If you have either chronic fatigue and/or anxiety, take NMN and see if it makes a difference. It made a HUGE difference for me, the first time I started taking it (the real stuff, not the fake NMN) there was a massive impact within 30 minutes of the first dose ever. Over time you get used to it. Nowadays I probably take 600 mg a day and can skip a day without noticing. I no longer suffer from chronic fatigue or anxiety and have less inflammation. If your metabolism is already good, you might feel no difference. If you have any number of conditions that impair your metabolism, give it a shot and see if it helps! Also take TMG with it.
Depends on the company/brand. Like with anything else there's alot of below average product out there but there are a few companies that consistently get high marks from the consumer. What's being missed in this conversation is that people have had their blood drawn and examined at the start of their NMN journey and then 3 to 6 months later seen remarkable results. This has also been shown through photographs showing improvement in skin that was previously wrinkled, gray hair regaining it's natural color, post menopausal women starting to have periods again etc. Yes, there's alot of junk out there that doesn't work but if you get with the right company NMN can be in some cases a big value add. Nothing works for everyone this is true. One doesn't have to rely on opinions here one way or the other when there are ways to measure progress or lack thereof.
I take nmn and resveratrol together. I noticed improvement on my skin. Particularly on my face. Supposedly, after 3 months, your internal organs will start being renewed as well.
NR has better research back up and it boost NAD+ too . I agree NMN is hyped , however that doesn't mean people arc not benefiting from it! However I agree we need more solid clinical research
Q The science shows that nmn works in conjunction along with RESVERATROL to create the affective desired results. SO THATS THE SCIENCE. Take together and ❤it works. Do I take it together? Yes, of course. I am experiencing good results. I only take 1/2 the amount Sinclair himself takes because of the cost. Q❤
thx for dispelling some of the hype with this stuff. Id rather these scientists and researchers and stuff continue working on finding other longevity technics and supplements instead of all of them fixating on NMN to make millions off of it
