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Leg Day 🥵 5 Exercises For BIGGER Legs 🤝 

Ashton Hall
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10 мар 2024

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Комментарии : 118   
@nailatiylluf
@nailatiylluf 3 месяца назад
I really appreciate that you somehow get a full workout including examples into a ten second video.
@mr.khorsani8740
@mr.khorsani8740 3 месяца назад
He juices. These are all for views. He does one exercize each
@user-tt2km6mb1s
@user-tt2km6mb1s 3 месяца назад
Dbyendiebh❤
@deepaksagar4042
@deepaksagar4042 3 месяца назад
❤😮🎉😊❤😅🎉😮❤😮❤😢😅❤😮❤😮❤❤😮❤😊😮😊🎉😮😊❤😊🎉😮😊😮😢❤❤😂
@user-gh5zk3rz8r
@user-gh5zk3rz8r 2 месяца назад
@@mr.khorsani8740we know he juices, everone on the internet is there for views and yes he does do one example for each good job but don’t feel like u did smthn ok have a great day God loves you
@sergiovesga7665
@sergiovesga7665 Месяц назад
I appreciate all your videos you are an example for all of us
@scubbasteve83lubbock10
@scubbasteve83lubbock10 Месяц назад
Bro, you are changing my life! Thanks, that was killer. I did the 100 situps, too! People were staring at me cause I'm putting in that work. I'm 40 years old and I wanna keep my physique until I'm dead and gone! This is how you do it. Push the body and then eat clean.💪🏾💯
@CW-ou6gu
@CW-ou6gu 3 месяца назад
Not gonna lie, his game is on point.
@abdirahmanisse1272
@abdirahmanisse1272 3 месяца назад
I will reach that dream insha allh 😮
@radwan_zzz
@radwan_zzz Месяц назад
InshaAllah **
@yepitsme7237
@yepitsme7237 3 месяца назад
Like Jiren bro Still going strong, man
@user-nr5po6un1b
@user-nr5po6un1b 3 месяца назад
Anston HATTS OFF The Effort & Hard Work Out ? JUST GREAT
@CrispyInvest
@CrispyInvest 3 месяца назад
Mike Mentzer says: No!
@DemondBoyce
@DemondBoyce Месяц назад
Thanks Brother for the tips on how to get bigger legs
@Collfuse
@Collfuse 3 месяца назад
Bro threw in a random shoulder exercise at the end
@DanielCBell-oz7tc
@DanielCBell-oz7tc 3 дня назад
Getting ready to get back started, thanks for the posts
@theshoxFF
@theshoxFF 3 месяца назад
next day your legs 💀
@kadeemjoseph8138
@kadeemjoseph8138 3 месяца назад
It's all good when you're on the sauce
@onceuponarevenant9409
@onceuponarevenant9409 9 дней назад
This gives me power. Gotta try this along with my barbell squats.
@Mr007JMac
@Mr007JMac 3 месяца назад
You vids are inspirational Botha' keep it up. I'm making my return coming off of being sick for a few months (Hyperthyroidism/graves disease) where it depleted approx 80 to 90 % of my muscle but I'm on the mend now with the help good Docs and medications. I'm not 100% just yet but I'm in the Fight every day! Appreciate the motivation!
@chrismalekela5984
@chrismalekela5984 3 месяца назад
Excuses
@tsl0073
@tsl0073 3 месяца назад
lol bruh that’s cold
@giro7696
@giro7696 13 дней назад
if you have the right ampoules, it grows
@nafea.amerimehr3539
@nafea.amerimehr3539 3 месяца назад
Love your training 💪🏽
@user-ec3ds3xo2v
@user-ec3ds3xo2v 2 месяца назад
Hahaha
@Bigdawg360
@Bigdawg360 4 дня назад
Motivated for sure . My legs look like sticks and I’m tired of it lol 😂 in my garage right now pushing till failure today . I want good pain
@user-op5ob3vh7o
@user-op5ob3vh7o 3 месяца назад
Thank you beast
@deadliftordie5276
@deadliftordie5276 15 дней назад
Got to hit them shoulders on leg day
@tNouh15
@tNouh15 2 месяца назад
You the one I look to for workouts. Thank you and keep up the great work! God is good! 🙏
@gailthompson370
@gailthompson370 3 месяца назад
You put in the work now it’s a done deal ✅🔥🔥🔥🔥💪🏾💪🏾😅
@Jayduckman
@Jayduckman 3 месяца назад
Genetically gifted + hard work right here
@Jexel999
@Jexel999 3 месяца назад
Wow these are legit amazing exercises that I will be using
@ericross4508
@ericross4508 13 дней назад
Love it let's go!!!!!!😮
@CatherineBaker-vc9se
@CatherineBaker-vc9se 3 месяца назад
😍😍 Leg Day indeed!! (Ha!) 😍😍👌🏽👌🏽
@rodney8245
@rodney8245 3 месяца назад
This guy built like a damn marble sculpture.
@faridchanel721
@faridchanel721 Месяц назад
Best coach
@mattvdep6744
@mattvdep6744 Месяц назад
For the 2nd move … mind u’r caterpillar shoes 😂😂😂😂 🤜🤛
@vurnaburna5732
@vurnaburna5732 3 месяца назад
Name song???
@Stayauthentic24
@Stayauthentic24 3 месяца назад
Type in let him cook playboy carti
@user-by3si8ir2y
@user-by3si8ir2y 3 месяца назад
this man is genetic freak❤
@edgardmiranda1316
@edgardmiranda1316 22 дня назад
Excelente rutina
@zapaniahope471
@zapaniahope471 3 месяца назад
Doing these sets tomorrow
@kaleabtsegaye-cs9jm
@kaleabtsegaye-cs9jm Месяц назад
1st one is crap
@prettyhazeleyes8210
@prettyhazeleyes8210 3 месяца назад
Thank you I appreciate the time you invest into helping your community grow in fitness and health.
@ROUFAli-gu6ly
@ROUFAli-gu6ly 2 дня назад
Very good
@user-lq5uj3km2g
@user-lq5uj3km2g 3 месяца назад
Beautiful Man!!!
@christopherwaring8466
@christopherwaring8466 3 месяца назад
That what I call aa super leg day full max out.
@soninhavp8409
@soninhavp8409 Месяц назад
Beautiful 😮
@user-jv5pi1nl9o
@user-jv5pi1nl9o 2 месяца назад
Nice Master 👏 🎉
@cassesimon2436
@cassesimon2436 3 месяца назад
King👑
@lincolnnunez
@lincolnnunez 3 месяца назад
What song is this
@teddylafleur8755
@teddylafleur8755 3 месяца назад
Une très grosse transformation pas mal continue.
@ebakomick748
@ebakomick748 3 месяца назад
They said he post only shoulders and arm routines. Come check out the leg day routines too.
@danyvanparsie6919
@danyvanparsie6919 3 месяца назад
Very nice friend, greetings from Indonesia ❤
@camcam0510
@camcam0510 3 месяца назад
My dream build
@symoyiamcroberts8507
@symoyiamcroberts8507 3 месяца назад
Wowsers 😳
@MatiullahKhan-cj7te
@MatiullahKhan-cj7te 3 месяца назад
Good💪💪💪💪💪💪💪💪💪💪💪💯
@robincogan3980
@robincogan3980 2 месяца назад
Black Panther
@mysticricorok8481
@mysticricorok8481 3 месяца назад
Im commenting every vid i see. Ashton do a body transformation series on me. 45yr old dad bod, ex athlete & ready to do this..lets gooo brother
@DeepakKumar-pt6ql
@DeepakKumar-pt6ql Месяц назад
Your big fan 🥰
@thiegosouza7169
@thiegosouza7169 3 месяца назад
Top
@babacarbalde2266
@babacarbalde2266 3 месяца назад
❤❤❤❤❤je t'aime beaucoup
@fikilemkhize5776
@fikilemkhize5776 3 месяца назад
How do you keep your legs so close together? I lose balance in a squat, and I struggle to do in with my legs inwards. I always have to spread my legs
@Videofottage
@Videofottage 3 месяца назад
Today is my leg day❤❤
@angiemarie695
@angiemarie695 3 месяца назад
I thought you were going to do more lifestyle??🤔💜
@barbarapalubicki5211
@barbarapalubicki5211 3 месяца назад
LECKER!👍💪😻😁🐣🙋‍♀️
@user-ss2em5kv4x
@user-ss2em5kv4x 3 месяца назад
Super
@sesimjung7059
@sesimjung7059 3 месяца назад
부럽숩니다
@pinchezrhodesman2308
@pinchezrhodesman2308 3 месяца назад
💯 by 💯
@64yimy
@64yimy 3 месяца назад
Shaw Ray
@LLifts3598
@LLifts3598 5 дней назад
Why do you post these workouts, but then your workout with Tristyn was completely different?
@koakedits
@koakedits 2 месяца назад
Music?
@user-yp9qo5wf1w
@user-yp9qo5wf1w 3 месяца назад
@demonhunter27
@demonhunter27 2 месяца назад
What name last exercise?
@BCtraining28
@BCtraining28 3 месяца назад
Boy working
@mumiagodfrey7040
@mumiagodfrey7040 3 месяца назад
❤❤❤❤❤❤❤
@Champion_243
@Champion_243 3 месяца назад
💪😊🦁🤝👍🏋️‍♂️🔥💯✅❤
@dong-minshin2377
@dong-minshin2377 3 месяца назад
What is the name of the background music?
@moohan566GYM
@moohan566GYM 3 месяца назад
His religion
@dawg929
@dawg929 Месяц назад
I could, but i do not want this size of legs
@official_dance_idol
@official_dance_idol 28 дней назад
In a weak how many day i should do leg? For big leg
@awemanyfit
@awemanyfit 3 месяца назад
21 sets on legs, this is kind of a circuit training not hypetrophy based
@user-kr4oc8wx4v
@user-kr4oc8wx4v 3 месяца назад
그냥 힘줘서 운동하는 것만으로 근육이 나온다면 나도 맨날 하겠어
@mehulriddhi
@mehulriddhi Месяц назад
what song any one ?
@radhapandey7073
@radhapandey7073 Месяц назад
I say let him cook playboy
@romilidia
@romilidia 2 месяца назад
Wowww supperrrr body❤️
@aljabbaredwards1354
@aljabbaredwards1354 2 месяца назад
Roofs for real
@moohan566GYM
@moohan566GYM 3 месяца назад
Hi bor
@user-jb6rm9yn4r
@user-jb6rm9yn4r Месяц назад
ダンベルを足元に置いてる理由を教えてください
@ManoelalmeidaAlmeida
@ManoelalmeidaAlmeida 3 месяца назад
Não adianta se Você não toma asteróides 😅
@michaelallen3150
@michaelallen3150 3 месяца назад
💜💚💜💚💜🦸🏾‍♂️👊🏾⚔️
@wasutegegne274
@wasutegegne274 3 месяца назад
While u were doing goblet squat, 2 men behind you were jealous of you.
@FiraolFeyisa-tl1xm
@FiraolFeyisa-tl1xm 3 месяца назад
I love you
@lilililipartyof5322
@lilililipartyof5322 Месяц назад
Fweh
@user-ec3ds3xo2v
@user-ec3ds3xo2v 2 месяца назад
Who does leg workouts tap on me ❤❤❤❤
@AssaneKandji-wz2nw
@AssaneKandji-wz2nw 3 месяца назад
❤❤❤❤🦾🦾🦾
@brenorodrigo2722
@brenorodrigo2722 2 месяца назад
No excurse
@user-pz5qr7cm3e
@user-pz5qr7cm3e Месяц назад
Chest not good focus chest workout
@AH-zf5on
@AH-zf5on 3 месяца назад
He has a great physique and this energy but his pants are too short hahah
@raymondjblaze7761
@raymondjblaze7761 3 месяца назад
He’s not white
@tonimcdonald2948
@tonimcdonald2948 3 месяца назад
That's because he's showing us the muscles in his legs.
@Ccdrt67sa
@Ccdrt67sa 3 месяца назад
​@raymondjblaze7761 nothing gets past you 😂😂😂
@xavlionheart
@xavlionheart 3 месяца назад
Your arms are the size of an average leg 😅
@Sumtrip799
@Sumtrip799 24 дня назад
👩‍🦽‍➡️
@wedifishhalal1725
@wedifishhalal1725 3 месяца назад
Hi dear, could you show us what kind food are you eating usually time?
@numero-ey1vl
@numero-ey1vl 3 месяца назад
Esteroidesmen
@TheHaile47
@TheHaile47 3 дня назад
Bros weiner shrunk from all the gear he takes
@NoahDeLeon-qj8em
@NoahDeLeon-qj8em 16 дней назад
I❤U my favorite ebony angel ... Heavenly prrrrrrrfect ❤
@1808leonardo
@1808leonardo 2 месяца назад
So much suffering for what??? In a while you'll have no body at all
@Abdur-Rahman862
@Abdur-Rahman862 Месяц назад
Might as well sit around and do nothing at all because you'll be dead in a matter of years. What stupid mindset is this?
@sexyeyez2000
@sexyeyez2000 3 месяца назад
That’s my boy ❤
@user-wh6fo3ky1u
@user-wh6fo3ky1u 3 месяца назад
Useless training
@demonhunter27
@demonhunter27 2 месяца назад
What name last exercise?
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