Тёмный

Last Park run of 2023 - Broken Hill Racecourse 

Maxim Pinto
Подписаться 867
Просмотров 90
50% 1

30/12/2023
The Course
The course is 5000m (5k) long. This has been accurately measured by us with a professional measuring wheel. The course is at Broken Hill Racecourse, Broken Hill. The course is run entirely on gravel paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.
Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.
Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.
Course Safety
Broken Hill Racecourse parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:
Please be considerate to the park and other park users at all times.
Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully even if you’re late!
Take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
It is not permitted to run with a pushchair and a dog at the same time.
You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. Please also see this Support Site entry for further details about parkrunning with dogs.
parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.
We hope these tips help to ensure that Broken Hill Racecourse parkrun is fun and safe for everyone.
Age Grading
All parkrun events use Age Grading to help parkrunners compare results.
Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.
Course Description
Starting and finishing at the Broken Hill Racecourse, our course features a meandering out and back style track on a wide gravel trail through quintessential outback scrub. The course takes in part of the Willyama Common where it is not unusual to see wildlife amongst the desert landscape.
Facilities
Toilets and water are available at the racecourse, approx. 100m from the start/finish area.
Getting There
Location of start
The event starts at the Broken Hill Racecourse.
Getting there by public transport
N/A
Getting there on foot
See "Getting there by road".
Getting there by road
Head North-East on the Silver City Highway (Williams Street) towards Tibooburra.
Turn left onto Racecourse Rd, for 1.7km.
Turn right into Racecourse, taking care to note the Entry and Exit signs.
Please observe signed speed limit on the gravel road (15km/hr) and take care to give way to horses, RVs, caravans and other vehicles accessing the site.
Follow the road 190 m, heading North beyond the Gary Radford Pavillion to the designated parkrun parking area.
Please follow directions of parkrun volunteers.
Post Run Coffee
Every week we grab a post-parkrun coffee: the Broken Hill Regional Aquatic Centre, 336 McCulloch Street. Please come and join us!

Развлечения

Опубликовано:

 

13 янв 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии    
Далее
The change I made for an INSTANTLY faster parkrun
6:13
Attempting the UK's Hardest Parkrun - Woolacombe Dunes
8:17
My Puzzle Robot is 200x Faster Than a Human
21:21
Просмотров 7 млн
Running My First Marathon At 40
14:20
Просмотров 115 тыс.
2023 Superior 100
9:45
Просмотров 10 тыс.
Attempting the UK's Slowest Parkrun - Great Yarmouth
7:50
8 Tips To Run A Faster parkrun / 5K PB
8:30
Просмотров 44 тыс.
I took an elite runner to her first parkrun - Reading
8:19
Walking can get boring 😎
0:25
Просмотров 26 млн
Оцените переход от 0 до 10🤣
0:14