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This is a 30-Minute beginner yoga flow, geared towards those new to yoga or preferring a slightly gentler class. Led by Jessica Olie, this #LetsStartYoga flow focuses on guiding you through various sun salutations and other poses fundamental to a Vinyasa practice. Jessica offers her tips and modifications for proper alignment and engagement in the postures. Get ready to stretch and flow!
Get Jessica’s look:
Vixen Fitted Crop:
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Airbrush Legging, Black/Gold Chakra:
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8 сен 2024