Julien Blanc Shows Disillusioned Man The Way To "Enlightenment" (Letting Go & Childhood Trauma Q&A) 

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I cannot emphasize enough how crucial it is to eat healthy. It effects everything, from mood, sleep overall energy levels.

“The past is a place of reference, not a place of residence; the past is a place of learning, not a place of living.” ― Roy T. Bennett

The ability for the guy to show his raw emotion and anger without holding anything back was beautiful

“Sometimes people don't want to hear the truth because they don't want their illusions destroyed.” ― Friedrich Nietzsche

I feel for this man. I can hear in his voice the anger and pain in his heart. My voice used to have a lot of anger in it too, just like his. You can become super happy to the point people look at you and all they see is love because thats the love you have for yourself, but there's something holding you back. You felt it all your life. And what's holding you back is probably the same thing that used to hold me back. If your childhood or past is traumatic as mine was with beatings all the time, dad died when I was young in a terrible accident, mum was depressed and angry at me my entire childhood, extremely demanding and strict parenting. If yours is traumatic like that you are living your life like a dog attached to a chain with a stake in the ground. And that stake is childhood trauma. When you were young pure at heart with a free spirit and curious mind and felt completely one with yourself, what did your parents and environment do to you with rules and regulations that slowly removed the deepest parts of you and forced you to develop a false self. Like Alice Miller said in The Drama Of The Gifted Child "As long as the child within is not allowed to become aware of what happened to him or her, a part of his or her emotional life will remain frozen . . . all appeals to love, solidarity, and compassion will be useless." How I healed is by removing this trauma by Child Hood Trauma therapy that I did with a specialist. Today I feel 100% connected to the universe and the parts i lost in childhood are now within me. To see how severe your trauma is fill out the Post Traumatic Stress Index Test. Read The Drama Of The Gifted Child, it will give you a road map. The Truth by Neil Strauss is amazing read that will guide you to recovery. To feel better now try Meta Mediation (Love and Kindness Mediation) this will help open your heart and feel connected to the energies around you so you can finally forgive and let go of that anger you hold in your heart. When feeling anxious and in a bad mood do EFT Tapping, it 100% works and reprograms memories and desensitises them. Once you recover you will have a special gift that many don't have - a deep knowing in the heart for how to connect with other peoples hearts and the energies around you. People will look at you and see no blockage, and hear no pain, and it will be like they're looking into pure love. It's very hard to describe on a philosophical or intellectual level how this feels, you can only experience it. May you be safe, may you be happy, may you be healthy, may you be free from suffering.

"You don't need to work on your social skills, let go of being triggered" That really resonaded :)

It became increasingly harder for me to be depressed once I realised I wanted to be depressed. This vid is gold and Im saving it. Hope it never leaves RU-vid

I remember this moment when he got triggert and I thought Julien would be "nicer" to him. But no, this was exactly what he needed to hear. Harsh but true.

How happy can I get in this reality?? I don't need to be a therapist to see what this guys issues are wow holy shit man.

That was the Berlin free tour that made me sign up for the mentoring group. What a ride it was the last months. I can earnestly say this was the best investment of my life. Finished the mentoring in March and still immerse myself in the teachings and learn, discover, let go, transform more and more. Love it! :) Thanks Julien for being you.

"I come from you, but I'm not yours." I really enjoyed that part. I had to set up this boundary with my mum recently and disagree with her. Until a point it is necessary to stand up for yourself and own the truth of who you are. I enjoy the video, thanks!

11:28 Thats when i do when I feel myself getting nervous. Instead of trying to push down the feelimg of being nervous...i let it come up and accept it. I dont label it as a bad thing and i just let the deeling come up. Just like i would let any good feeling come up And eventually, that bad feeling doesnt dictate how i feel about it. Instead of me thinking this feeling of nervous is bad, it just becomes neutral in my head. And then i no longer feel nervous. I do a lot of self-talk in my head when i do this though. So it requires to shift your mind into not trying to push down these negative feelings and jusy acceptimg them.

Before enlightenment - Chopping wood, carrying water. After enlightenment - Chopping wood, carrying water. It's just waking up to reality - as in; seeing the narrative the mind is spinning about reality. When it becomes clear - all that is left is "what is". There is no idea of "I should be this or that" or "I should feel this or that" - as Julien said. It's just seeing it for what it is. The relationship to the inner experiences are related to in another way.

Juliens programs are all great. But I released basically all the trauma in my body through hypnotherapy. I hope everyone reading this finds what theyre looking for.

I was there that day. Pretty sure he signed for mentoring. Wonder how he got on🙃

Absolutely Love this! Your relationship to the emotions changes. You still have the emotions.

Another nugget of gold, I thought there was nothing left to add and here you come with this! Love it!

"The 'permanent happiness' goal comes from the 'resisting of the bad emotions' goal" -- well said! Also, love the point at 15:38; never heard that one before. This is a great value-packed video! Feels kinda reminiscent of the old school days

i was feeling this happiness bcuz i felt said after two days without feeling nothing ,no fears no motivation no sadness world stopped so first time i felt unsatisfied i said wait i can feel again,welcome motivation and spent all the rest of the day happy as fuck

This is probably the most helpful talk I’ve seen yet 💯👏

30 seconds in and I'm pumped to watch this! hahahahaha disillusioned man ;)

Dude! This is just GOLD! 😍 🔥🔥🙏❤️

Hey Julien, thanks for uploading this video - so I can listen to it again - I appreciate the detailed explanation - and yes it hurt - there is a part of me that's that "bitter old man" - Berlin was a good workshop - hope you still like my art and it hangs on your wall in LA ... peace bro ... AND THANK YOU! Best, MINIMAN GROW OR DIE TRYING

I was understand the enlightenment really wrong, well thank very much, Julien! It was a amazing discurse!

Enjoying the sadness is like being fake, self help seems like always faking, be genuine to yourself and don't cover you sadness, sadness is bad, but sorrow is good, it's good when you see other people suffer that's make you sorrowful

Julien you are a bright light in a dark world. Thank you

Wow. Basically what Jung said. Owning the shadow/all parts of you, no matter how ugly it is. Julien is the second coming of Carl Jung confirmed! And both are Swiss 😱

Unconditional love.. my principle hold in life

I wonder how he got to this point in life. Thats the question that needs to be asked more so we try tp prevent things like this happen more.

❤ love the idea!

Honesty with one self is key to a full,healthy happy repaired let's say,,,,,,life. You habe to be able to say to yourself this can't happen anymore or yup I was the problem I caused this or I need to be better at this that or the other thing. Nothing happens till the truth to oneself is exposed. I've known this since I started to self analyze at age 12, yes age 12. My upbringing has a lot to do of critiquing my self and making sure that I grow as a person

That was Julien's BEST vídeo! And I follow him for many years.

Growing require a certain amount of pain...remember when your leg grew it Hurt..when you go to the gym it need a certain amount of challenges to grow muscles... Our challenges in life are there yo make us grow like a montain if yoi dont move you will feel stuck at the bottom but if you accept that challenges and cooperate with effort you start climbing the montain and you get higher life perspective you even found the light trought the journey of getting higher. This is where you can start embrace your trauma you are like the butterfly you embraced your challenges enought that it forge you trought the cosmic surgery of life!

Im so grateful. Very helpful

This was actually the most insightful one i've seen (yet). The other vids were impactful and helpful, yes. But this one made me understand it better.

amazing, resonate

One of the best videos I’ve seen in awhile. Thanks!

Wow, incredible reminder!

Love to Julien for walking this man thru where he was 🙏

Julien, you say that if we repress our emotions, this is going to be stuck and will come out in other ways. So let’s suppose you’re in a relationship and you feel attracted to another person, how to deal with it? Should I have an open relationship and date this other person? I would like your thoughts on it.

Yes

I’m gonna be honest I ended up hitting my ultimate happiness accidentally, I was in therapy for 2 years before things got so bad i needed meds and that same time that happened my therapist had left and the one person I felt who truly understood me was gone I hit rock bottom and I was there but i fought only for months I focused on what I remembered to bring me joy then kicked my ass into doing it even if I didn’t feel like it I kept up that strategy of don’t think just do what brings small happiness and eventually I found more things I enjoyed doing sometimes watching a simple sunset or going for a motorcycle ride and feeling the wind the physical sensation of life at its peak you then keep pursuing it but you do have to remember accept the bad that comes its also a part of life and when you acknowledge good and bad equally life itself is so much better I honestly try to remember how I got there but I feel sometimes you just got to do something to achieve any change

I'm just reading Hawkins, letting go. So this is good to see.

We are what we consume to some extent. Plus we have something called the gut brain axis, and if we eat a bad diet (fried foods, processed foods, diet lacking variety) than this affects our gut (micro-biome), this can then have a negative effect on our brain and our psychology leading to low mood and depression. So along with regular physical exercise, eating healthy also helps the mind.

Heyyyyy!! Julien, I've been watching your videos and if I could see you I'd give you a sloppy kiss (nohomo). You have helped me to reconnect with myself in a way I forgot for a long time.

Remember this one vividly man! Great value 🔥🤘🏻

Omggg haha that quote! As soon as you can feel good about not feeling good you find back peace. Even trought adversity. Theres is no bad or food émotions! There is unplessant and joyfull émotions. have you ever felt the unpleasant feeling and the intense urge to have to go pi or poop and you couldnt becauee you where in car middle of the trafic...or maybe at the beach having manh drinks and cant go? All our émotions are réflection of kur needs and when we devellop the relations between the message and the émotions we can relaese it and finding solutions to fullfill those needs and now feel good, as when you did poop it feeeel sooo good haha same for trauma and anges its like keepi g the poop inside and now you gonna get sick if you dont listen to your émotions....body gonna reflect the unconsious with illness. We have not been showned yo deal with unpledsant émotions there fore it is the Keys for intéressant peace. We are not our body we are a soul enegeticaly connected by the breath. The breath is what keep our soul connected to the body, bring out the breath for a couple minutes and your no longer there. So thats why breath exercice can be super powrfull to get put the pain body we have inside.

I was there it was a good question and an insanely good answer

I like your answer about that mom things julien, i love my mom, but i will be me, even if she not accept me the way im it's okay, i love my mom, my mom love me but not accept my true personality it's okay, because this is make me realize that the things seems not good not always bad, nothing that i should change

This is it. Education. No one teaches you how to regulate your emotions or about triggers unless you google the shit yourself. I think this coupled with personality type in particular Myer Briggs and carl jungs shadow work should be pivotal to education. 😊

urealistic expectations about "happiness " is the biggest problem of happiness.

It’s been a minute since I been in the game and watched Julian. Bro you only get better every time I come back and watch you work. 👏👏👏

thank u for making what u are making

Yasssssssss Thank you, sir 💜

Best stuff❤

You changed my life a lot julien A lots of love from India 🇮🇳

Amazing!

A big part of what Julien is teaching is to have a positive perception about experiencing suffering. One can feel bad about life, but it's important to use your creativity and imagination to redirect the suffering into a mindset which suggests, "Hey, I may be experiencing this horrible feeling, but at least I'm experiencing it now and gaining awareness and experience of what this feels like when I don't grasp at it so tightly with all my energy. I am letting it flow through me growing and releasing negative karma. And anyway, there is much worse suffering in the world I could be experiencing and I am grateful that I know of this, and this is okay and everything will be alright."

Life is just a question of acceptance vs resistance. How much of life you resist determines how much suffering you'll create for yourself. Desire is a kind of resistance. If you desire to be enlightened it's because you're resisting current reality in which you're not "enlightened". The moment you stop wanting to improve, you arrive. But you cannot arrive by trying to find a way. Because the act of trying to find a way is symptomatic of your resistance against reality itself. And thus it's exactly that which is keeping you from getting it. Acceptance is the only way. Accept that you're not enlightened.

Really good insights. thx Julien

Everybody talks about "letting go" but no one ever says how.

This is probably one of Julien's best videos. So good. 🙌

Damn this is so good julien! Love your work!

I don't worry about sadness, thats easy to fix. I worry that when I cut out all ties with the people that never lifted a finger to help me come asking me one day why I cut the relationship off, while watching their delusional minds attempt to think that they did something for me. As opposed to the beautiful life I was living before knowing them.

Dude julien , brother. How did you figure, or obvious be able to communicate this. This is high level of awareness

Julien 😍

This is amazing

Hi Julien. I am trying out the Letting Go Technique for months now. Very often I just experience knots in my stomach and only very rarely I can feel what seems like actual feelings, taking over my body. Is that normal or am I doing something wrong? Thank you in advance my dude.

Our brain state of mind always fluctuate and every 1h30 every human being expérience some kind of unconscious state of mind where we are in our tought. Therefore we can médeditate trought plauong music qhere we let go and surf the flow. In martial art its call the "satori" where you enter a zone of no tought only guided by the feelings bo delay of thinking between each move and super alerte to anything around you like an eagle

More q&a with the audience type of videos. It’s very interesting

Its like this guy works for the dark enlightened. Booooring 🤩

Fucking thank you. I've had the hardest time trying to explain this same idea to other people. The idea of being perfect when reaching enlightenment isn't healthy. The "perfect happiness" idea. No. Emotions are absolutely a signal. You can either act on it to fix the situation or accept and acknowledge the emotion as it is. It really depends on what's causing the emotion. We are human, we experience emotions and it's okay.

Love you Julian

Droppin knowledge 🔥🔥🎶🔑🔑🕶🔑🔑🎶🔥🔥

This is the cool more relatable version of the Sedona Method. With the frames of pickup and social dynamics embedded to a much higher degree

Julien please make a video on how to improve your vioce.

Meditate Go to nature Read about stoicism Build and invest in relationships Create abundance in your life Communicate Lift weights, look like a greek god Eat well Sleep well

Juliennnnnnn blancccccccccccc

got it! Sell a course on the quickest way to sadness, Sad Boi Inc. hahah

This is well done. Guy knows what he's talking about

Quite intense.

This video somehow made me tear up a little

just become the person that you always afraid to be

Im beeing honest i didnt knew apathy is something bad. I wasnt apathetic until I started buying cryptos and I thank god I am apathetic now bc I stay calm all the time and feel more grateful overall for what I have now. I only put my apathy away when its needed and thats not often, but im able to do it. For example If somebody is important to me Im surely dont act apathetic about what they tell me because I cant. I can make clear split between things that I allow affect me emotionally and things that I dont.

Damn you're slowly becoming my fav self-improvement youtuber 💯

this lil video is gold julien .that guy triggered some real golden shit

4:00

Julian whats make you think he is disillusioned and not you?

Check Ramaji's work - he redeveloped this system - quite accurate.

Is it possible to apply these principles if you have Borderline Personality Disorder?

Teaching Humans how to be Humans again.

It’s all about self observation. If you need to go deeper as fk on this sht, I recommend to read Gurdjieff. Mind blowing.

So you can't have one over the other always. You must embrace them both and hopefully have more good then bad?! If not no reason to change you'll just be disappointed I'm assuming. No rain no rainbow

98% LIKE ratio because youre that good

4:00 and then you realize you're getting happy cuz you felt sadness and you start beating yourself up because you fell of the of the state of sadness xD

Great vídeo!

"Howe happy can I get in this reality" wow this man is really hopeless, hope this going well for him

Applied for Mentoring . Please Respond !

Or just ask your mom heart to heart, mom what if I disobey the rules that you want me to follow, if she says you do disobey a lot then just say like for example if I did obey being a virgin until marriage