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Keto Beef Curry | Keto Recipes | Headbanger's Kitchen 

Headbanger's Kitchen
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#beefrecipe #beefcurry #ketorecipes
Today I'm cooking up a delicious Keto curry and this particular curry is a Kerala style curry. It's packed full of flavour and spices and goes great with cauliflower rice or even a Keto naan. So make sure you cook up this delicious Keto Beef Curry!!
Get the recipe with macros at headbangerskitchen.com/recipe...
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24 июл 2024

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Комментарии : 126   
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Get the written recipe with macros at headbangerskitchen.com/recipe/keto-beef-curry/
@Ic3block
@Ic3block 5 лет назад
Hi, i tried to access the site for the recipe but can't get through.. is the site having problems?
@daviddaimary7734
@daviddaimary7734 5 лет назад
Couldn't get through either. Hope someone didn't mistake the Water Buffalo for beef.
@iwonakornowska4229
@iwonakornowska4229 5 лет назад
Witaj. Dlaczego nie można wejść na twoją stronę internetową? Wyskakuje taka informacja "Error establishing a database connection". Pozdrawiam z Polski Iwona
@1957DLT
@1957DLT 5 лет назад
*Horns up, Sahil* the Headbangers kitchen .com site is throwing a database error when trying to connect.
@paulineshirrefs1994
@paulineshirrefs1994 2 года назад
I have been able to copy and paste the recipe. About a dozen recipes actually. So delicious !
@lorib5323
@lorib5323 5 лет назад
JUST finished making this AND eating it! It was my first time frying or eating fresh curry leaves. I doubled the whole recipe because all of your recipes are amazing. Really, really good! Served it with Cauliflower mash + fried paneer.
@lisamullen8666
@lisamullen8666 5 лет назад
So glad you're back!! I will be making this for sure!! Hope your book does well!!
@AmericanTadka
@AmericanTadka 5 лет назад
MMMMM. I can just tell this is loaded with flavor and UGH, love how tender that beef was looking. Can't wait to give this a try!
@Theralphasaurousrex
@Theralphasaurousrex 5 лет назад
I made this tonight and it was delicious. Love your channel and recipes Thanks so much 👍😊
@ambitiousdentist6076
@ambitiousdentist6076 5 лет назад
love it when your dad's on man, keep being kind.
@Brunellesp
@Brunellesp 5 лет назад
Yep I'm in the UK and the beef here is nice! I shall be making this over the weekend.
@iluvfood12
@iluvfood12 5 лет назад
Thank you for the written recipe and for sharing this recipe
@JST700416
@JST700416 3 года назад
Very yummie recipe! So much flavor! I surely will make it again. 😋
@Gorilla_god1
@Gorilla_god1 5 лет назад
You have some of the best Keto recipes! Thank you
@TeamAlienl0l0
@TeamAlienl0l0 4 года назад
I’m in love with India , the food the culture, the people . Just start Keto and you are my first person I’m subscribing 👍 Love your videos ... love your recipes ... Thanks for your help in this new style of live am starting. Blessings 🙏
@lnghrnfn
@lnghrnfn 5 лет назад
YUMMY so nice to see you & your dad again! (food looks yummy too LOL)
@mateuszdudkiewicz
@mateuszdudkiewicz 2 года назад
Thanks for great dinner, your recepies are simple and very tasty!
@paulineshirrefs1994
@paulineshirrefs1994 2 года назад
Soooooo many ingredients, result is delicious. I don’t have a pressure cooker so used my cast iron casserole. I would add more meat next time.
@angelbitter6288
@angelbitter6288 5 лет назад
Omg! Looks like we will be making this as well!
@14Marathons
@14Marathons 5 лет назад
Another awesome video....great to have you back from the UK. Looks like a great recipe....and good to see your Dad back again...Thanks, horns up, and cheers!
@14Marathons
@14Marathons 5 лет назад
I love your channel and videos. Thank you!
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Thank you Warren
@tinapede3824
@tinapede3824 5 лет назад
Love your recipes and love your dad. 😉
@kingbrown8308
@kingbrown8308 5 лет назад
Looks great thanks
@zubariawaqas
@zubariawaqas 5 лет назад
Here you are... our lovely keto master chef ❤️
@thetiredworker4922
@thetiredworker4922 5 лет назад
Loved seeing your father, man. Very cool.
@BlueTopaz1208
@BlueTopaz1208 5 лет назад
I made this the other night and I gotta say it's the best I've eaten. I used my electric pressure cooker and set it for the 30 mins like the instructions, didn't have Ming or curry leaves (ordering the dry ones online at Amazon) but subbed it out for a 1/2 tablespoon of dried Fenugreek Leaves (Kasoori Methi). I like mine thicker so I added a teaspoon of arrowroot powder mixed with 1 teaspoon of water (slurry) to thicken it. The beef was so tender, it melted in my mouth and the sauce was so savory. I love Indian Food and love to cook but many recipes out there are too complicated. Sahil, you make it easy for us non-Indian cooks! Thank you.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
So glad to hear that Linda! Thank you!
@clivechandler8817
@clivechandler8817 Год назад
Looks really delicious.
@asparaguspies
@asparaguspies 5 лет назад
Curry forever! Thank youuuuuu
@maxibake9323
@maxibake9323 5 лет назад
We just had fish curry, back to the video. That looks amazing. Sylvester Stallone, Lol. Thank you muchly for sharing this recipe, gonna definitely try this one. Take care. ❤🙂🐶
@DAAraiz
@DAAraiz 5 лет назад
Not teasing, I love how you say tomato.
@alphacause
@alphacause 5 лет назад
I was in Barnes and Nobles, here in the United States, and I just saw your cook book, "Complete Keto", in the store. Congratulations! I am so proud of you for attaining international success.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
What what? Do you mean the Ketogenic diet cookbook? Because the Complete keto book is not out yet, the cover hasn't been designed yet even.
@alphacause
@alphacause 5 лет назад
@@HeadbangersKitchen That is weird, because I actually saw it in the cookbook section of Barnes and Nobles. I saw your name on it.
@lorib5323
@lorib5323 5 лет назад
@@HeadbangersKitchen YEP! It is on Amazon too!!!! "Complete Keto: Over 200 Healthy and Delicious Recipes" by Sahiil Makhija
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
damn!! I wish someone could take a picture and send it to me. I'm not sure how it's possible even.
@alphacause
@alphacause 5 лет назад
@@HeadbangersKitchen If I go by that Barnes and Nobles and it is still there, I will take a picture of it.
@alexpineda3422
@alexpineda3422 5 лет назад
Hurray a new video! You know what I would love (since I need FIBER) is a lot of fibrous sides to go with these meat based mains! Please :D Avocado has been saving my life on keto but I may be getting bored haha.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Cauliflower rice will go great with any curry. I've also got that Keto naan which uses psyllium husk which is basically all fiber.
@DestinationTravel
@DestinationTravel 5 лет назад
If you marinate meat in milk overnight it will turn the toughest meat soft and juicy. You could use coconut milk too.
@leouisegrech722
@leouisegrech722 5 лет назад
Delicious! Too bad there are no keto parpadum to go with it. Thanks for the video.
@katepalmer747
@katepalmer747 5 лет назад
Keto poppadoms would be AWESOME!
@TheMamadel1
@TheMamadel1 5 лет назад
I just love your dad. 😆
@sekhmut
@sekhmut 5 лет назад
I just made this with lamb, amazing 😍
@AllahsServant12
@AllahsServant12 4 года назад
Allie Short omg me too. Idk how this guys recipe turn out to be so good!
@deborahcazalas297
@deborahcazalas297 5 лет назад
Yum , but that would me a Fortune , I need a good collection of spices.
@TheGreedGraph
@TheGreedGraph 5 лет назад
Amazing and just so alluring. It just pains my heart to not be able to try all these, as being a student it is heavier on my pockets as for now😪 Anyway you are fantastic, dedicated and sound so promising, just taken away🙌 All the best👍💯.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Most of this stuff is cheap especially beef, it's the cheapest meat in India and you can always skip a few things if you can't find them. :)
@TheGreedGraph
@TheGreedGraph 5 лет назад
@@HeadbangersKitchen well thank you but that much of cheese, butter and especially almond flour etc costs too much. Anyway I will figure out something and all the best, keep going.
@bmd6595
@bmd6595 4 года назад
Lol! Officially awesomeness. "We don't eat cow" respect!!
@kikyamart8749
@kikyamart8749 5 лет назад
The leaner meat is indicative that the meat is properly feed and has good vitamins in it. The UK beef is fattier because its fed a corn diet, but the animals are not as good for you.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
They are mostly grass fed in the UK if I'm not mistaken. Or at least there is an option of grass fed beef. I know for certain that all Scottish beef/lamb is grass fed.
@gmt5664
@gmt5664 3 года назад
OmBuddha this was so Good!
@MrFurious176
@MrFurious176 5 лет назад
Yum!
@jacquihida8618
@jacquihida8618 5 лет назад
What does the pressure cooking achieve? Is it for the tough lean meat? If we use a tender fattier meat, how should we cook it? ( I don’t have a pressure cooker)
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
So for most slow cooking cuts like you will either braise it for like 2 hours on the stove or cook in the oven for maybe 3 hours. The pressure cooker does this job in like 1/4 the time. So if you don't have one and you use a slow cooking cut like i mentioned then you can either just boil it on the stove for 1 or 2 hours or pop it in the oven with water (like I did with the pressure cooker) for 3-4 hours. If you live in the UK all the meat comes with cooking time and temperatures so you can just follow that. If you buy a very quick cooking cut of meat like say you choose a sirloin steak and slice it up, then you'd just skip the pressure cooking step and use it raw where I add it to the frying pan with the curry paste. You'd also then have to buy beef stock separately and use that.
@showrajgurung4890
@showrajgurung4890 5 лет назад
Mr. Makhija Sr. is back . . .
@nokoolaid
@nokoolaid 5 лет назад
You need to come to the US for beef.
@decolonizeEverywhere
@decolonizeEverywhere 5 лет назад
I have a nice, fatty hunk of real beef chuck that will be so succulent and juicy in this curry. Too bad for me that I can't get fresh curry leaves or that other spice you used, to make it correctly. What flavor does that spice add to the dish? I can figure out a substitute, like lemon for tamarind.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Hey so below the video is a link to the written recipe with product links for all the spices and curry leaves on amazon. So you should be able to get everything.
@decolonizeEverywhere
@decolonizeEverywhere 5 лет назад
@@HeadbangersKitchen cool, thanks Sahil!
@JacksonIsaac
@JacksonIsaac 5 лет назад
Is the meat cooking method same on a pan with lid, if I don't have pressure cooker ? And cook for more time maybe ?
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
So Jackson yes you can just braise it or boil it for a long time. Even oven roast it. But yes cook it for a longer time.
@brittaneymitchell2966
@brittaneymitchell2966 5 лет назад
Looks good... hey dad
@bellasenorina6479
@bellasenorina6479 5 лет назад
Can this be made with skinless chicken thigh as beef without a pressure cooker isn't always tender. If so can you please advise any other changes or will it work with the same accompanying ingredients as the beef recipe, cheers
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
exactly the same just add the chicken raw where the cooked beef goes in and add water instead of the stock. But the chicken will release water anyway as it cooks so only add water if needed.
@rengon9611
@rengon9611 5 лет назад
I love your dad 🥰
@dustyroaddesign
@dustyroaddesign 4 года назад
I've read a few comments and people are saying they love it, I haven't made it yet but looking at the video, I really don't like seeing meat boiling in water!!! Are you sure the meat won't get dry and rubbery?? I don't want to waste a whole lot of meat :-(
@HeadbangersKitchen
@HeadbangersKitchen 4 года назад
Make sure you get SLOW COOKING cuts of meat. So chuck roast, stewing meat etc. Ask your butcher to help you select a cut. Don't go buying a rib eye steak or a filet mignon and use that. Some cuts of meat are meant to slow cook and boil and stew and break down slowly and become tender.
@sharonnelson7349
@sharonnelson7349 5 лет назад
Mmmmmmm yummy!
@DragonHeartTree
@DragonHeartTree 5 лет назад
Yeah dude twist that mustache!
@TheBeccaanne
@TheBeccaanne 5 лет назад
Hey! Trying to open the recipe on your website and it's telling me there is a database error?
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Website is still down, trying to get it fixed.
@hazeleyezluv
@hazeleyezluv 5 лет назад
The website is not working
@wtglb
@wtglb 5 лет назад
Hello! I try to go to your website and I get “error establishing network connection” all other websites work fine so I don’t think it’s on my end.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Yes there is an issue which I am trying to get fixed
@wtglb
@wtglb 5 лет назад
Ah ok, I am making your easy Butter Chicken today, I’ll follow your video. Thanks and I love your channel! 🤘🏻
@bhavnaseeburn6186
@bhavnaseeburn6186 5 лет назад
Yummy
@rosehagood3146
@rosehagood3146 5 лет назад
That knife looks like a ceramic knife. What brand is it?
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
It's a Jean Patrique knife from the UK.
@kaybrown4010
@kaybrown4010 5 лет назад
You can NEVER have too much curry. Excuse me while I buy a pressure cooker!
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
haha you can just slow cook it on the stove or i the oven for a few hours.
@hazeleyezluv
@hazeleyezluv 5 лет назад
Me too
@furysmith6564
@furysmith6564 5 лет назад
So will it be good without the cardamon pods and curry leaves?? I have everything else
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Yes you can manage without them. The curry leaves are more important than the caradmon but it can still be delicious without them.
@furysmith6564
@furysmith6564 5 лет назад
Headbanger's Kitchen can’t wait... I’ll try to find them
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
I also link most of the products on amazon on the recipe page headbangerskitchen.com/recipe/keto-beef-curry/
@leanneclements143
@leanneclements143 3 года назад
If I don't have a pressure cooker what do you suggest?
@HeadbangersKitchen
@HeadbangersKitchen 3 года назад
Slow cook on the stove till tender.
@leanneclements143
@leanneclements143 3 года назад
@@HeadbangersKitchen thank you!!!
@bbysenii
@bbysenii 5 лет назад
I can't access the website for the macros. Keeps saying error establishing data connection
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
have you tried going directly? www.headbangerskitchen.com
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
There seems to be some issue I am trying to fix it
@AllahsServant12
@AllahsServant12 4 года назад
What if I made this with actual rice? How can I make it? Sorry keto-strict guys lol! Need to cook this for some guests haha of course if it was for me, I would eat this with cauliflower rice!
@HeadbangersKitchen
@HeadbangersKitchen 4 года назад
Just cook rice how you would normally and serve it. I actually like to cook rice like pasta, in a huge pot with salted water, I keep checking by eating a grain and once it's done to my liking I strain it and lay it out on a plate to dry off. Easy peasy.
@AllahsServant12
@AllahsServant12 4 года назад
Excellent! Will totally follow you. Thank you so much for responding! 🙏🏽
@ennakavi2129
@ennakavi2129 3 года назад
Make sure you mention its buffalo if you are located in beef banned states
@HeadbangersKitchen
@HeadbangersKitchen 3 года назад
Couldn't care less, my audience is global so I will say beef. Everything I am buying here is legal. And yes it's buffalo but it makes no sense for me to say buffalo and anyway it's all BEEF at the end of the day.
@ennakavi2129
@ennakavi2129 3 года назад
@@HeadbangersKitchenThanks sir, Located in Kerala but still getting only buffalo, not to say its different, but miss the slabs of beef, and the slabs of pork with fat, that we used to get while in USA. And there was no Indian crowd around beef and pork in supermarkets, LOL, That was keto heaven, if there was money to burn.
@may_beck6224
@may_beck6224 5 лет назад
aaand if one doesnt have a pressure cooker ?
@may_beck6224
@may_beck6224 5 лет назад
also you dont explain where the paste comes from ive looked at the recepie so it now makes sense but on the vid it doesnt
@NoNo-vl7kt
@NoNo-vl7kt 5 лет назад
You can cook it 1 1/2 hour at medium heat.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Slow cook on the stove by boiling in water or in the oven for a couple of hours.
@samavera7097
@samavera7097 5 лет назад
Please change you music. The headbanger music we can’t hear you. Please.
@riderpikachu7403
@riderpikachu7403 5 лет назад
Man.. He's being so careful while saying beef or cow. OMG.. 🤣🤣.. I feel like I'm living in Saudi or in some middle eastern country.. But anyway loved the recipe. I don't eat beef but Gonna try with some Goat Meat..
@gloriaous
@gloriaous 4 года назад
Lol. I actually live in saudi and beef is not an issue, but pork is
@hazeleyezluv
@hazeleyezluv 5 лет назад
Mmmmmmmmm 😋😋😋😋
@inakothari
@inakothari 5 лет назад
Do you have Keto plan for pure vegetarians ? Being vegetarian Can’t understand how to start and what to eat .😣
@kikyamart8749
@kikyamart8749 5 лет назад
um because keto is based off of animals fats and proteins... Don't bother being vegetarian, you'll just starve yourself. Go keto! Also check out the ex vegan videos if you want to see why we need to eat animals for our bodies to not die and brains to not deteriorate.
@pregnantwomenaresmug
@pregnantwomenaresmug 5 лет назад
Personally, I'd suggest making his recipes as is but swapping out for things like tofu and faux meats. Depending on the brand, tofu can have 2 net carbs a serving and some faux meats are incredible low as well. While I do eat meat and animal products, it is by no means necessary on keto. You can get plenty of protein and fat elsewhere. Also swapping in heartier veggies like eggplant is a great option. I don't know how strict you are, but if you can consume dairy, making something like a paneer would be a great sub in his recipes. Egg would also be a great option (again, depending on how strict you are). Try looking up vegan keto in google for recipe ideas as well. There are so many options out there that truly anyone who wishes to eat a keto diet absolutely can. There is no one way to keto. oh and as for ex-vegans- imo it's largely because vegans, especially youtuber vegans, espouse a high carb, low fat diet while also failing to eat enough protein. The reality is that we NEED fat and protein. So many vegan youtubers think you can just eat a shit load of fruit or potatoes and be fine/healthy. You cannot (and that's why so many of them suffer from health issues and need to quit). Check out unnatural vegan for her videos on the subject. She's well-spoken and well-researched. :) Good luck!
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
I have a Keto 101 series you can watch to understand how to start and figure out what to eat. There are also 8 meal plans which you can convert into vegetarian. Enjoy. Watch it here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hH_l1vZts9k.html
@GarmanyRachel
@GarmanyRachel 5 лет назад
Kikya Mart That’s not true. You can even be vegan and do keto. Not saying it’s easy, but it’s possible and people have done it.
@inakothari
@inakothari 5 лет назад
Headbanger's Kitchen Thanks for the reply
@StarM4245
@StarM4245 5 лет назад
Omg your dad is the best! I totally loved him in rishta.com 😊 I'm gonna try this recipe, looks great! Sadly no fresh curry leaves here but i'll make do with dried. Instagram: workinggirl_eats
@berighteous
@berighteous 5 лет назад
Water buffalo looks dry and chewy.
@christinahutchison3967
@christinahutchison3967 5 лет назад
N
@DAAraiz
@DAAraiz 5 лет назад
Wait, you mean to tell me, that you don’t eat beef in India, but don’t consider water buffalo beef? Only a specific breed of bovine is consider “cow” and therefore sacred?.... bruh.
@HeadbangersKitchen
@HeadbangersKitchen 5 лет назад
Don't ask man! It's infuriating.
@DAAraiz
@DAAraiz 5 лет назад
Headbanger's Kitchen weird man, learn something new everyday, Indian culture is interesting to me. Anyway, keep rockin, and sick beard by the way, I’m jealous.
@pallavisharma8773
@pallavisharma8773 4 года назад
Find a little help in understanding this here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6MTsFJbIa7A.html
@lauradavies4243
@lauradavies4243 5 лет назад
The sound is rubbish not goow
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