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Julien Wanders - 64min Fartlek 

Sweat Elite - Training Sessions
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29 окт 2024

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Комментарии : 54   
@rahulbarca4112
@rahulbarca4112 2 года назад
Their rest pace is my max effort lol.... Man julien is such a beast, Great to see him in shape again, he's crushing it in every session.
@Eagle-zl4gz
@Eagle-zl4gz 2 года назад
Love watching these workouts! Then I love trying them just at an average running ability though lol. So much to learn from these pros. Being a recreational weekend warrior isn’t so bad !😂😂🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️
@ericklein435
@ericklein435 2 года назад
I got into town yesterday afternoon and actually met one of the ASICS runner at that last junction! I ran with him for 2 min or so and really felt special. 😊 Best of luck to all the runners over the weekend!
@ivarmeesen9521
@ivarmeesen9521 2 года назад
Good to see julien being back in shape after 2 years of injury
@therule7931
@therule7931 2 года назад
Kool & the gang, Bob Marley & the wailers, Tom Petty & the heartbreakers, Julien Wanders & Squad, such amazing bands
@sanglapdas6499
@sanglapdas6499 2 года назад
Lovely exercise . Lot's of respect and love from India.
@nathanpresswood15
@nathanpresswood15 2 года назад
Motivation for my run, can't wait to see more Kenya content. KeEp Up ThE gOoD wOrK 😎👍
@nro337
@nro337 2 года назад
This man is a machine
@Stroguable
@Stroguable 2 года назад
Insane workout! Wow!
@TheFODRunner
@TheFODRunner 2 года назад
Another brilliant video!! Great to see julien bouncing back from his injury… he looks in amazing shape
@yashpathak7547
@yashpathak7547 2 года назад
I am in love with the content !!
@pauls.2679
@pauls.2679 2 года назад
fav sweat video so far
@benitoramirez6523
@benitoramirez6523 2 года назад
Good job ,this is going to be my next training for this week,
@sweatelite
@sweatelite 2 года назад
Haha, goodluck! Have fun!!! :D
@rfa5278
@rfa5278 2 года назад
rest pace - 4:25 min/km, ok.
@itzarb7514
@itzarb7514 Месяц назад
it's not that fast
@매너좋은사람
@매너좋은사람 2 года назад
world class
@vinicio1947
@vinicio1947 2 года назад
What happen to Julien's ankles at 10:11? All right with asics prototype?
@cosminandrei6867
@cosminandrei6867 2 года назад
Yeah, it looks weird compared to the other runners shoes
@kylestephens9593
@kylestephens9593 2 года назад
he's not the only guy from the group who lands that way, but his landing gets a lil extreme.
@jakemartinez1354
@jakemartinez1354 2 года назад
Super bad pronation. Looks like it’s just in his right foot. Yikes.
@CameraGuy19
@CameraGuy19 2 года назад
Hey, are you guys together with Luis Orta too.
@cakej1
@cakej1 2 года назад
Simple but good.
@tabstabs1204
@tabstabs1204 2 года назад
so who pays for the driver and the truck ? ASICS ? Or Julien directly ?
@nicksaveka5078
@nicksaveka5078 2 года назад
It looks like so much fun 🤩.. but my lungs would collapse 🫁 ☠️
@robinbauer1975
@robinbauer1975 2 года назад
What shoes did he wear the colour was incredible
@supragraf
@supragraf 2 года назад
Asics prototype. Maybe Sky 2?
@siluskiprop2259
@siluskiprop2259 2 года назад
Try making some videos with kapsabet athletes and also kaptagat
@gvipdeportesmexico1662
@gvipdeportesmexico1662 2 года назад
Deluxe 😍👌
@yabesalberto7501
@yabesalberto7501 2 года назад
Wowwwwww
@g.ssportsclubnoidaup7404
@g.ssportsclubnoidaup7404 2 года назад
Block 1) 7×1min ??
@rogeriolopes3161
@rogeriolopes3161 2 года назад
Top👋👋👋👋💪🔥❤
@yasmini.alamin6031
@yasmini.alamin6031 2 года назад
Bruh this hurts my lungs to watch. Sheeeeesh
@frankzimmermann3114
@frankzimmermann3114 2 года назад
who are the others?
@rswdi
@rswdi 2 года назад
Can someone xplain to me, what is "effort 1" and "block"?
@sweatelite
@sweatelite 2 года назад
Some workouts group efforts into blocks. Eg, someone running 10x1000m might do two blocks of 5x1000m + 5x1000m 10 efforts split into 2 blocks of 5 So block 2, effort 1 would be the 6th effort. People do this to get extra recovery time in their workouts or to separate slightly different parts of the workout. Here we have a block of minute efforts, followed by a block of shorter 30sec efforts
@matheuswilson7006
@matheuswilson7006 2 года назад
Correm muito, se tá doido 😬😬
@runpro6198
@runpro6198 2 года назад
What is a long run time for a 10k runner if I run in minutes
@williambolduc3826
@williambolduc3826 2 года назад
75min to 105min
@runpro6198
@runpro6198 2 года назад
@@williambolduc3826 thank you brother are you a runner too
@7crab
@7crab 2 года назад
why is driver van eyes look outside
@jakemartinez1354
@jakemartinez1354 2 года назад
The guy in the green long sleeves right foot pronates SOOOOO bad I thought he was going to snap his ankle. Watch slow mo @10:00 and watch his right foot. Yikes.
@freedomm
@freedomm 2 года назад
Julien has a Kenyan accent 😂
@ludehndorff4thchannel305
@ludehndorff4thchannel305 2 года назад
🤣🤣 it can't
@gatlinholland6453
@gatlinholland6453 2 года назад
First
@cosminandrei6867
@cosminandrei6867 2 года назад
So?
@sweatelite
@sweatelite 2 года назад
He wins a big prize for being first
@cosminandrei6867
@cosminandrei6867 2 года назад
@@sweatelite yeah, I see😉
@gatlinholland6453
@gatlinholland6453 2 года назад
Just a joke 😉
@lukakandi1474
@lukakandi1474 2 года назад
@@sweatelite thanks for the coverage
@henrikthomp
@henrikthomp 2 года назад
I hope the runners in Kenya don't get affected by the new covid omicron strain!
@jacobvandermeulen1970
@jacobvandermeulen1970 2 года назад
Kenya is not south africa.
@EEST-Militia
@EEST-Militia 2 года назад
Fartlek ? oh my bad! I thought it was a video about some kind of medication for people who farts a lot.
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