Just you, the railing & your mind - Stephane Vigroux, an American Rendezvous 

Rail-work is always so relaxing. You just lose yourself in focus. Great for warming up the mind

i think this is one of the most important things in my training : "Stay focused!" Really nice video and amazing camera angles. :-)

Thank you Julie for the videos!!

Merci ! Awesome ! Génial !

Way to go Ohio! Wish the rest of the states would catch on.

everything you shoot is amazing and I want to see more! I dont care if you just left your camera on in your bag I still want to see it.

Love balance training

I dont doubt he does it every day.

dude in the blue shirt is doing REALLY well!!!

I just wonder where the balance should lie between amount of pep-talk and amount of repetitions of the balance practise drills.

good training xo

i completely understand what he's saying

Railwork is awesome... really nice video! keep on the good work guys! oh and btw.. Stephane Vigroux ftw! my Idol *_* :D

I just have one question. Does stephan recomend this exercise?

@mikwid Cali has