escape work (most common escape)
What make the Invert escape work (second most common escape)
How to stop both escape using the same maneuver. (Killing two birds with one stone)
The Lat trap
Crucifix from side-control
How to go Negative and prevent the stiff arm escape
Reverse cross face and steam roll
Lock Whizzer
Top spin and taking the back
Zahabi’s Favorite Pin
The importance of Spiral Pressure
The Sticky Frame
Body-locking from side-control
Pulling out the carpet from underneath your opponent
Taking the back when your opens tries the running man escape
And so much more...
This video runs for 1hr with zero dead time or fluff! Coach Zahabi gets straight to point with his Unique Madden Style illustration and coaching. You will learn many key gems that will take you game to the next level!
Juji Club is happy to announce that
you can now Stream or Download the video!
No more filling up your storage! Just stream the video whenever you want and watch it as many time as you like!Talking about what it takes to be able to defend yourself on the street and much much more!

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4 июл 2021

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Комментарии : 92   
@CoachZahabi
@CoachZahabi 3 года назад
Checkout www.Jujiclub.com and use promo code controlfreak5 and get 5$ off
@Mercuricmike
@Mercuricmike 3 года назад
Coach! Orlando Sanchez would have ripped your elbow off with that lazy underhook?! Ask Sean Strickland. Please show a vid of how to defend that move Orlando did to Sean (or how to avoid it). Thanks! Much support from the Philippines! Oss!
@biggieBoy84
@biggieBoy84 3 года назад
Great content as always coach. What are the chances of seeing a good roll session between you and GSP?
@Chinekeh
@Chinekeh 3 года назад
That would be epic
@desistang8794
@desistang8794 3 года назад
never
@CountfilmsTV
@CountfilmsTV 3 года назад
We can try...
@giorgikatamadze3048
@giorgikatamadze3048 3 года назад
Love these narrated rolls
@jchaffers
@jchaffers 3 года назад
The lat trap was money
@elliottdeason9211
@elliottdeason9211 3 года назад
They’re gonna call me the Lat Trap Monster after watching this. This is money.
@chadconnolly1138
@chadconnolly1138 3 года назад
I swore he was saying latch wrap. Lat trap makes a lot more sense...
@aplus1080
@aplus1080 3 года назад
It's giving me claustrophobia. That's my least favorite position 😩
@mitchellcollins7370
@mitchellcollins7370 3 года назад
I will be trying the lat trap soon. Looks great
@ilyassnejjar6195
@ilyassnejjar6195 3 года назад
I tried it once against a purple belt, works like magic.
@Tom_Framnes
@Tom_Framnes 3 года назад
In my utmost humble opinion. “ Nothing more rewarding than getting ones thesis validated by those who exceeds oneself in excellence” An honor to be able to observe and learn from such an peer as yourself Mr Zahabi. Sincere regards. Fellow martial artist. Tom Framnes. Norway.
@mikki5810
@mikki5810 3 года назад
Firas Zahabi is my spirit animal
@MrStrongBro
@MrStrongBro 3 года назад
I miss these Firas! I hope to see more of your roll narrative breakdowns!
@aposkaposka1494
@aposkaposka1494 3 года назад
Thank you, Firas, for all the content. You are an absolutly bless.
@SK-uj1dq
@SK-uj1dq 3 года назад
Just realised this is a new video. Have been watching a lot of these over the last couple of days. So great that you are back giving us this valuable content for free! Cheers
@MatrixJiuJitsu
@MatrixJiuJitsu 3 года назад
Gotta try the lat trap, i always isolate the arm they us to remove the leg instead. Keep the narrated rolls coming, definetely the best way to learn for experienced people imo.
@rhholland2578
@rhholland2578 3 года назад
Thanks for the content coach. Glad to see the gym is back open
@eamonshields2754
@eamonshields2754 2 года назад
Awesome Stuff Coach Thanks!!
@gnawty4662
@gnawty4662 3 года назад
Hi Firas. Thank you for posting these types of videos, and having instructional’s available for us on your site. It’s important to see live rolls. 🙏
@Gwarrior314
@Gwarrior314 2 года назад
love this....no ego, just learning. thanks...oss
@damvid21
@damvid21 3 года назад
That lat-trap manoeuvre is so simple and so brilliant, thanks for sharing coach!
@phill1304
@phill1304 2 года назад
Love these roll narrations! Please keep them coming! Really appreciate it!
@andrewmcdonald9518
@andrewmcdonald9518 2 года назад
Well done, all of your work very informative your making a difference thankyou
@alexdymytrov9159
@alexdymytrov9159 2 года назад
Such a great narration, all pinpointed in a great way! Thank You Coach 🙏🏻
@SuperBlake89
@SuperBlake89 3 года назад
Coach, these are your best videos by far. I learn the most from watching these in particular. Can you please share more of these narration videos on a regular basis. If you could do them for striking and grappling that would be awesome 🙏
@MrFlguy1
@MrFlguy1 2 года назад
Awesome video!
@user-vh9fr5pk4p
@user-vh9fr5pk4p 2 года назад
Great videos.Thank you.
@airajahmadzai1098
@airajahmadzai1098 3 года назад
Awsome as always ‼♥️💯🔥🎯
@jackmehoff915
@jackmehoff915 3 года назад
Thanks for posting this
@samuelemeryjiujitsu
@samuelemeryjiujitsu 8 месяцев назад
Lat trap is a beautiful thing. Step over setup is equally beautiful.
@younesbenaddi4721
@younesbenaddi4721 3 года назад
Waouh, c est une manière formidable d'enseigner merci frère!
@Merzbjj
@Merzbjj 3 года назад
Very nice 👍 keep up the good work!
@Genny2494
@Genny2494 3 года назад
Absolutely excellent. Thank you so much coach
@pablosamuelbarrientos7322
@pablosamuelbarrientos7322 3 года назад
Love this videos, thanks coach
@ghassankaddoura1339
@ghassankaddoura1339 3 года назад
Brilliant video
@delockhart90
@delockhart90 3 года назад
Love the narrated roll and the demonstration of the lat trap coach! In my gym we were shown it by the Raspberry Ape Daniel Strauss at a seminar (referring to it as the howdie 👋) and I have used it in my game ever since. الله يبارك لك
@adammo9520
@adammo9520 3 года назад
this content is gold as usual
@kevincox9279
@kevincox9279 2 года назад
Excellent!
@Gang5t3r916
@Gang5t3r916 3 года назад
Oss thanks for this coach. Working on the lat trap from side control ASAP
@eamonshields2754
@eamonshields2754 2 года назад
Love that Lat Trap!
@floydo1124
@floydo1124 3 года назад
Fantastic stuff!
@BM-of6dg
@BM-of6dg 3 года назад
That lat trap is the sneakiest and such an effective move I used it in training yesterday after watching this and was able to pull it off in every roll! Thank you coach Zahabi!!! 😂 👊🏾
@stuartcooperfilms
@stuartcooperfilms 3 года назад
Great video 🙏
@PrincipeFarlos
@PrincipeFarlos 3 года назад
Thanks for these narrated rolls coach, it enhace our understanding of the game, keep it up! Big hug from Uruguay, hoping to visit Tristar some day.
@ilankhirin3678
@ilankhirin3678 3 года назад
Great video! Gotta try this lat trap
@AC-br6cr
@AC-br6cr 3 года назад
Coach I think soon inshallah with some of this content and the odd talk about Philosophy i think your channel will grow very large i can sense it. Wish you the best keep giving us this kind of content and Philosophy. Jazakallah
@thepain-apple7821
@thepain-apple7821 3 года назад
Missed this!
@nopnopnopnopnopnopnop
@nopnopnopnopnopnopnop 3 года назад
My left ear really enjoyed this video
@luigimeli4415
@luigimeli4415 3 года назад
Best gym in the world family ❤️🙏💯🔥🐐🐐
@douglasfink131
@douglasfink131 3 года назад
Thanks coach
@MrStrongBro
@MrStrongBro 3 года назад
Love that lat trap. I’ve been using it a lot within these last few months and like to pair it with the far side chair sit to rear naked choke. They go hand and hand if they’re up on their side making back exposure.
@kevantovi8378
@kevantovi8378 3 года назад
MORE OF THESE!!!
@kamer54
@kamer54 3 года назад
Thank you coach
@orfpan9381
@orfpan9381 3 года назад
Dat triangle daaaaamn
@SamiH63
@SamiH63 3 года назад
I love that leg trap i will try that
@kevint4673
@kevint4673 3 года назад
That spiral strategy on top-side looks pretty nasty! I definitely need to work on keeping top position, most times I'm too happy to play guard I think.. Love the narrated rolls, they remind me of another channel, Jedi Does Jiujitsu, who also does something similar!
@justnguyen228
@justnguyen228 3 года назад
If i had a dedicated training partner id cop all ur dvds in a heart beat
@Coach-MG
@Coach-MG 3 года назад
Great video as always, but the audio was only I'm the left ear
@sunwu101
@sunwu101 3 года назад
Hey coach, thank you so much for these. Just started grappling again & you and the Silver Fox are my inspiration. I love what you said at the end about people's bjj working in many context. Questions: would your instructional be useful/ helpful for a white belt? If so, do you have any targeted at my level, which do you recommend? Or should I develop a bit more skill first then purchase? Fellow youtubers: any suggestions? Thank you.
@tylerdo4482
@tylerdo4482 3 года назад
Good to see you rolling again! Hope this means you recovered from your vaccine shot. I was worried for you a bit there.
@tyy123
@tyy123 2 года назад
Thank you coach, can you do seminars in Ontario ?
@Arminaa2000
@Arminaa2000 3 года назад
My left ear enjoyed this
@jstar6543
@jstar6543 3 года назад
You know this move is going in my Arsenal and I have long arms and legs 😎
@alihouadef5539
@alihouadef5539 3 года назад
Tristar gym one day Incha Allah 🤲💪
@mohamed.maher.
@mohamed.maher. 3 года назад
Feels like my right ear is blocked watching this 😂😂
@ahmed15061988
@ahmed15061988 6 месяцев назад
In my gym, the lower belts struggles a lot defending the lat trap and that's against me as a fresh white belt... thanks to the advanced Basic Vol.8.
@sandun99
@sandun99 3 года назад
We want a rolling session between you and GSP
@paragon1782
@paragon1782 3 года назад
Really missed these. These are your best and most useful content. Amas not so much. Break downs of fights are pretty lacking as well. Slack and heavy hands are better.
@roejogan1507
@roejogan1507 3 года назад
Not sure if it's just me but I'm only getting audio out the left ear coach.
@BazFitt
@BazFitt 3 года назад
inta king coach
@embomb701
@embomb701 2 года назад
Love the video, but the volume was a bit low while watching on my phone.
@tharushafernando6688
@tharushafernando6688 3 года назад
Hey coach can u explain how to avoid leg attacks when u tripoding from butterfly guard please I got caught in leg locks multiple times doing that
@MachoMaamRandallSandwich
@MachoMaamRandallSandwich 3 года назад
Can anyone explain what spiral pressure is? How is different to regular top pressure?
@adammesheia
@adammesheia 3 года назад
are gyms back open? we are closed in Ottawa, are n't Ontario laws the same?
@shakazulu6512
@shakazulu6512 3 года назад
I've got my own way of setting up a "lat trap" by moving their triceps with my hamstring. Works great when you loose their arm in s mount and they try to bridge you off or they try to pull deep halfguard. Your set up should work well with my game but I can't figure out any attacks from there apart from darce you showed in the video. Have you got anything else you like to use from there covered in your instructional?
@alexandre7634
@alexandre7634 3 года назад
How can we avoid cauliflower ears when doing jiu jitsu and wrestling ?
@MasterTeep
@MasterTeep 3 года назад
Sir, turn the audio several magnitudes higher unless it is intended to be very quiet.
@besttimephuket3407
@besttimephuket3407 3 года назад
Whatsup guys, Can someone explain me please what does he mean exactly when he says spiral pressure when he's on that sprawl position?
@solomonking328
@solomonking328 3 года назад
Where is the UFC post fight break down? Gonna get a ton of views!
@jongrappler287
@jongrappler287 3 года назад
what program do you use to annotate your videos?
@MichaelJames707
@MichaelJames707 3 года назад
🙏🏻💜🙏🏻
@nclements9821
@nclements9821 3 года назад
Who downvoted this? It was the dude who got put in crucifix, right?
@matthewfon3649
@matthewfon3649 3 года назад
This is like when you are sick and only one nostril is blocked and one is clear, but now it’s with my ears.
@lowlowseesee
@lowlowseesee 3 года назад
firas hates the right speaker hhaha. audio issues!!! great vid though
@Mercuricmike
@Mercuricmike 3 года назад
Coach! Orlando Sanchez would have ripped your elbow off with that lazy underhook?! Ask Sean Strickland. Please show a vid of how to defend that move Orlando did to Sean (or how to avoid it). Thanks! Much support from the Philippines! Oss!
@yusefnj9319
@yusefnj9319 3 года назад
Is it only me who has no sound on this video?
@rafelgraciegraciee6313
@rafelgraciegraciee6313 11 месяцев назад
@younesbenaddi4721
@younesbenaddi4721 3 года назад
Waouh, c est une manière formidable d'enseigner merci frère!
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