Comment below, Which do you prefer?
I love to mix it up personally.
I follow a routine with both.
I like to have more protein and fat earlier in the day so I’d have lean ground beef for breakfast or lunch.
Then I would have a leaner protein like chicken breast for supper with carbs, like rice, potatoes, etc.
I think it’s worth noting all the details; Macronutrients, Micronutrients, AND affordability.
Look at these details before you determine your meal plan so you know the benefits and draw backs of both.
Share with a friend who likes ground beef!
9 сен 2024