The energy in your Liver is working hard for your health and vitality. Why not take some time to send it some healing Qi? The exercise is great for all people to cleanse toxins, like anger and jealousy out of the Liver to allow more compassion and generosity to fill its place.
The Liver is also in charge of the smooth flow of Qi (energy) for your body so this is another reason to support a healthy organ. This exercise works on all 3 levels of the body according to Chinese Medicine, which are the physical, energetic (emotional) and spiritual (mental). True healing needs all three to be working at their optimal levels.
If you would like to have more options to practice Qigong, then check out my website for online classes and workshops at www.johnweiss.ca/overview.
6 авг 2019