We have something similar in Tamil ancient sound healing.. it's aaaahmmmmmmmmmmmm.. you have to say that and your tummy shrinks automatically when you say that... Try it out and let me know John
Thank you for the suggestion. Yes, we use similar sound for the Upper Dantian (head) to stimulate Qi with Aaaaauuuuummmm (basically Om). It is great how many cultures and traditions use sound to support health and vitality. All the best to you!
+DDumbrille, there are ways to work with the sound instead of bending over to the left. You could also place your fingertips on the liver and when exhaling move them out to the sides while making the sound. Inhale and return your hands back to the liver while focusing on cleansing them in healing light (dark green or white). Repeat this 9x
It was "made up" by the ancient Chinese over 3,000 years ago through keen observations on how sound effects the human body. This sound was found to help promote health and vitality in the Liver.
It is not "made up" there is actually Six healing souds, (moves and sounds differ to degrees).TCM, is older than inhumane Western (American) Medicine that wrecks people lives and minds, and uses pills and abuses people. I would rather trust Chinese medicine and have a teacher in TCM than a M.D. who are basically drug pushers nowadays. While I don't like The CCP, and modern day China, I have more respect for their medicinal methods and culture than I do American/U.K.
