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Knee Pain Treatment, 3 Exercises for Knee Pain Relief, How to Start Knee Osteoarthritis Exercises 

Sukoon physical therapy
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29 окт 2024

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Комментарии : 355   
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 3 года назад
Get More Knowledge about Patellofemoral Syndrome. Click the link to watch video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yZQzF4N6IE0.html
@dr.shahidsabra731
@dr.shahidsabra731 3 года назад
Sir ji Last 10 degree flexion ko correct krna h Aap ne by mistake bol diya extension.
@shankark8008
@shankark8008 3 года назад
@@dr.shahidsabra731 pl,
@kiranbhatla8559
@kiranbhatla8559 3 года назад
@@shankark8008 mpmp MP m pm0moo komo o o o o ok o mo k o oo o o mo0om0 mo mm0mmom00mo o oho o o o ok k o mo o ko moo oo ammoo k o o o k rokoo oo
@gopalpathakdelite
@gopalpathakdelite 3 года назад
Dr.VARUNWASIL
@gopalpathakdelite
@gopalpathakdelite 3 года назад
Dr.VARUNWASIL
@rabeeyarehman2092
@rabeeyarehman2092 2 года назад
Thank u sir ! mai bilkul aesy hi stairs uterti charhti hoon ..mujhy aap ki videos se bohut faeda hua hai ..from pakistan
@bagchihdc397
@bagchihdc397 Год назад
Brilliant doctor..very honest person..like all your vdo...rare kind of high quality doctor with no commercial motive😊😊🙏🏻🙏🏻🙏🏻🙏🏻
@sushmashah9574
@sushmashah9574 Год назад
Aapane exercise bahut superb cha Very very very useful 👍👍👍👍👍
@slokanath4943
@slokanath4943 8 месяцев назад
WOW! Excellent! I was doing mistakes, helped in correcting
@sunilabhatla5680
@sunilabhatla5680 2 года назад
Thnks a lot Dr Saab am following ur exercises for my knee pain am much better rgds
@sandratulli
@sandratulli 3 года назад
You explain in a manner that everyone can grasp. Good Job!
@asmaali2761
@asmaali2761 3 года назад
Thanks u so much 👍❤️ Pehle bhi mei ap ki video dekh kr exercise ki thi bht relex mila tha kia hum ghutna gias jane pr bhi yhi exercise kr sakte hyn r kitna time kren jo hum bilkul theek ho jaen . Age 48 years Weight 83 kg
@AshuSharma-iw8qq
@AshuSharma-iw8qq 3 года назад
Thank you so much sir, God bless you. 🙏🙏🙏🙏
@IlapalPal
@IlapalPal Год назад
UNIQUE tips,Thank you for sharing us.
@sonias1402
@sonias1402 3 года назад
Very useful... How many times should an exercise be repeated?
@mahmoodqureshi1107
@mahmoodqureshi1107 2 года назад
I am so appreciated for your informative Video.I follow your instruction and found Positive result. The God bless your and have good health.
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
🙏🏻😊
@geetasharma4067
@geetasharma4067 2 года назад
सर नमस्कार आपने बहुत ही अच्छे ढंग से समझाया है धन्यवाद🙏
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
🙏🏻😊
@radharadha9612
@radharadha9612 3 года назад
🙏🙏🙏HI😘💕😘💕 sir Good morning nice explane God bless you Thanku Dr 🙏🙏🙏💞💞💞
@shakuntlakumari4634
@shakuntlakumari4634 2 года назад
Sir,I feel stiffness and pain in my right knee when I start walk.i am very impressed to see your video of exercise. Tell me solution. Thank you sir.
@manne.rajender2
@manne.rajender2 3 года назад
Super sirji and so many thanks to youtube team for uploading the doctor videos
@niveditachakrabarti9658
@niveditachakrabarti9658 Год назад
🙏 Excellent videos. Sir one question, shall I have to follow 3 step or 5 step exercise in knee osteoarthritis? Some confusion. Please suggest Sir, Thanks a lot for these wonderful 👍 videos.
@sankalpkumar5086
@sankalpkumar5086 3 года назад
Your explanation method is very good
@JaswinderSingh-xi2eu
@JaswinderSingh-xi2eu 2 года назад
Thanks 🙏 sir very very good job 👏 ji
@wildlifesoni2039
@wildlifesoni2039 Год назад
Thanks Dr. for so beneficial health care physiotherapic informative knowledge 💚👍💚
@yaminiraval5438
@yaminiraval5438 Месяц назад
Thank you ji
@sreedharanvembalath5951
@sreedharanvembalath5951 3 года назад
Thank you Doctor 🙏
@vishvanathpanchal1449
@vishvanathpanchal1449 3 года назад
Sir, I had a knee operation and now I need exercise. nice information
@phoolbabu4194
@phoolbabu4194 3 года назад
Aapka andaz achha hai
@vickyjain3434
@vickyjain3434 3 года назад
Thanks Sir knowledge is best medicine all of us 👌👌👌👌👌💟
@shabirahmed9758
@shabirahmed9758 Год назад
Thanks for your noble demonstration. Allah bless you.
@durgawatibhattacharjee2351
@durgawatibhattacharjee2351 3 года назад
Thanks Dr.it is very helpful.
@smitakothari9797
@smitakothari9797 Год назад
Thankyou very much
@UmaShankarSharma-vq5pk
@UmaShankarSharma-vq5pk 3 года назад
Sir aap bahut he Badhiya Samjhate han 👍
@sunilabhatla5680
@sunilabhatla5680 2 года назад
Go Bless you
@sudhachaurasia3775
@sudhachaurasia3775 3 года назад
Thanks Dr Varun
@saeedakhan5400
@saeedakhan5400 Год назад
V competent❤
@sashikala2229
@sashikala2229 Год назад
Very good information doctor 🙏
@sakhawathossainchowdhury6680
@sakhawathossainchowdhury6680 2 года назад
Thanks for your sincere efforts. All the best.
@HamzaMalik-hn1gd
@HamzaMalik-hn1gd 3 года назад
Very nice thankyou sir you are Great
@durdanadancejoy
@durdanadancejoy Год назад
Are ur products purchasable from.pakistan? Thanks for these videos.
@jabeenhusain8131
@jabeenhusain8131 Год назад
Thankq so much
@yogitapathak1197
@yogitapathak1197 Год назад
Sr mujhe l5s1 me disc bulge h ar knee pain b h plz aise exercise btaeye jo dono k liye effective ho ar sahi ho
@parmjeetkaur1253
@parmjeetkaur1253 3 года назад
Thanks Dr Sahib ji
@rekhasharma4090
@rekhasharma4090 3 года назад
Very good exercise thanku dr, 🙏🙏
@batoollakho461
@batoollakho461 2 года назад
Good job Dr:Varun👌
@subramanianr8110
@subramanianr8110 Год назад
Very nice. Good way to teach.
@riyyanmalik3817
@riyyanmalik3817 10 месяцев назад
Sr knee pain ma dr ki recommended supplements la sktay han oar kia en ka fayda b ho ga k nai plz reply
@kusumjagtiani6680
@kusumjagtiani6680 3 года назад
Very good exercises Dr thanks a lot Bless you
@mamtashrivastava8024
@mamtashrivastava8024 3 года назад
Thanks for the information, knee problem walon ko stairs use karte rahna chahiye ya bilkul nahi please bataye
@jholachhapmendhak5364
@jholachhapmendhak5364 Год назад
Sir Maine aapki kafi video dekhi h jisse mujhe mere pain mai bhaut relef mila h but winter mai mere knee k side mai pain hone lagta h Jo continue rhta h uske ley mai kon se exercise kru or Maine Dr. Ko bhi dikaya h vo calcium ki tablet de deta h pls reply which exercise good for me to relief knee (side ) pain
@seemakumari-ui9by
@seemakumari-ui9by 3 года назад
Thank you for these precious information
@kamalmemdali1774
@kamalmemdali1774 2 года назад
Excellent tips. Thank you for sharing, sir!
@samarsingh6673
@samarsingh6673 2 года назад
Very well explained..sir
@sairaghani8888
@sairaghani8888 3 года назад
God bless you thankyou sharing this video
@anjanabhatia1491
@anjanabhatia1491 3 года назад
Thanks.. Shall follow..
@surekhapatil5971
@surekhapatil5971 3 года назад
Thank You So Much Doctor 🙏🙏👍👍
@mehulsinhchauhan5191
@mehulsinhchauhan5191 3 года назад
Sir after running Shin pain problem uske liye video banaye
@farzanaejaz3100
@farzanaejaz3100 Год назад
very good 👍
@kusamtrehan4916
@kusamtrehan4916 Год назад
Very effective
@shahinshaikh3438
@shahinshaikh3438 Год назад
Thanks
@Leov2g
@Leov2g 2 года назад
Thanks for sharing Sir 🙏
@radhidhiru3893
@radhidhiru3893 3 года назад
You are very accurate
@designwithboxes5658
@designwithboxes5658 2 года назад
Sir ek video me back pain, tailbone pain and knee pain ke liye exercise batao
@soniasun1195
@soniasun1195 2 года назад
Sir in exercises se kitna time lagega pain theek hone main, to kya tab tak pain killers hi khani paregi
@belaanand6116
@belaanand6116 3 года назад
Very nice information thanks
@tnbokhari
@tnbokhari 3 года назад
I like it vediosthese are quite effect thanks
@tarannumrumani8889
@tarannumrumani8889 3 года назад
Very nice excercise sir,where is your excercise center
@akilashaikh2955
@akilashaikh2955 Год назад
Thank you xxx ❤
@sukhninderhothi3559
@sukhninderhothi3559 3 года назад
Thinks so much
@sapna844
@sapna844 2 года назад
Very helpful.
@amanjot9186
@amanjot9186 3 года назад
1.Giant Cell tumor grade 2 in lamber spine 2.rasoli in lamber spine Pls explain this topic Sir Ji
@rajatvajpayee3516
@rajatvajpayee3516 2 года назад
Sir please reply!!!!!!! Sir I am 18 years old or mujhe disc buldge hai L4-l5 me or lateral stenosis sir kya ye 100% theek ho jayega please reply sir🙏🙏🙏
@bhawnamadam4873
@bhawnamadam4873 3 года назад
Thanks for sharing...God bless you...👌👍
@minahilsaeed965
@minahilsaeed965 Год назад
Nice Sir😊
@sangeetakhosla1203
@sangeetakhosla1203 2 года назад
very useful information thanks a lot doctor ..would appreciate if u could tell what to do for leg spur..my mother is in her 70s and suffering from spur problem since 11/2 month..it pains her a lot when she gets up in the morning..she has already had a knee replacement surgery done few years before..pls suggest ..and post a video for people suffering from spur .thankyou ..
@kartarsingh9191
@kartarsingh9191 2 года назад
Sir cronic sciatica left side pain lower Bach to toe. Also now pain in feet soles main bhi ho Raha hai.sr. citizen hoon.kindly suggest or advivse.
@satnambhardwaj6407
@satnambhardwaj6407 3 года назад
Hello sir I am a sports students na as well as Athletic coach And wait loss coaching I refer your video for my students And wanted that u help me for sports injury and make the video for young age students ( ankle, knee, shoulder, and ect )
@RekhaSharma-xo3ji
@RekhaSharma-xo3ji Год назад
From where one can purchase knee exercise ball and roller
@amardhing7878
@amardhing7878 2 года назад
Sar mujhe L5 S1 men gap kam ho gaye taklef kaffe hote hai so kuch es leye esarcice ho to bataye
@NarendraKumar-qz4di
@NarendraKumar-qz4di 3 года назад
Many many thanks sir .
@manjeetkaursandhu5722
@manjeetkaursandhu5722 3 года назад
Dr sahab jab m ye exercise karti hu to dusre din hi dard shuru ho jata hai to kya karu .please answer de .Thanks
@sangeetabansal8175
@sangeetabansal8175 3 года назад
Thanks for the very good information
@neerajanatarajan9872
@neerajanatarajan9872 3 года назад
Can u pls let me know, instead of roller foam, what can i use. Yr early reply will be gratefully appreciated. Anticipating an early reply from u I had commented u one week ago, regardong my doubts, till now I hv not recd any reply. Plz reply at the earliest...Neeraja
@jyoti4t154
@jyoti4t154 2 года назад
Sir knee pr accident ki wjh se swelling aa gyee ho to use kese km kre ...pls sir explain
@sanjunain8265
@sanjunain8265 3 года назад
Sir knee pain wale patient Ko silae machine chlani chahiye ya nhi (Paro wali)
@lifewithouttears3923
@lifewithouttears3923 3 года назад
Plz also make videos on cp child treatment
@lifewithouttears3923
@lifewithouttears3923 3 года назад
Plz make videos on Club foot treatment
@naseemarehan8726
@naseemarehan8726 3 года назад
Good information
@surendragupta8355
@surendragupta8355 Год назад
Sir is there any treatment for paralysis women patient under treatment with Max Delhi from last two years.Age is 55 years.
@khawardesivlog
@khawardesivlog Год назад
bos kole main avn ki wajah se knee main dard hota hay tang ke masal bohat kamzor ho choke hay plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz is ke laye koch bata de thnkx khawar pakistan se
@neetakumar8984
@neetakumar8984 2 года назад
Kya paanv ki unplayable jo tedhi hokar ek doosre pe chadh gayi hein seedhi ho sakti hein kya sir? Please batao.
@miyan1690
@miyan1690 3 года назад
I have a knee pain but I do squats ....high knee workout...mountain climbing..launges....is it advisable....?? Please reply...
@neelakubyal5241
@neelakubyal5241 Год назад
Thanq
@ramandeepsehgal6723
@ramandeepsehgal6723 Год назад
Sir ye exercise moderate grade2 vale kar sakte ha
@deepamaniar8908
@deepamaniar8908 3 года назад
Sir sirf problem knee wale pair se hi ye exercise karni hai ya dono pairse karni hai?
@pravinlata1937
@pravinlata1937 2 года назад
Thnkyou sir..🙏🙏 nice vidieo ...how many times Do we have to do each exercise ....and do we do both the legs or only the problematic leg.
@shrenikdalal5305
@shrenikdalal5305 2 года назад
Is there any relation between. Knee o a exercises and breakfast,lunch and dinner?can we do these all exercises before or after food?
@lakshmilakshmi8251
@lakshmilakshmi8251 3 года назад
Wow Super Sir🙏🙏🙏🙏
@PoonamSharma-qw1ke
@PoonamSharma-qw1ke 3 года назад
Dr, sahib these exercises are also helpful in cartilage damage or mot
@drmukeshpatel5393
@drmukeshpatel5393 3 года назад
Very knowledgeable video always
@nasreenshaikh7367
@nasreenshaikh7367 Год назад
Sir knee pain mn tens machine lagana sahi h ya nhi
@rajeshbatra7641
@rajeshbatra7641 3 года назад
Sir, kya medial meniscus tear exercise se thik hota hai.. Ya operation ही इसका इलाज है
@sharukhmohdd658
@sharukhmohdd658 3 года назад
Sir reply jarur dena Sir mere slip disc. Ki prblm h me ayurvedic medicine leraha hu. Jisme mere back pe aata or ek tail garam krke dalte h or bad me steam dete isme koi dikkat to nhi h na sir ab to mere pair me jhanjhnat bhi hoti h
@kamalbishnoi2067
@kamalbishnoi2067 8 месяцев назад
Jinka bypass surgery ho chuka hai vo chest ki taraf late ke yeh exercise kar sakte hai KKBishnpi ghaziabad
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