Loeke’s journey with MS (Multiple Sclerosis) & Wim Hof Method

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From crippling pain and partial paralysis to biking 10 km, Loeke shares her journey with MS and the Wim Hof Method.
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com

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Опубликовано:

14 июл 2022

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Комментарии : 321

@user-mi8uf7ze8w Год назад

Doctors charge a lot of money for treatment and do not say that you can be cured for free with your breath and cold water. Wim, you're a cool guy. Thank you for being.

@Ane127 Год назад

I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

@max8141 Год назад

@@Ane127 Diet is a huge part of recovery, yes, for any disease. Of all those diets you listed, mine is similar to the Wahl’s diet. You cannot expect your body to heal if it’s constantly under duress with the pro-inflammatory foods.

@reptidan Год назад

You realize that doctors send her to Wim?

@mentalfreefall9289 Год назад

@@Ane127 if there was a permanent cure, hundreds of thousands of people in the US would no longer be suffering from MS. your comment will provide false hope for new MS'ers. different things may help with symptom management, but there is no cure. a stark reality that even non MS'ers need to face. i know bc I've been living with it for 23 years.

@asuka_the_void_witch Год назад

.... she specifically mentioned being on meds

@jacobmoore4797 Год назад

She is a gem. Her smile is so contagious. I pray the absolute best for her.

@jojoh1094 Год назад

This video should be played in EVERY HOSPITAL, at EVERY DOCTOR, at EVERY THERAPEUTIC CENTER! ❤️

@ezgimelodiezgi Год назад

I healed my Ms with Whim hoff breathing. One day I was so angry and fed up of the side effects of ms medication (Aubagio injections) so I cut them off - cold turkey. Then i bought his cource online and started doing the breathing every single day together with Joe dispenza's meditation. On day 5, i felt my toes again and shortly after all the sensation came back on my legs. This was 3 -4 years ago. I don't even remember I had ms anymore. It's all gone. Thank you for sharing what you know with us Whim!!! We are more than what we think we are 🙌

@TAB-320 Год назад

Hi, nice to hear your ok 😀. Can you send or tell what programs you use(d) from Wim Hof and Joe Dispenza. Thx

@tiffanypj398 Год назад

Wow that's great! ❤👏🙏

@ezgimelodiezgi Год назад

@@TAB-320 at that time i was doing simple whim hoff breathing technique and right after Joe dispenza body parts meditation focusing on my brain but Joe has more meditations now such as bleasing of the energy centers. But most importantly what worked is for me to understand how our body and mind functions. I reccomend watching rewired in Gaia and whim hoff's documentary. You need to understand we are not this body 🙌 this is a piece of clothing. Once you get this scientifically nothing can stop you. I mean nothing 🌟🤗🙌

@tokaze2015 Год назад

Hey, can you link me the videos you used from dr joe dispenza's meditation? Thank you!

@Mai-tk3xx Год назад

Would you share the courses names and your stage of MS!

@TB..... Год назад

Wim saves lives. I'd give him a big bear hug if I met him. What a soul.

@jepstarproductions Год назад

Wim hof and joe dispenza’s work are unlimited in healing potential way beyond what we’ve thought was possible. Highly recommend both!!

@Anitaks88 Год назад

Doing both so far and no result but I keep going.

@herrnschorchhoertzu Год назад

I believe so too! I got diagnosed with Parkinson’s 9 months ago (I’m only 42 years) and I will be attending the Dispenza retreat in Basel beginning of August. I’m trying now also to learn more about Wim Hofs techniques. I’m very very new to all these things as I was always healthy. It’s a road…. Stay healthy Greetings from Berlin Franziska

@AbiNimmo Год назад

Totally agree, thankfully heard of both before my MS diagnosis 💗

@richieboy6825 Год назад

Right on!! Always keep in mind these all work better with great attention to diet, exercise etc!

@Rosie_Apple_Delight Год назад

@@herrnschorchhoertzu I was diagnosed in November 2019. I am not worse! I’m stable! I’m 47. Diagnosed at 45. I’m just trying to remain stable. I’m starting cold emmersion too.

@holymosey2556 8 месяцев назад

I can't see why anyone would disagree with practicing this method everyday after watching this. Not to mention that there are several studies and the benefits have been proven if I'm not mistaken. The changes this method brings is near fascinating and shocking. I only wish more and more people would wake up and do this.

@kuroryudairyu4567 Год назад

Wim Hoff is an international treasure, the 10th world marvelous thing

@afsharlady Год назад

Amazing and BEAUTIFUL video. She is the sunshine and you are the SUN Wim. You give so much. Have been doing your breathing faithfully for almost 6 months and it has improved my overall health markedly! Need to push on the cold a little more, so this was inspirational. Thank you for sharing!

@anam7837 Год назад

I could not agree more! I was also diagnosed with MS, and although it didn’t bother me at the beginning with a tax, three years ago I had a nasty one and I’m still feeling the effects. Tingling legs, lots of balance, weakness on my legs, cannot do the same exercise that I did before, if I walk too much my legs get wobbly and I have fell a couple of times. I was running out of hope of healing, and somebody sent me this video. You are a gift from heaven Wim! I first saw him at a Tony Robbins event, but I have never heard of people healing from the cold water immersion and the breathing. It brings so much hope!! Thank you, thank you, thank you Wim Hof!! 🙏🏻❤️

@baselvisions33 Год назад

This is amazing. As an MS patient I wanna share my experience with this. I feel like this method literally changed how my mind works, after it immediately elemenated brain fog and filled my body with energy I was a different person. It helped me a lot with fatigue and the list of benefits could go on and on. But something that I still suffer from is polyneuropathic pain/ sciatic pain. It's even preventing me from being able to do cold showers because the pain gets worse by the contracted muscles after being subjected to the cold. Which is all the more frustrating because I absolutely loved how strong the cold made me feel. Still doing the method regularly but the pain is still here and it's literally putting a stop to my life...

@rickb403 Год назад

Thank you for sharing this. I also have MS (diagnosed in 2014 with RRMS), and I am just starting my journey, like this is day 4. I haven’t tried the cold shower yet, just doing the breathing. I have to noticed a huge difference yet, but I am super hopeful!

@naturescoper3936 Год назад

All the best to you ,hope the pain leaves and you are able to live without the pain !

@baselvisions33 Год назад

@@rickb403 stay strong man. And stick to it. You'll get hooked to this for life. I've been telling everyone to at least try it. It's that good for you.

@baselvisions33 Год назад

@@naturescoper3936 I appreciate you so much 🥺🙌🏼

@carmellewis2466 Год назад

@BaselVisions Have a look at Joe Dispenza's book "You are the Placebo" a lot of people combine both methods. If you search Joe Dispenza multiple sclerosis on youtube, you'll hear testimonials like this one. Wishing you well. X

@FirestarterX3m Год назад

This is so heartwarming, to se more beautiful people being released from illness thanks to master Wim; he is such a blessing for all of us. ❤️

@afrosense88 Год назад

WIM HOFF. I Truly love you..... "you gave me a gift"... "no no no… YOU are giving me a gift.. your success is my success" If only more people adapted this mentality.. my goodness how far we would get.

@nicoeeek.7181 Год назад

YES!!

@bullbear7897 Год назад

You're an inspiration Wim "saving one person saves the world entire" Thank You!

@eliaspergande2663 Год назад

Wim, you, your mission, and your people are the purifying light that guides people out of darkness. From the bottom of my heart thank you for everything you do. The world loves you brother. All the love all the power

@iknowmyfootball3901 Год назад

Wim for world leader the admiration I have for this man man cannot to be put into words, and he is authenticity to genuinely shines in every video. Wim I'm saving my money to come see you soon all the love all the power. PS I have been doing your method for the last 5 years he is a modern Jesus , and I am one of his millions disciples throughout the world

@jadebayliss9388 Год назад

I’m 3 days in, trying The Wim Hof method, and already feeling somehow more positive and light. I love how down to earth Wim is… like a really normal humble person! But vital and funny!

@zozikfreeman9403 Год назад

Incredible story and woman, its so nice to see someone get better this way. The Wim Hof Method does work, Wim should celebrated for helping humanity to cure themselves. God bless you Wim always 🙏 💙

@glenngibson9201 Год назад

She is amazing! Her drive is an inspiration.

@maverick6461 Год назад

Another beautiful story. What's so sad is that the medics, pharmaceutical industry don't want the info getting out that people like this beautiful lady, can have their lives so improved and ultimately healed, simply by mindset, breathing, exercise and cold therapy. No drugs, operations. Just allowing the body to do, what it is trying to do, rebalance and heal itself naturally. 🙏🏻

@usagi_t Год назад

DMT medications are one of the best ones, don't be ignorant about that. Everything else is a bonus.

@maverick6461 Год назад

@@usagi_t yea, naturally occuring dmt can be a very beneficial 😍

@usagi_t Год назад

Disease Modifying Therapies. They are stopping MS from further attack, but can't heal the damage that already occurred. They are still making people's lives normal. What do you not understand about that?

@matusmasaryk6288 Год назад

Thank you for this story, it's giving me inspiration and hope. Wish you all the best Loeke

@xape67 Год назад

I hope Loeke continues to find methods to aid in improving her health. I have no doubt Wim's methods and spirit help enormously :D

@greywomantalk Год назад

This is an amazing story. All the best for you, Loeke :-)

@redflower1830 Год назад

Wim Hof saved us all and still saving so many people

@muhamadjaza5918 Год назад

I also have multiple sclerosis and I use the Wim Hof method after every shower with cold water with a feeling of energy, flexibility and clarity of mind 🚿❄️

@Ane127 Год назад

I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

@muhamadjaza5918 Год назад

@@Ane127 Thank you very much for your suggestion

@mentalfreefall9289 Год назад

@@Ane127 spammer

@Jack-jr1yv Год назад

Overjoyed to hear Loeke's healing journey.

@lekisha48 Год назад

It's amazing to hear her recovery story! Goosebumps again!

@mikidim4o Год назад

I've been doing breathing sessions and cold showers since more than a year now and it might be the best decision I have ever made. Thank you Wim for sharing your knowledge and helping us improve our lives

@emiliatatley161 Год назад

This gives me so much hope for my chronic pain 🙏🏻 thank you Wim, you’ve saved so many people and you’ll keep saving so many people! 💛

@dipenr8122 Год назад

i dunno waht pain. but u might want to read 'Pain free@' by pete egoscue..and possibly try miracle mineral solution . hope u feel well

@bernadettecassidy3620 Год назад

Two of the most beautiful human beings on planet earth showing us what is possible and how amazing our minds and bodies really are! Thank you both 🙏💕

@nickywellman594 Год назад

What a beautiful soul Wim is, how fantastic that your path crossed, may you continue to make a full recovery!🥰🥳

@11Talltree Год назад

Always glad to hear a positive ms story. For me the WH breathing sadly causes my neuropathic to worsen.

@andreaswallschuss7184 Год назад

Two beautiful people. I wish you all the best. Thank you Wim for what you are doing for mankind.

@nerocaesar8301 Год назад

Congratulations to Loeke and Wim. Very inspiring. God bless you all.

@bilko1971 Год назад

This is just the video and message i needed to hear at the moment. Thankyou

@omtulsi Год назад

Thank you dear Wim Hof and WIm Hof Team for bringing this knowledge and practice in our daily lifes! May you be happy. May you be healthy. May you be safe. May you be at ease.

@Rabbitunderground Год назад

Thank you for sharing your story! It's so inspiring to hear and gives hope ❤️

@totski7399 Год назад

You give hope to the hopeless! Thank you sir! 🥰

@differentstones Год назад

Wow! What a beautiful transformation! So happy for you 🙏🏽

@richellemcgarry8036 Год назад

Wim you are truly a blessing on this planet.

@beatriceweilenmann8066 Год назад

Wonder----full BRAVO TO WIM AND this beautifull Lady. Success HEALTH .FULL CONFIDENCE AND LOVE

@daviddahlmann7562 Год назад

Though I did not understand every word said in Dutch, the essence is clear: we can do much more than we might think to be possible 💪🏼 Thank you so much for the inspiration 🙏🏼

@lilme7052 Год назад

That was incredible. What an an inspiring video. I wouldnt have been able to thank Wim enough.

@aindriubradleymarshall6226 Год назад

Beautiful, well done Loeke, Wim is a blessing ....

@skigdividerx4991 Год назад

What a beautiful woman. So glad she found Wim.

@FaithF8490 Год назад

Awesome story Loeke, great to see your journey and recovery

@HRM62 Год назад

Wat geweldig Loeke dat je een manier hebt gevonden om van je probleem af te komen. Wim als oermens die je begeleid en stimuleert en dat hij iedere keer maar weer mensen op een positieve manier helpt. Ik kreeg tranen in mijn ogen want het emotioneerde mij om naar je verhaal te luisteren.

@DefneDance Год назад

Dit geeft zoveel hoop voor de toekomst van gezondheid!

@jenniferhaber3239 Год назад

Sending love and light from the US! Thank you for this inspiring story! Blessings!

@abikeesclerosada Год назад

I have MS too, since 1996. I do the Coimbra Protocol since 2013. In reallity I never was so bad (wheelchair or crunches), but as the years go by I feel weaker and weaker. The Coimbra Protocol developed by a Brazilian doctor, Cicero Gali Coimbra helps thousands of pacients, including me. Now I must try Wim Hof method as well!!!

@Ane127 Год назад

I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

@mentalfreefall9289 Год назад

@@Ane127 spammer

@Mai-tk3xx Год назад

@@Ane127 have biomagnetism helped you

@dipenr8122 Год назад

i recommended 2 of my clients to watch this video..hope they get help.

@IIITHRIII Год назад

Ik kan alleen maar danku aan Wim zeggen. De Wim Hof method heeft me echt heel veel gehelpt met anxiety, stress en generale welzijn. Danku Wim! Echt, bedankt!

@boisjp Год назад

Hartelijk dank aan jullie 2 voor deze ongelooflijke mooie boodschap ! Thanks Loeke and Win 💥

@Roverman1 Год назад

Thank you for your inspirational story . I hope you continue to heal and enjoy life to the fullest.❤

@robbieanderson227 Год назад

Wim Hof is a free gift to humanity!

@JustHenk Год назад

Mooi verhaal en heel helder vertolkt wat het met je heeft gedaan en nog steeds doet!

@leiferickson3183 Год назад

What a beautiful journey. I am so happy for you!

@chipmanky Год назад

Hi wim, thank you for all you have done:)

@karmenrichardson7289 Год назад

So good to watch this! I am happy for her she is healed! She has a lot of courage. She is also beautiful😆❤️😊👍

@mihaivlad9384 Год назад

Good bless you Wim for your succes,for your kindness,for your support for all uv us,love you wim!!!

@LuisNorberto0 Год назад

Amazing! I hope it gets better day by day and there are no relapses

@ginainkomodo Год назад

Wat ontroerend en mooi ! Love you Wim!

@jeremyneworleans Год назад

this made me cry of joy

@johhnypop34 Год назад

love it, love it, love it, happy for you Loeke!!!

@pjstead Год назад

I suffer from a neurological disease called Transverse Myelitis and suffer very similar symptoms to Loeke. Last year I discovered cold water swimming and it changed my life. I now swim almost every day of the year in a mountain lake at temperatures of 6-15 degrees without a wetsuit. My symptoms disapear during the swim, but also 3-4 hours afterwards. My consultant told me that if he could prescribe cold water therapy, then he would. I urge anybody with neurological conditions to try cold water swimming.

@Mai-tk3xx Год назад

Did you have vision issues!

@pjstead Год назад

@@Mai-tk3xx No I don’t. Nerve damage, leg weakness, fatigue, brain fog, headache, tremors.

@Mai-tk3xx Год назад

@@pjstead wow, i've them all, would you tell me your routine!! Thanks and congrats❤❤

@pjstead Год назад

@@Mai-tk3xx No routine. I live near a lake and go and jump in. Start in the Summer and go as often as you can. 20 mins in the Winter is transformative. Portsmouth University in England are researching benefits of cold water as MS therapy.

@Mai-tk3xx Год назад

@@pjstead Thank you dear ❤❤ All the best to you 🙏🏻

@peterlewis8006 2 месяца назад

so happy for her. go wim!

@theearthling8178 3 месяца назад

Thank you for sharing your experience ❤ ❤ ❤

@Anooows20 Год назад

This made me cry

@malorgio87 Год назад

Feeling so emotional after this❤️😭

@TheRoseyLife Год назад

so beautiful the power we have within❤

@alexthompson7080 Год назад

You’re a gift Wim 😊

@reneewood3171 Год назад

Beautiful and touching

@Yakuo Год назад

THANK YOU WIM

@billbradleymusic Год назад

Great work

@lutherdean6922 Год назад

Thanks for sharing this story

@jivanamurphy2694 Год назад

We have the power, keep spreading the love Wim 🙏 ❤️

@wd-id4th Год назад

Love it. 💪 Go Wim!!

@michaelbresser9776 Год назад

What a wonderful story.

@alhara4843 Год назад

Lovely testimony ✨✨🙏🏻

@a.g.4268 Год назад

Wim, God bless you!!!, you are a genious!!!!, from Argentina!!!!

@Michelle-vv2sg Год назад

Wauw mooi resultaat Loeke, gedeeltelijk herkenbaar. Ik met crohn. Ik wil de ademhaling nog onder de knie krijgen van Wim. Maar heb ook een doel, van de medicatie af!

@shulamitnuriel-akirav9963 Год назад

I was diagnosed with MS 6 years ago and never expected anything to help besides physiotherapy. But reading the Wim Hof Method opened my mind and eyes like nothing else and motivated me to start thr guided breathing and cold showers which are both now routine and have both done wonders for mind and body. Thank you so much !!!!!

@Mai-tk3xx Год назад

Have you healed from MS! 'i have it too and it took over my life

@shulamitnuriel-akirav9963 Год назад

@@Mai-tk3xx No. But it doesn't define me anymore. There's so much we CAN do and CAN heal.

@zambokid89 4 месяца назад

wow! what an inspiration!

@nevill81 Год назад

Amazing!!

@GordonShamway1984 Год назад

Loeke is so beautiful and pure life. Wonderful story and person. All the best to you

@rsigmond5422 Год назад

Wim is een absolute Topper!!!

@janelloyd7601 Год назад

I was diagnosed with Transverse Myelitis in 2020. I am going to see if this is helped by Wim Hof's method. Thank you ! Very inspiring. 💕

@ehh227 Год назад

Good luck! 🙏🏽

@Davlavi Год назад

very cool. thanks.

@m11w888 Год назад

POWERFUL !!!

@TSis76 Год назад

LOVE IT!!

@ramonebestly4150 Год назад

I have a dear friend struggling with MS. I will show this to her.

@juanmontielesculturasenace716 Год назад

Grande maestro! Espero que en algún momento me contraten para inmortalizar en acero a Win Hof.

@hussainmohammad2244 Год назад

Thank you so much

@williamwylie2453 Год назад

William is a natural Healer ✨️ You couldn't ask foe a better Spiritual Teacher 🙏

@yootoob2 Год назад

See... this right here... I have lupus, fibromyalgia, hypothyroidism, osteoporosis, degenerative disk disease, arthritis, neuropathy, and some more stuff caused by Gulf war Syndrome. I've told people for a few years now that when my family and I spent 11 days in NYC for Christmas and the New Year 2019 I HAD NO PAIN! It was freezing in NYC and especially the boat tours on the water! As a matter of fact, on the first boat tour, my daughter and I didn't wear coats because we kept getting hot walking around with all those layers on and I felt no pain! We walked for HOURS for 11 days and had no pain. We walked about 1 mile from the hotel and I stood 13-14 HOURS waiting for the ball to drop and afterward walked back to the hotel; NO PAIN! I remember I was told to put cold packs on my legs to help with pain; I did it once because I didn't like the cold even though the pain subsided. Looking back on the times I've taken a cold shower in the Florida summer, I would feel sleepy afterward and would go right to sleep. Lol. I am now convinced that COLD is the way to go! I need to get a deep freezer and fill it with ice 😂

@sebastianzieba5193 Год назад

Amazing

@lawrencemcdermott6967 Год назад

Wim's methods have been incredibly life-changing for me personally, keep on doing what you are doing!

@mechannel7046 Год назад

Can you share some details of how this method helped you?

@lawrencemcdermott6967 Год назад

@@mechannel7046 Yes, of course, about 4 years ago I suffered from severe depression and anxiety, a typical day for me would be experiencing delusion, paranoia, and quite often suicidal thoughts. I would have multiple panic attacks every day, which is the fight/flight response going crazy characterised by the heart and mind racing and feeling impending doom. To cut a long story short, my life was a real mess at this time, luckily I discovered Wim's breathing method and cold water treatment, I have done it every day since. At that time it certainly saved my life I believe, I learned how to control my body and mind through the breath. I have learned many new methods and put in a lot of effort to change myself and I can say today with a big smile that I love life!

@mechannel7046 Год назад

@@lawrencemcdermott6967 Thank you so much for your response. Your healing journey is so encouraging. Is there a specific time during the day that you recommend doing the cold shower and breathing or pretty much anytime is OK? And how many times do you do the breathing per day?

@lawrencemcdermott6967 Год назад

@@mechannel7046 I'm glad it is encouraging, this is a method and technology that is open to any person to change their life! As you go you will find what works best for you in terms of what time and how often etc.. but I recommend just for 2 weeks make a commitment to do the breathing as soon as you wake up, and finish each shower just 30 seconds of cold. You will be hooked. Do it every day, do it as often as you need to, it's free after all and takes literally 10 or 15 minutes and it can change your life drastically! I wish all the best to you and a wonderful life!

@mechannel7046 Год назад

@@lawrencemcdermott6967 OK, thank you so much!! Really grateful for your comment and responses, which gives much hope to achieving healing through this method.