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Lee and Gene Labrada | Chest and Shoulder Bodybuilding Champion Workout 

Labrada Nutrition
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Join the Labrada brothers, Lee and Gene, for a killer chest and shoulder workout packed with expert tips and plenty of laughs! Watch for Lee and Gene's signature intensity, sharing their best advice on form, technique, and maximizing gains.
But it's not all serious - expect some hilarious brotherly banter along the way. These two know how to have fun while getting the job done.
For personal training by Gene Labrada contact him on Instagram @genelabrada
or by email genelabrada@gmail.com

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8 мар 2024

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Комментарии : 52   
@Labrada
@Labrada 3 месяца назад
Hey guys! If you like this vid, check out in depth topics on The Lee Labrada Show next! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-R2dTWAmw170.html
@perryangelone9503
@perryangelone9503 4 месяца назад
Great stuff, miss your era of bodbuilding and again thanks for this showing and teaching. The emphasis on your sisters for the lambrda name and women in bodybuilding is cool to hear. You are not a selfish person.
@Labrada
@Labrada 4 месяца назад
It's a family affair!!
@andyhagan2958
@andyhagan2958 4 месяца назад
Thanks Lee! Us older guys need some experienced guidance in our workouts!!
@yanceyh.1850
@yanceyh.1850 4 месяца назад
Sure do ...this got me pumped to go to the gym in the morning.
@Labrada
@Labrada 4 месяца назад
Absolutely! Thanks for watching!
@sport-ground3669
@sport-ground3669 4 месяца назад
Everyone who contributes to this sport motivates us to fight against everything, the legacy of a legend for history, blessings,,,🙏🌎💪
@Labrada
@Labrada 3 месяца назад
Thank you!
@sport-ground3669
@sport-ground3669 3 месяца назад
🔥👊Lee Your videos are historical, you can't imagine how much I learned as a child and teenager with my family in the gym watching your videos of the history of bodybuilding physique facing the greatest, as time went by I ended up working in a gym since I was 18 years of age in maintenance of weight equipment, machines, general cleaning of the gym and sale of products, making the most of the training, since I had the key to close the gym at night, blessings family🙏💪@@Labrada
@martinroughneen7020
@martinroughneen7020 4 месяца назад
Thanks you Lee Labrada and Gene Labrada for your advice I am almost 54 years old and I am a beginner to the gym
@Labrada
@Labrada 4 месяца назад
Never too late to start! Thanks for tuning in!
@architectjeff
@architectjeff 4 месяца назад
Enjoyed watching this session with the Labrada brothers.
@architectjeff
@architectjeff 4 месяца назад
I can relate to Gene’s story about doing a bodybuilding show. It’s something I’ve always wanted to do, but I never felt like I had the knowledge to do it competitively.
@Labrada
@Labrada 4 месяца назад
Gotta love a good brother workout session!
@cernach13
@cernach13 4 месяца назад
The genetics are real!!! Gosh Gene, I wish you would have competed along with Lee. You two would be the greatest bodybuilding brothers in history. Just amazing!!!
@Labrada
@Labrada 4 месяца назад
Right?! Crazy genetics.. Thanks for watching!
@tariqnasir6227
@tariqnasir6227 4 месяца назад
A great watch,very informative.
@Labrada
@Labrada 4 месяца назад
Thanks so much for the feedback! Glad you enjoyed!
@michaelpane6446
@michaelpane6446 4 месяца назад
That was an awesome session watching you both, Lee your an inspiration to all, I’m 57 and watching and listening to all your content just keeps me motivated thank you!!
@Labrada
@Labrada 4 месяца назад
So glad to hear that! Thanks for watching!
@slg9752
@slg9752 4 месяца назад
Gene was in phenomenal shape.
@Labrada
@Labrada 4 месяца назад
Always!
@slg9752
@slg9752 4 месяца назад
The Labrada king of genes 🧬 family. It’s all throughout the family. Lee’s two sisters are always in awesome shape as well.
@Labrada
@Labrada 4 месяца назад
Conchita and Lourdes are in great shape!!! Thanks for watching!
@BobbleHead90
@BobbleHead90 4 месяца назад
The Labrada Brothers
@Labrada
@Labrada 4 месяца назад
💪🏼
@alvinmccoy3234
@alvinmccoy3234 4 месяца назад
I competed against Gene in 1991 in the teenage heavyweight division he got second place I got sixth place at the music hall downtown. Thanks for representing the old guys, I also us to train at the pump room in West university at presidents and first lady's.
@garoudenboy
@garoudenboy 3 месяца назад
It’s refreshing to see a training video where they speak well and aren’t using an expletive or slur every other word. Plus, these two actually know what they’re talking about in terms of training.
@louislamonte334
@louislamonte334 4 месяца назад
Great video, and it's nice to meet your brother! You are a hero and a great inspiration to me! I haven't bought your products yet but I plan on doing so in the very near future! Have a great day today, my friend!
@Labrada
@Labrada 4 месяца назад
Thanks so much for watching and for the kind words!
@markburns0919
@markburns0919 4 месяца назад
Lee, These are very valuable teaching training videos. Thank you and Gene for sharing your wealth of knowledge of training and more! When get more mature in age, as this September I will turn 62 it is critical to train smart, execute exercises correctly and always do warm up and some good stretching (I do static stretches) after training. I appreciate the encouragement you shared with your brother Gene and how he rocked the Master and open classes at the contest! AWESOME accomplishment. I loved the "burn the boats" - "all in" philosophy of going into the battle and no turning back! Pray for my journey as I am looking to jump in to my first contest and compete possibly in The Klash contest (over 60 and over 50 categories) this time next year (2025) in Orlando, FL. My wife and I will be heading over to check this contest out this month on March 30th...I haven't been to a BB contest in about 30 years , last time was when I was an NPC Judge in Eastern Pennsylvania. Thank you brother Lee and stay healthy and well.
@mattjuicedup6896
@mattjuicedup6896 4 месяца назад
Be dope to see all the Labrada gents together....
@Labrada
@Labrada 4 месяца назад
We gotta make it happen!
@tomrogers6329
@tomrogers6329 4 месяца назад
I've been doing for years a triset for triceps one that Dave Draper did. It's a skull crusher into a mini pullover then into a close grip press.
@Labrada
@Labrada 4 месяца назад
A great exercise!
@EvanZamir
@EvanZamir 4 месяца назад
Gene(netics) holy cow that’s a fit family lineage
@Labrada
@Labrada 4 месяца назад
No kidding!!!
@martinroughneen7020
@martinroughneen7020 4 месяца назад
I am a fan of your video Lee Labrada and you were my favorite bodybuilding
@Labrada
@Labrada 4 месяца назад
Thank you for watching!!
@yanceyh.1850
@yanceyh.1850 4 месяца назад
That Tee Shirt Gene has on 🔥 🔥 🔥 🔥 !
@Labrada
@Labrada 4 месяца назад
Yesss!
@sammi5281
@sammi5281 3 месяца назад
Great video I am 60 and have never stopped training. People think I am in 50 thanks to amazing role models Like you
@andres_recasens623
@andres_recasens623 4 месяца назад
My first idol in bodybuilding! I started to make my workouts thinking... I need to stay like this guy! He's the personality in the sport I'd most like to meet. I just tried to buy these t-shirts, but unfortunately they only deliver in the united states. Too bad 😢
@Labrada
@Labrada 4 месяца назад
Thank you for the kind words!
@andres_recasens623
@andres_recasens623 4 месяца назад
@@Labrada 🙏🏻🫶🏻🤘🏻
@gerardoynciarte2351
@gerardoynciarte2351 2 месяца назад
Only bodybuilder are truly listen to...and his supplements are top of the line.
@markmajkowski9545
@markmajkowski9545 3 месяца назад
Some nice guns for 64! And you’re right about the smaller shirt. Belt helps, too! I think IF you have the time more rest between sets beneficial. ANY twinge no matter how slight - FULL STOP, ice ideal. (And don’t try to stretch it out either!)
@alexcampack
@alexcampack 3 месяца назад
Cool
@PreMarkHealthScience
@PreMarkHealthScience 3 месяца назад
💪💪💪
@bradwalch7077
@bradwalch7077 4 месяца назад
I need that t-shirt Gene has. Where can I find that?
@Labrada
@Labrada 4 месяца назад
This shirt was a one-off, but maybe we should make something?!
@scottlapointe9682
@scottlapointe9682 3 месяца назад
Why is the machine safer than free weights?
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