Learn these simple self defense techniques to take an attacker down and get away. Wing Chun to gain entry, BJJ to take them down.
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00:00 - Intro
00:55 - De-escalation Tactics
01:48 - Stopping the First Strike
02:28 - Snaking the Arm / Underhook
03:15 - Create a Distraction Strike
04:30 - Setting Up the Take Down
05:05 - Driving Them Down to the Ground
5:50 - Controlling Them on the Ground
06:49 - What Do You Need to Get Good At?
07:20 - Wing Chun Integration
07:47 - Review
Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience.
Check out my academy: calgarygongfu.com
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15 июн 2024