LEANER BY THE DAY EP 12 - WHY WE HATE BULGARIAN SPLIT SQUATS 

Same thing happened to me my bro. Had a Lower back injury from doing heavy squats and took 4 months out. If I squat now I do it on a smith machine and don't go as heavy. I'm getting older now so need to push myself the way I used to. I'm just maintaining my frame now.

👍🏼First like my guy.. appreciate your value and internal facts and thoughts

😂 the dog taking laps in the background is awesome

Love these blogs ❤❤

no better feeling than the last set on that 2nd leg cos the pain is almost over!

Love the content!

Love this new format. The camera is fixed and you are commenting. As if we are standing there etc 👍

First! Simeon ur the GOAT!

Does the dog belong to the gym or the gym belongs to the Dog ?😮

The doggy is the new Mascot 😂

Mannnn I remember you squatting ass to grass 5-6 plates man and I mean TO THE BASEMENT . those were the days. Maybe you’ll be back soon

Sorry to hear about your back Simeon. I have a leg workout you can try I’ve been using for a few months now.

yea I typically reserve wensdays for a lighter, maybe more cardio based session has my muscles are tired from the week already

Great workout & fly ass glasses. Where did you grab those!?

It's the love is blind at the end that got me 😂

GOAT status!

Mans at 9:23 built like a TANK boy!!!

Today is my leg day too 🔥

This is why i do legs on Monday to get it out the way!

I always get spent when you go to a new gym with different equipment don’t know if it’s a mind thing or just the atmosphere

unreal how times and trends swing nowadays, can see others in your background also recording their own stuff, then you probably show up in other's people background video shoots, all about selling yourself, marketing, monetising... I find best motivation and workout at home, more and more serious athletes own a decent to professional gym equipment in their home, best long term investment anyone can do... good luck to you

You should do whoop challenge with shxts and gigs

What is the rep count for the goblet squat and the ab wheel at the end

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LOL at Eric Janicki in the background

Somebody dog got loose again

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What does raising the heels when squatting change?

finally at the age of 22 I find the man that I want to become, SIMEON MADEFUCKA PANDA❤ true inspiration as athlete, dad, man, PERSON nothing but true love king

Yessir

Nice gym

HI HERE FROM SOUTH AFRICA CAPE TOWN. I JUST WANT TO SAY THANK YOU FOR SHARING YOUR FITNESS KNOWLEDGE WITH US. I LOVE THESE EPISODES AND HAVE BEEN FOLLOWING YOUR CHANNEL FOR MORE THAN 7 YEARS NOW. BIG UPS ON YOUR GROWTH. KEEP IT UP!

Yessss 💪💪💪🇧🇷🇧🇷🇧🇷🇧🇷

u should vlogs bro shows more if ur cars family n stuff

Everybody else looks like they're at a social hour

What gym you go to?

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Im just here for the eye candy 😏

it is not question about that you eat you don't sleep a lot, first and It's a question about spirituel thing...

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How come u don’t use house gym champ?

I stay away from anything split legs for that very reason lol.

seeing dogs in gyms will always be crazy to me.

I don't know Sim maybe we are all getting alittle older 😂

Bulgarian squats are a killer! I sweat like a pig when I do them.

who owns that giant dog??? that îshh is scary

That guy dresses like Eric Janicki

you should have been a basketball player you changed your profession😁 you have a large arm span✌️✌️

The reason why our heart beats a lot more when working the legs is because the heart needs to pump a lot more blood in the legs because the leg muscles are much bigger than the other muscles in the body.

Dogs should not be allowed in gym,,,

Is the Gym, one those high End Private ones. With tinted black windows, where all the fitness influencers use.?? I was thinking It does not look like 24 Hour Gym.

Love the series Iv been watching 👏👏👏💪🏿💪🏿…PLEASE FOLLOW AND SUBSCRIBE ‼️🙏