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LEG STRENGTH Training Program / How to build strong legs / TOROKHTIY / Session #8 

TOROKHTIY
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6 сен 2024

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Комментарии : 30   
@torokhtiy
@torokhtiy 3 года назад
My personal best: #BackSquat - 305 kg #FrontSquat - 260 kg I use "Leg Killer" as the main program, having completed it for the second time, starting in the fall of 2020 >>> bit.ly/3vobHTK
@julioivanecheverriaocampos5744
@julioivanecheverriaocampos5744 3 года назад
My men deserves a lot more followers, this right here is GOLD
@marcschlegel713
@marcschlegel713 3 года назад
I am in the last week (12) of your “Leg Killer Workout”. I always struggled to gain weight, but with this workout I’ve finally made progress…I have to buy new pants though :-)
@awanm
@awanm 3 года назад
Very useful page. Someone who doesn't talk for 45mins. Clear workouts.
@GladysAmelia
@GladysAmelia 3 года назад
Great video. Your instructions for the split squat were helpful, maybe I can do them without knee pain now.
@matsuwd-emethdaath4002
@matsuwd-emethdaath4002 3 года назад
Appreciate the wholesome and timestamped video tutorials bro!!!
@yanrodgers1570
@yanrodgers1570 3 года назад
Love your stuff man! It has helped me greatly improve overall performance in cleans and snatches!
@datragicprince
@datragicprince 3 года назад
I started leg strength this week!
@roidrage4897
@roidrage4897 2 года назад
You have quiet a wide front squat grip Oleksiy, did you pick it because it was the most comfortable for the jerk ?
@NzSumzN
@NzSumzN 3 года назад
What shoes would you recommend for a beginner who is starting out in olympic lifting?
@Cryptocurrency1O1
@Cryptocurrency1O1 2 года назад
🔥 Great video 🔥 thanks 👍
@himanshusaawariya3499
@himanshusaawariya3499 Год назад
950 th like is mine
@pranavkolapkar645
@pranavkolapkar645 3 года назад
How many rounds of each exercise to do?
@n0rd1k0552
@n0rd1k0552 3 года назад
Ну хоть субтитры добавьте(
@G3Number
@G3Number 3 года назад
Could you please do a shoe review
@VishalSingh-jb2zg
@VishalSingh-jb2zg 3 года назад
😌😌😌
@user-lv5dh8ot4n
@user-lv5dh8ot4n 3 года назад
Норм
@retvev6303
@retvev6303 2 года назад
Вот кто дороги в моём городе ломает
@user-th5ww2tg4k
@user-th5ww2tg4k 2 года назад
Переслал жене:) а то она ходит в зал и не понятно что там делает - результата 0
@danielhenderson762
@danielhenderson762 3 года назад
It's hard to take you seriously when you have a new "favorite" exercise for various things every month. And wtf is this graphics and effects what u think we're 12?
@throwawayaccountjr9003
@throwawayaccountjr9003 3 года назад
How dare the Olympic professional weightlifter put out free content with poo poo graphics wah >:(
@matsuwd-emethdaath4002
@matsuwd-emethdaath4002 3 года назад
Free content and here is someone making frivolous complaints...smh
@JG-ce6op
@JG-ce6op 3 года назад
Brruuh
@marcrodriguez5007
@marcrodriguez5007 3 года назад
Whatever he's doing is obviously working. Why don't you try them out instead of complaining
@danielhenderson762
@danielhenderson762 3 года назад
@@marcrodriguez5007 we don't know what he's doing. Every week there's a new "best" way to increase mobility, explosiveness etc. It's obvious he's lying to get more views. Some of the exercises aren't even good. They just look cool for someone who's never been in a wl gym but think they are weightlifters because they watched lu on atg.
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