LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in New York, NY 

I have learned so much from your podcasts! An episode on all things having to do with skin would be great. Aging, pigmentation, sunscreen, touch etc.

Andrew I am certain that you don't realize what a profoundly positive effect you are having on the world as a result of your research and your podcast. You deserve recognition and gratitude for your positive contributions to humanity. Don't allow negative comments to distract you; the world needs more people like you. Keep up the good work!

Genuine willingness to share with others. You and Lex are truly special! Thanks for everything!

Thank you Andrew. Your content is amazing. I can tell you are a genuine good dude too.

Please don’t even try to make the episodes shorter 🙏🏼 you are amazing at communicating such depth clearly and with contagious captivation at great lengths of time that absolutely fly by! Keep using that gift.

The most informative RU-vid channel.

so pleasing to see a Real Man living Truth...Thank You & i pray God continues to Bless you🙏🙏🙏

Thank you for the future of the younger generations .

I am so grateful for finding Andrew and that he's made it his mission to make knowledge accessible to everyone. He's so admirable. A big thank you from the bottom of my heart.

I’m new to your podcasts, they are brilliant. I’m a 47 yr old hairdresser from the uk loving science! Who knew! 😂 thank you ❤

He is so amazing, full of knowledge and he talks non stop. Thats GREAT.

Andrew is my favorite stand up scientist. I wish he will host some scientific stand up in Denmark sometime soon, so I can see him live 🙏🏻

Thank you for making us so interested in science!

First one here!!! Thank you so much Dr. Huberman for everything you do, your podcast is truly special! I look forward to your wealth of information every week!

You’re my go to when I’m in the mood to learn via social media or Spotify. I’ve improved so many aspects of my life from little things I’ve remembered. For example I try to wait 1.5 hours before consuming caffeine in the a.m. I also try to move around soon as I wake, and consume just a tad of salt via peanut granola bar.

🪲 Thank You Dr. Huberman❤️💚 Your ‘Q & A’s’ Are My Favorite!! You Are Charming!!

Dear mister Huberman, you saved my life, and i thank You for that, thank you🙏🏽🧚🏾‍♀️❤️🌟

Andrew i really respect you. I really do. I rarely get the sensation consciously that i am truly respecting somebody.

Dear mister Huberman, you saved my life, since i heard you 2019, when i got stopped to work in Lockdown. We arein trauma and need help, please putt it to all ofus!!!!!🙏🏽🙏🏽🙏🏽

Thank you Dr. Huberman, team, sponsors and supporters☀️

Powerful teacher ❤🫶🌬💨the best ..thank you Dr.Huberman❤

Amazing, immensely grateful.

Amazing! You are a total inspiration

I loved the variety of these questions - thank you for sharing!

I just found Dr. Huberman and am entralled with his very thorough education on the topics that are prevalent to today's society. As a nurse, these concepts are invalubale to educating my patients, many who struggle with physical health and the connection to stressors. Not to mention he is absolutley gorgeous and entrancing to watch.

I have gained so much helpful knowledge from you. Thank you.

Thank you, and all your guests for all your research and the kindness of sharing. I pray for practicing physicians that they start getting more open to what the data and research and just listening to patients.

I heard you say on another podcast, that you would continue to do your lifes mission till you take your last breath, because thats what excited you and keeps the dopamine cranking.. So doing what i enjoy "my lifes mission" helps my dopamine Thats the all time answer to years of questions. Thank u

Dropping knowledge bombs on us again, Andrew Huberman is a blessing to science for the regular person. Like a human Wikipedia or ChatGPT. Thank you Dr. Huberman.

It was so good to see you in person! A listener from London. Serendipity allowed me to be at The Beacon Theatre. I look forward to seeing you in London in the future! 🙏🏼

It s absolutely constructive, interesting to learn and link upon things you share, yet also very enjoyful to get to know you more. It s like truly having millions of mates you may not know, yet that support you are truly bless you! Thx so much. Loved and resonated w distinction between talk therapy and Self hypnosis techniques

I feel so motivated right now, I could use such inspirational words every day, this was such a blessing

You’re a gift to the world mate!

I am a Korean who is your ardent supporter. I am grateful to the professor for his lectures that always awaken me. In Korea, you and I have many followers. If you have the opportunity, I would like you to visit Korea and give a lecture. If you visit, Korea will probably be in chaos^^

Thank You for sharing!!

NY loves you.

What a treat! Thank you 💕

What an absolute legend, can’t thank you enough for all the great work your doing and you are truly one of our generations hero’s and great people! You have changed my life in so many great ways and I can’t thank you enough and I’m so grateful for that, wish you nothing but the best 😊🙌🏻🐐

once again...Great Thanks!!

Do it every day🙏🏽❤️🧚🏾‍♀️🌟

What a fantastic, informative show.

Thank you so much

Listening to this with my dog 😄 Great as always, thank you!

It is so amazing how with you Im discovering how powerful it is to relate with people that have what I lack (apparently). Your natal chart(astrology) has so many positions of your planets in the mix with my natal chart, they have been so helpful. I have been studying astrology for almost 10 years and this is the first time that I'm able to see the effect with someone I haven't met in person. Thank you so much for existing, and thank you for all the joy that I have every time that I listen to your podcast. I'm getting better at my astrological understanding. Thank you, thank you, thank you.🥰

His intrigue into human behavior is a blessing to us as a species.

Awesome!! Listened while in my infrared sauna which is when I do most of my listening .. thank you ! So much great info that I can actually apply to my day to day with effect ❤️

So great.

Thank you!😊

Thank you🙏🏽🧘🏽‍♀️🧚🏾‍♀️

Just thank you 😊

Thank you!

Thanks!

Thanks for sharing 🙏🏼

What a person committed to humanity

I won't be able to experience it in reality ever in my lifetime due to many reasons...but I can experience it virtually and also choose to appreciate it..What a time it is to live a life !!

Dear Mr. Huberman, Could you please make an episode on affirmations, the science and research behind it, etc. Appreciate your work, thank you!

Simply amazing, Godsend

This was amazing . So grateful for all you do. Wish I knew you were coming here to New York. Hopefully you will come back to the East Coast soon. Would love to see one of these events in person.

One of the best scientists

Questions were great.

Thank you, Doctor Huberman for the many "actionable protocols" I now employ multiple times throughout the day (in the case of breath work/eye movements to boost energy, the specific ideation with regards to the positive habits or new protocols I want to adopt (and the negative harmful habits I work to extinguish, pairing it with a positive habit etcetera), my gut biome, and the daily and weekly parameters for various forms of exercise. And of course QUALITY SLEEP and DAWN LIGHT (and light throughout the day). I was told long ago, after my Doctor warned me I was so run down I was in imminent danger of death due to chronic intebsive stress that had lasted years... to "eat healthy and exercise" in order to recover my health. I strived to do so and although I asked him (and other professionals) for SPECIFIC guidelines as to exercise and diet. I was eschewing most virtually all processed foods and was passing out due to lack of salt...but I spent so many years seeking SCIENTIFIC DATA that I might implement in order to OPTIMISE my TIME. SO MUCH of the information sought on the internet (as I was initially too ill to do any research and later too ill to journey to libraries) on these subjects which is CLAIMED TO BE SCIENTIFIC is not...and the INTEGRITY and HONESTY of the presenters ~ though seemingly genuine ~ is suspect. I would focus on what seemed to be the solution and invest HOURS daily (and many hours weekly) to cardio...for 9 months or more...with a ner GAIN in weight (due to the muscle) yet the stubborn tummy fat which had accumulated as I got more stressed and ignored my own health. I continued to seek HARD SCIENTIFIC DATA on these subjects and I was overjoyed to discover your podcasts. I love that you also introduce me to your various guests (and their expertise and again, actionable protocols). With the love and support of s wonderful man and the information and motivation provided by the Hubeedude...I have recovered far more SINCE those two factors...coalesced. Thank you Andrew Huberman.

FKN AWESOME : sorry I missed you. Hope to catch you next time. Your contribution to this thing we call life is unparalleled, Love you man.

Absolutely great! Thank you! I would love to hear more about all things brain - fascia - brain related please.

Dr. Huberman PLeaSE make a podcast about recovering from injuries, like lower back, shoulders etc! Thank you for all the amazing information you've provided till date .

Brilliant.

Thank you profe 😍

Thank you , excellent as always! Why do I always smile when Costello 's name comes up 😍 oh right, oxytocin hit !

such a great mix of questions and as always another brilliant episode! please come visit us in London soon!

❤ watching, and learning in Kansas City, Missouri, a very nice place to live, people are very friendly in the Midwest, when I was growing up, I didn’t know that other cities were considered the Midwest, people here like to help each other. It’s more like a great big family, but it’s really spread out Missouri is, but the other cities they called the Midwest I’ve been there it’s not my Midwest I actually live in liberty Missouri right next to Kansas City, Missouri, thank you again and again and again God bless you ANDREW❤

Please Dr. Huberman, make a video about how to level up and down Cortisol, especially to those who are suffering with "adrenal fatigue" (I had no other expression for this at the moment, sorry). I have so down cortisol levels on wake up. Thank you for all!

I love how long your videos are. I would love to see you have Dr. Terry Wahls on.

I love you Huberman

Andrew Huberman - a gift for humanity.

Thanks for creating and for sharing. I’m liking the jokes. Please continue being hilarious and wise :) 🎉❤😊

Jesus, thank you for answering my prayers and providing what is best for me…as I seek you for guidance, thank you for showing me the way…thank you for the open doors as well as closed doors you allow in my life. YOU receive all the GLORY and HONOR in all things. Amen. 🙌🏾🙏🏾🙌🏾

I also wanted to tell you that you help me straighten up my Arcadian rhythm by getting up and looking at the sun every morning. The sunrise, I’ve been homebound since 2018, on oxygen and using a walker my eyesight was failing, and I figured it was because I am in this apartment 24/7, then I watched a show and I have really bad insomnia, so I started doing what you said and I started sleeping so well I’m not gonna say like a baby because my three children when they were babies, they never slept through the whole night, I was sleeping like a baby before I watched you now I sleep really good thanks to you, and I also realize I was seeing everything at close range, and that was affecting my eyesight, I went to my doctor. He told me I didn’t have cataracts sent me to some eye doctor, who said they couldn’t find anything wrong with my eyes, then, when I got home, I watched you again and got my answer so I started watching things far off doing your eye exercises in my eyes are getting better all the time, plus there’s another one and it’s what I’ve done my whole life is take Extra-virgin, cod, liver oil, it has natural occurring retinol, not just a beta carotene, form a vitamin a and D3, and K 2-7 I also take separate supplements of D3 and K complex, I am now 68 years old. I am recovering really well I got that virus or whatever it was in 2018 my daughter found me on my bedroom floor with a broken humerus bone and she thought I was gone , I don’t even know how long I was without oxygen, but I was hallucinating that I was inside a computer and walking around trying to fix it, I didn’t wanna go to the hospital that I had scooted around on my back, somehow plugged my phone in and managed to call my daughter. I don’t know how but I did it. Yes I do know how by the grace of God, the Lord has save me and I’m a walking talking miracle I was in the ICU for two how much the regular hospital for one month then in the hospital I got a different virus and pneumonia, so I had to go to speech therapy and physical therapy, and I had to learn how to use my left hand because it was my right arm that got broke. They couldn’t operate on it because I was so weak so they put this weird cast on it, and my bones fuse together perfectly, I was 64 at the time, I still believe it’s that extra virgin cod, liver oil, and the vitamin D3 and K I was taking. I just wanted you to know that you are making a difference in a lot of peoples lives. You actually gave me the world to fight harder to live. I am all alone here in this apartment, but watching you and others have helped me so much to really work at hard at getting well and I can tell you I am off the oxygen now finally, they said I would be on it the rest of my life, just goes to show you, even though I love science, that my heavenly father is very real, it seems strange to me that if you were a scientist and studied how our brain works in our whole body that you would have to think there was a creator, that’s always struck me a strange, people tell me if I can’t prove it or see it I can’t believe it, I thought some people just have no imagination and are close minded, and I wasn’t brainwashed into believing in Jesus, in fact, I didn’t grow up in a family, that even believed in God, somehow I had the common sense to realize that aliens were not real, and everyone that had told me they seen one we’re on drugs, or alcoholics, which that’s the type of family I came from, I knew there had to be a life better than that and I found it. God bless you ANDREW, I’ll be praying for you, I am praying for Elon right now to I think he is so close to believing in our heavenly father. I think that’s what his rockets are all about. He’s trying to find how everything was created out there somewhere that he’s not gonna find it on Mars, oh I can’t help it. I got a strange sense of humor too. I think that keeps me going. I just really respect you so much you have a lot to do with me even wanting to keep fighting to live. Thank you for that I’m only sorry I didn’t know you were going to be in New York City. My daughter lives there she lives at one Manhattan Plaza in that high-rise glass condo, she’s a real estate she’s actually a real estate broker for Extell. I think that’s how you spell it anyway she’s making the big bucks out there that I really want her to move away from there were five in the Midwest you had to visit us in Kansas City Missouri sometime.❤

Love your content great 👍

❤ I really have a lot to tell you, I was just watching the podcast with you LEWIS HOWES Change your life in seven days, this was my second time, watching that podcast I save, almost everyone I watch on RU-vid, anyway, I heard my phone and looked at the screen, and there you were in New York City live for a Q&A, which, by the way, it was very very well done, I don’t think he had enough time, looking forward to your next podcast

❤ Thank you so much ANDREW, you have made me fall in love with science, when I was in high school, I took human science and I was fascinated and how the body works, but that was a long time ago, I don’t know how my mind works exactly, but I’ve always been able to figure out things really easy, and when I dream I can change my dream if I don’t like it, and take people out and put people in, I always said that when I dream it’s like going to the movie theater, but when you don’t like something you don’t have to turn your head just get rid of it, I know that probably sounds really weird but I am a very well adjusted person. Surprisingly, if I were younger, I would definitely take science in college, but I took business management. I was the lentil entrepreneur when I was growing up I so love your podcast, you know what I was watching when I’ll tell you in another comment.

Hi Dr Huberman! Love the show and the actionable, science- based information. Any interest in doing an episode in “inflammation”? We hear about it - exercise, nutrition, etc…but I’m not sure I’ve ever seen a clear discussion on what it IS. What causes it, items effects on health and longevity, etc. sure would be interested!

40:17 Love this answer to this question from this perspective. Feels supportive on a human level (which we all are), biologically and physiologically. Personality in delivery of the answer and the story relevancy is always pleasantly helpful nonetheless. Thank you Andrew.

now I wanna see healthygamerGG and Andrew Huberman in same video talking.

fav human

I have just recently found your podcast on Spotify and I am obsessed. Stay at home mom with four kiddos but have always been so interested in nutrition, wellness, etc. I geek out for hours at a time listening to you while I fold laundry, wash dishes, change sheets, etc. You Are such a great question asker and have a real gift for both interviewing people and restating what they’re saying in layman’s terms. Over the last few years, I have had some weird symptoms that no one could figure out, achy knuckles, eye twitching, etc. Recently found out I had high heavy metal toxicity (mercury, lead, aluminum, arsenic) I have been doing chelation therapy for a few months now and symptoms are completely gone! No one even mentioned heavy metal toxicity as a possibility until I got to my fourth doctor! Would love for you to do a podcast on the topic of chelation if the opportunity ever arises. The heavy metal detox is so interesting and sounds crazy to most people! Also, would love an episode on BII-breast implant illness. Thanks for all you do.

It’s a pity we can’t hear the sound of the audience reaction properly 😢 I think the chemistry between Andrew and the attendees is part of the magic of these Q&As❤

I love your podcast and have learned so much from it! Thank you for all you do! I was wondering if you plan to have a podcast on hormone health for women? I’m 40 now and as I talk to more and more women my age and older I’m realizing there are so many of us that don’t have the knowledge we should going into pre menopause and beyond. I’m also wondering specifically about testosterone therapy in women.

EBV and Hashimoto/Retinal detachment/etc. related conditions will be a great topic.🙏

Thank you Andrew! I made a video about all the benefits you've give me (skater here)

Thank you for best science podcast. So much great information. Just found it a couple of weeks ago and have not listen to all your podcasts yet. Do you have anything to say about tinnitus? I have not been able to find anything helpful but I think it is a neurological disorder.

"Species specific" 😆 ... Gets me everytime 😄

I was at this live event. I loved it. (I even bought the tee shirt! - LOL) - I have to say, since you asked for feedback/criticism, I wanted to share this: I am a visual learner, and I REALLY LOVED your original Instagram posts from your notebook with the beautiful colored pencil drawings. Your content is so wonderful, and I really feel your drawings helped describe so much. Any chance you'd resurrect those posts?

I love your podcasts and your content in general. How about making a whole podcast about how reading paper books vs reading pdf books affects your brain if you haven't got an episode on that already

There have been some great Dead Shows in that theater! Just digging into this episode, wonder what I will learn in this one :) Love your podcasts by the way. I'm already applying some of the knowledge I've gained 👍🏻⚡️🔥

Podcast idea: bring in a panel of people from athletic greens and discuss each ingredient and why it's important to the human body that. I take it everyday, as do you, would be interesting to know the thought process behind it.

Yes, you cured my insomnia! G-d bless you! Btw where can I send you a Hawaiian shirt?

Please do Europe tour ! Amsterdam, for example :DD

Could you do a episode on how to train our brain on how to not get affected by others and take responsibility of our own emotions and reactions

what you mentioned about the division between labs also happens in art...for instance that blurred when all the disciplines moved into the same building at VCU which happens to be the number one school for sculpture in the USA

Good Morning/Evening Andrew, I love your stuff, i'm 21 and you've inspired me to start making my wellbeing a priority; the changes i have made through your influence have had a massive impact on my Physical, Mental and habitual health. The only Kicker is that i suffer with Psoriasis and struggle to find comprehensive research on tackling this that doesn't conflict with other things i read, of course Psoriasis is an Auto-Immune disease so i found episode #44 & #62 indirectly related however not completely applicable. Im from the UK so Living in a country with free healthcare is great however the waiting list i am on before seeing a dermatologist is a year plus long and i'm dying to know what i can do now from a source i trust such as yourself, i know a large amount of people personally with various skin conditions who have the same issues as i and would greatly, greatly appreciate your insight on the subject. Apologies in advance; i am going to post this in the comments sections all over your social media praying you will see this; so, please do not think negatively of me for the spam that is about to ensue. Kindest of Regards Andrew, You're a great bloke. -James Stedman

For the love of Dog! I'm lucky to have my Wolfie in my life!... I know exactly what he's speaking about.