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Living in the Wild Saved My Life! | Adam Kavanagh 

Anthony Chaffee MD
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Adam Kavanaugh gave up a high paying career in the mining industry of Australia to live out in nature as our ancestors have since time immemorial.
Adam faced a number of health issues and turned to a "caveman diet" and lifestyle, which completely reversed them. After travelling Australia twice and spending 4 months in the wilds of Africa, he decided to make this a lifestyle and left his career in the mines for the Outback. There he hunts and fishes with the Aboriginal Australians, takes adventure hungry people out on survival tours, and has even made it through Naked and Afraid. Come hear his amazing story and get a glimpse of what life is like when you go back to nature. Enjoy!
Find Adam:
Adam can be found under his name Adam Kavanaugh on multiple platforms, as well as through the following links
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Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#nutrition #keto #carnivore #fyp #motivation

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10 ноя 2022

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Комментарии : 108   
@anthonychaffeemd
@anthonychaffeemd Год назад
If anyone is able to mark out the time stamps for this episode, it would be very much appreciated! Please post them in a reply to this message if you are able to do it Thank you very much!
@jksinorbit
@jksinorbit Год назад
Judging by Chafes face while watching this he’s considering ditching the whole rat race and going feral…im right there with you bro !
@Joe-kt7zp
@Joe-kt7zp Год назад
Keto cured my ED, and then carnivore healed my skin issues 🙂 2+ years in, and LOVING it!!!
@coffeemachtspass
@coffeemachtspass Год назад
Growing up in a hunting family, I know what he means about wild game having intense flavor. Eating the deer’s liver in camp was always our tradition. Amazingly delicious. What’s funny is that my dad wouldn’t touch liver any other time. Hated it. My conclusion is that hunting is our human heritage; you can put us in cities, but it can’t change our nature.
@spaceghost8995
@spaceghost8995 Год назад
It changed my nature.
@coffeemachtspass
@coffeemachtspass Год назад
@@spaceghost8995 You can put us in cities, but it can only change Space Ghost’s nature.
@Ph0enixW0lf
@Ph0enixW0lf Год назад
I read somewhere once that the liver is full of glucose when it is fresh, but it degrades within a few hours after death. Therefore, the liver from an animal that has just died is very sweet and delicious compared to even just waiting to cook it a few hours later. I have been very interested to try it, deer season opens next week, I hope I get the chance!
@carminecaiazzo6770
@carminecaiazzo6770 Год назад
Interesting man, a modern day Grizzly Adams...wait did I just date myself!!! lol
@anthonychaffeemd
@anthonychaffeemd Год назад
Haha!
@caitlinoneill4479
@caitlinoneill4479 Год назад
The Paleo and AIP diets used to help my Hashimoto's for a brief time and then I'd have a leaky gut again. I was diagnosed with Hashimoto's in 1996, been carnivore for a couple of months with the bloating dissipated and I've lost several inches. I feel so much better. I do not miss salads or any plant foods.
@joanneshelsher919
@joanneshelsher919 Год назад
Your best interview to date.......fascinating!!!!!! Thank you.....and looking forward to seeing your testicle adventures in the bush🙂
@marialuzt
@marialuzt Год назад
Great interview Ive been carnivore for 2 months, My depresión and lethargy áre worst than ever, plus the weight gain. But I want to Believe that there is light at the end of the tunnel, so many great testimonies
@2old4allthis
@2old4allthis Год назад
Keep it up!
@karimlours
@karimlours Год назад
Hi. Any other plant based foods you might be taking still? Tea or coffee? What type of salt are you using ? Any fat intake? Like butter or ghee?
@SarahStar00
@SarahStar00 Год назад
Are you eating enough fat?
@RoninXsumari
@RoninXsumari Год назад
I've been trying animal-based so carnivore + small amounts of fruit/berries last few months and found the body composition results aren't near as quick as strict carnivore but overall it feels more relaxing, better sleep and I have more energy in the gym whereas strict carnivore I felt a bit more intense and anxious, sleep was worsish, although energy was much more consistent. Maybe try that for a bit as 2 months I feel like you should seeing some results by then. Also add some lamb/beef heart + broth and walk 8-10k steps everyday that shit will make you feel good and lose weight nice and steadily, it's like my mediation time haha. Also piss off processed meat and treat pork as a treat, stick to grass fed lamb and beef esp as a nice fatty mince.
@sarawagstaff122
@sarawagstaff122 Год назад
Fascinating. Very informative. Thank you all for sharing this discussion.
@hilke3071
@hilke3071 Год назад
Thank you guys, interesting guest, nice topic and great conversation. I could picture you all hunting together...you made me smile with you talking about eating testikels, well done
@asktiffanyanything9627
@asktiffanyanything9627 Год назад
Wow! Adam needs to make some videos about his hunting 🙌🏻🙌🏻🙌🏻
@dannywcctp
@dannywcctp Год назад
Thank you!
@stevensmith8580
@stevensmith8580 Год назад
Very interesting. Thanks
@vadenton8735
@vadenton8735 Год назад
Sounds Amazing
@kazzana9013
@kazzana9013 Год назад
If you guys do this, you absolutely have to film it. What an insane episode that would be.
@thecarnivoredveteran6982
@thecarnivoredveteran6982 Год назад
Brilliant!
@anthonychaffeemd
@anthonychaffeemd Год назад
Thank you!
@ChristianHiroseRomeoGraham
@ChristianHiroseRomeoGraham Год назад
More ancestral than Liver King.
@anthonychaffeemd
@anthonychaffeemd Год назад
For sure!
@danielwilberforce7400
@danielwilberforce7400 Год назад
Wouldn't take much
@jacquesmorgan6951
@jacquesmorgan6951 Год назад
Hi , hope you’re good,Is it okay to use protein powder during carnivore diet ?
@ChristianHiroseRomeoGraham
@ChristianHiroseRomeoGraham Год назад
@@jacquesmorgan6951 I'd generally stay away from it, unless you're so debilitated to the point of not being able to eat solid foods.
@Damudean
@Damudean Год назад
I don’t think liver king is ancestral.
@nancyj621
@nancyj621 Год назад
Please film the entire adventure!
@WorldOfGymcraft
@WorldOfGymcraft Год назад
That would be a sick adventure to film
@searunner4898
@searunner4898 Год назад
Totally agree with the sunscreen issue (@ 10 mins in). Regular sunscreen is toxic. Zinc creams are a good way to step away from the reg.products and get your skin used to sun. My skin improved this way.
@largefamilyruralliving7434
@largefamilyruralliving7434 Год назад
Do you think this diet helps your skin tolerate sun better? My low inflammation diet seems to be helping so far.
@1plus1equals25
@1plus1equals25 Год назад
This is lit 🔥
@anthonychaffeemd
@anthonychaffeemd Год назад
Thank you!
@watercolourartincapetown2919
Wow it takes a strong mind to go instant cold turkey. It took me years to transition 🙏 but I’m finally there 🍖 Ps. Africa is a pretty massive continent 🗺 😂 we’re a metropolis down here in the South
@thelandsavior402
@thelandsavior402 Год назад
I cured my proteinuria, thank you Dr.Chaffee. it's been 9 month since i watched your youtube about PLANTS TRYING TO KILL US. You are so kind to share your time so public are aware of it. 🙏
@micaKTM1290
@micaKTM1290 Год назад
Interesting guy. Much respect.
@dimitriradoux
@dimitriradoux Год назад
Fiber content is self limiting as well, which in the grocery store might not be a problem but for sure limited the number of fibrous plants our ancestors could eat
@ckmaui
@ckmaui Год назад
Lived off the land for 6 months out of a two man tent no stores nothing ! Just as a fun thing to do :) hunt fish every day for sure something to experience and do
@anthonychaffeemd
@anthonychaffeemd Год назад
That sounds amazing!
@jamesunderdal8976
@jamesunderdal8976 Год назад
Running a critter down like that causes them to be tuff to eat because of the adrenaline they are putting out after a run like that the meat taste better if u kill them much quicker like with your bow for instance in my experience the only reason I can see to do that is if no weapons were available to use.
@troyhiscock3984
@troyhiscock3984 Год назад
What a guy🏋️‍♂️
@jeff5717
@jeff5717 Год назад
Any reason you can think of as to why I puff up and get a lot of fluid retention after eating beef? I tried grain fed and good quality grass fed. The same thing happens. Love what you do!
@vanillaghetto
@vanillaghetto Год назад
Are you eating just plain organic 100% grassfed beef all by itself? Must isolate the variables to draw any conclusions.
@2old4allthis
@2old4allthis Год назад
Maybe a histamine reaction?
@dukington101
@dukington101 Год назад
Check your iron levels, even though iron overload can cause a form of diabetes that causes you to lose weight, iron, and copper as well as zinc need to be checked.
@largefamilyruralliving7434
@largefamilyruralliving7434 Год назад
Maybe try only the meats that you're blood type tolerates? Blood type diet lists are online. I'm currently following that one but not getting as far as I'd like although made huge improvements and thinking of doing carnivore.
@donaldmiller6857
@donaldmiller6857 Год назад
Good evening 🌆
@Blackwindzero
@Blackwindzero Год назад
Damn, wish there was a video of a lil dewd taking out a bull.
@gracejohnson52
@gracejohnson52 Год назад
"Plants are trying to kill you" The Happening 2008 movie
@anthonychaffeemd
@anthonychaffeemd Год назад
Exactly! They were trying to tell us then
@dan5267
@dan5267 Год назад
How much water should we normally drink in a day on carnivore? I know you said in one video you did 2 gallons a day while playing rugby, but what about if we aren’t exercising that much
@Norman_Gunstan1
@Norman_Gunstan1 Год назад
He says drink to thirst
@libertytrek
@libertytrek Год назад
Just drink when you're thirsty... simple...
@asktiffanyanything9627
@asktiffanyanything9627 Год назад
“Soft computer hands” ☠️☠️☠️
@annabel255
@annabel255 Год назад
How can I live like him? I would do anything this is my dream
@anthonychaffeemd
@anthonychaffeemd Год назад
yeah seriously. He just struck out into the bush and set up camp in the middle of nowhere. Pretty crazy, and awesome
@annabel255
@annabel255 Год назад
@@anthonychaffeemd I would do that but as a small girl I am a bit scared to do that alone
@jksinorbit
@jksinorbit Год назад
@@annabel255You should ask your parents to let you take a bushcraft course…that would be a good start !
@annabel255
@annabel255 Год назад
@@jksinorbit I´m 24 I´m just small in size!
@Ph0enixW0lf
@Ph0enixW0lf Год назад
Me too. But I’m 43 with a husband and child who don’t even want to eat carnivore with me, much less go live like that. Also I’m the breadwinner in our family. I think the key is not to get yourself stuck in a lifestyle that requires other people to agree with you or you to have a lot of money to maintain it. I compromised by buying a large plot of land where I can raise my own animals for meat, and also hunt in season. Living off my land becomes my hobby rather than my life, but I also still have heat, plumbing, and internet. Maybe some day I’ll be a crazy old lady living alone in the woods with a couple of dogs, but for now I’m happy with what I have. 😊
@SebastianIle
@SebastianIle Год назад
Love your videos! I have a question. Since you are a neurosurgeon, what do you think are the best hours of sleep? Is it from 10pm to 12? Or it’s that just another myth/lie made by science?
@2old4allthis
@2old4allthis Год назад
10pm to 12? Are you suggesting 2 hours of sleep?
@SebastianIle
@SebastianIle Год назад
@@2old4allthis no. They are saying that if manage to sleep before 10, that’s the best. Cause between 10 and 12, or 01 is the most important and best sleep. The brain is rewiring or something like that. And wanted to know if it’s a myth or real
@beewinfield
@beewinfield 2 месяца назад
Iodine deficiency Adam ? Iodine and salt and Brazil nuts might help.
@stacyinInSANeDiego
@stacyinInSANeDiego Год назад
Barefoot...Grounding is absolutely key for your best health. Ditch the plastic shoes and get your feet and hands in the soil, everyday.
@beepbeepnj2658
@beepbeepnj2658 Год назад
Who was the person who said their love life was very similar to how they liked their steak cooked, - very rare.
@joeoleary9010
@joeoleary9010 Год назад
Sounds like Rodney Dangerfield.
@beepbeepnj2658
@beepbeepnj2658 Год назад
@@joeoleary9010 It might have been him, but I thought he wanted to know why when you put meat in the refrigerator it doesn't moan.
@jordanesquetyson8223
@jordanesquetyson8223 Год назад
Didnt know goats were wild in oz
@Norman_Gunstan1
@Norman_Gunstan1 Год назад
Yep and horses and camels and dogs and loads more introduced species
@MrRKWRIGHT
@MrRKWRIGHT Год назад
Personally speaking - KETO healed my acid reflux, my carb addiction, obesity, insulin resistance , changes in vision, low blood sugar, gallbladder, pancreatitis and kidney problems. As a result I'm able to find the time to conduct research regarding a hypothesis I have regarding one possible fundamental reason as to why many members of both the Greatest Generation and the Baby Boomer cohort were both so late at beginning a KETO journey In one word: Popeye. Beginning in 1929, the creators and publishers of the comic strip and the cartoons began a campaign of what perhaps can be referred to as pro-vegan "Popeye-ganda." part of the popular culture zeitgeist for decades. Popeye of course claimed he was "strong to the finich 'cause I eats me Spinach." As a result, countless parents encouraged their children for decades to "eat your vegetables so you'll be strong like Popeye." Remember also that it was common for kids to watch Popeye cartoons between arriving home from school and sitting down to dinner. Talk about timing. To counterbalance things somewhat, of course, the character Wimpy was something of a carnivore with his preference for hamburgers he couldn't pay for. . One cultural milestone which pushed back against this trend was when President Herbert Walker Bush, certainly an proudly told the world that he simply didn't like eating broccoli. Carry on Carnivore Warriors, proud and strong as we celebrate our freedom from vegans on this glorious Fourth of July weekend. Get some protein on that grill, today, tomorrow and Monday. I can assure you there's plenty of it out there - despite these pesky rumors about ongoing worldwide food shortages and empty shelves. I just returned from the local supermarket and the place was packed. Lots of activity around the meat counters in the back. I'm happy to report that virtually no one was at the salad bar. At $7.99 per pound that salad is almost expensive as a good cut of steak - so why bother with salad anyway?
@scotbarlow213
@scotbarlow213 Год назад
So if you cut out all carbs and just eat meat and fat.....do you need to pay attention to the amount of fat consumed? I figure you would prioritize protein but when you hit that goal does it matter how much/little fat you consume?
@therockhouse762
@therockhouse762 Год назад
Fat is actually the priority and where most calories come from on carnivore diet if I’m not mistaken. I’m no expert and not eating carnivore yet
@SteveSteve7590-di2dn
@SteveSteve7590-di2dn 5 месяцев назад
200gr fat and 150gr protein is a good starting point for a male. Equals 2400kcal and is with 75% exactly in the middle of the 70-80% fat ratio that is recommended on carnivore. If you wanna bulk whilst doing serious hypertrophy training you might increase the calories and shift the ratio a little in favor for protein. But fat should always be the primary fuel otherwise you train your body to metabolize proteins (Gluconeogenesis) which is sth you don’t want.
@Johnnyquid20
@Johnnyquid20 Год назад
Anthony my man! Question for you!! I was just told that if I stay carnivore I will age really fast, and also increase my risk of getting Cancer?? Any truth in that ?? This nutrition doctor or whatever she is told me when she asked what my diet was 😬
@Ph0enixW0lf
@Ph0enixW0lf Год назад
Everyone older that I’ve seen him interview looks decades younger than people the same age eating a more mainstream diet. Also there are studies that he’s referenced before that Zero carb diets cure many cancers. Cancer needs carbs. I think your nutritionist doesn’t know much about carnivore.
@Johnnyquid20
@Johnnyquid20 Год назад
@@Ph0enixW0lf I was telling a lady that my guts getting better on carnivore and that it might help her if she looked into it?! But the persons page we were talking on (the nutrition page) told me that and it freaked me abit 😬 so I said id ask the experts. Ps I'm not carnivore that long, and am learning and asking questions 👍
@Ph0enixW0lf
@Ph0enixW0lf Год назад
@@Johnnyquid20 good for you going and asking. You’ll find a lot of misinformation out there. I always try to keep an open mind and acknowledge the possibility that I could be wrong, not everyone is like that. A lot of people have a weirdly strong reaction to discussions on food and diet. It’s like it’s a religion or something. That’s why I really like Dr. Chaffee, he always treats everyone with such respect, even when he disagrees. I’ve learned so much from his channel. You’ve come to the right place. ☺️
@anthonychaffeemd
@anthonychaffeemd Год назад
Hi George! You definitely wont age fast, quite the opposite in fact. Everyone I see who goes on carnivore looks like they start aging backwards. And no, you definitely wont get cancer. When anyone says that again, politely ask them to show you the studies that show a causative link between unprocessed meat consumption and cancer. Spoiler alert: There arent any. In fact, the only study that found a weak association (15%) with meat and cancer has been shown to be very problematic with cherry picked data, vegan and Seventh Day Adventists on the board, and some outright fraud. Harvard also did a study in 2004 with nearly 1 million people and found no link whatsoever between unprocessed red meat and cancer. None. But the biased plant pushers at Hah-vahd decided not to publish it because it went against their narrative. UW Seattle has recently published an excoriating paper criticizing the last several decades of misinformation on the subject.
@Johnnyquid20
@Johnnyquid20 Год назад
@@anthonychaffeemd Hi Anthony.. thanks very much for your reply.. yes Thats what I asked her. I said have you any papers or studys that prove that and she did not WB!! One more question I would like 2 ask.. my normal GP in Ireland told me that meat takes 72 hours 2 digest and that the fact I have low stomach acid it's not a good Idea 2 eat 2 much of it! Any truth in that?? As I'm wanting 2 get rid of Gastritis 👍
@nancyaustin2430
@nancyaustin2430 Год назад
I live on a ranch we castrate youn bulls once a year. They are delicious
@anthonychaffeemd
@anthonychaffeemd Год назад
Haha nice!
@ethimself5064
@ethimself5064 Год назад
I have heard this from anyone who has had the pleasure. 👍
@YouTubeIsTrashAssGarbage
@YouTubeIsTrashAssGarbage Год назад
Hunting with bare hands... yeah sure thing buddy lol
@jordanesquetyson8223
@jordanesquetyson8223 Год назад
in the bush i would imagine your much more physically active so your more ripped, more to do with activity rather than meat difference
@2old4allthis
@2old4allthis Год назад
A lot of people have reported gaining muscle on a carnivore diet, particularly overweight folks
@x.y.7385
@x.y.7385 Год назад
Interesting. But if you exclude yourself from the advancement of human existence and revert to living like a caveman exclusively, you will fall behind.
@Norman_Gunstan1
@Norman_Gunstan1 Год назад
Behind what?
@khomatech6428
@khomatech6428 2 дня назад
Imagine if that was the whole point.
@shawncarter5619
@shawncarter5619 Год назад
I've been doing carni ore since September, and had some fasting pre-surgical labs drawn this morning. Much to my shock, my glucose was high, at 128. If I'm just eating meat, why is my glucose so elevated?
@libertytrek
@libertytrek Год назад
Before you freak out, remember it is just a snapshot - and tends to be high first thing in the morning. If you're concerned, and can afford it, get a CGM (continuous glucose monitor), that will tell you the full story...
@jeannedigennaro6484
@jeannedigennaro6484 Год назад
Dawn effect? Your body still makes glucose, of course.
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