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Lose 1 Kg - 2 Kg in 1 Day | Easy Diet Plan to Lose Weight Fast | Indian Diet Plan by Natasha Mohan 

Food Vs Health Hindi TV
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Want to lose weight fast now ? Lose 1 kg -2Kg a day with simple & easy Indian diet plan \ Meal plan with Full day of Eating .In this Vegetarian Indian Meal Plan \ Diet Plan Natasha Mohan will explain to you with easy weight loss recipes. With this 900 Calorie Diet Plan, you can now Lose weight fast 10 Kgs in 10 Days and even achieve a bigger weight loss. Not only will you lose weight all over your body but you also burn your stubborn belly fat with my Pure Vegan / Vegetarian Weight Loss Diet plan which includes Full day of eating with delicious Healthy Low Calorie Breakfast ,Lunch and Dinner Recipes with Fat Cutter Drinks and Detox Water Recipe for Weight Loss .
#dietplan #loseweight #natashamohan #dietplantoloseweightfast
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.

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3 апр 2020

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Комментарии : 5 тыс.   
@dt.natasha
@dt.natasha 3 года назад
For Amazing Weight Loss Diet Recipes By Natasha Mohan , Visit - ru-vid.com
@merkildip1805
@merkildip1805 3 года назад
મને ગમેછે
@akhilaadhyapak8184
@akhilaadhyapak8184 3 года назад
0llp0 LLP a
@akhilaadhyapak8184
@akhilaadhyapak8184 3 года назад
@@bestyles5481 of Q
@msymadam
@msymadam 3 года назад
@@zirvakhan2180 rhdgdg Tjt
@msymadam
@msymadam 3 года назад
@@merkildip1805 ehryryryeteye
@dt.natasha
@dt.natasha 4 года назад
SHOUT OUT TO MY ENGLISH Weight Loss Channel :- ru-vid.com/show-UCJMxEj6vqzN6GpiIzxds2iA - Weight Loss With Natash Mohan. Amazing Weight Loss Diet Plans & Exercises - ALL IN ENGLISH for you. Do Subscribe NOW and Press the Bell ICON .
@simranKaur-cb6sv
@simranKaur-cb6sv 4 года назад
Thnku so much mam apke episodes dekh ke mera 5 kg weight loss ho gya mai daily apki vd ko follow krti hu
@baliyang995
@baliyang995 4 года назад
Mam hm job krte hai to...9-6 ghr ni aa pate to koi aisa diet plan btaye jo hum easily follow kar sake or jyada se jyada weight loss kar sake jaldi se jaldi..jaise boiled chane ke sath and etc....koi diet plan job ke according btaye
@baliyang995
@baliyang995 4 года назад
Mam hm job krte hai to...9-6 ghr ni aa pate to koi aisa diet plan btaye jo hum easily follow kar sake or jyada se jyada weight loss kar sake jaldi se jaldi..jaise boiled chane ke sath and etc....koi diet plan job ke according btaye
@baliyang995
@baliyang995 4 года назад
Mam hm job krte hai to...9-6 ghr ni aa pate to koi aisa diet plan btaye jo hum easily follow kar sake or jyada se jyada weight loss kar sake jaldi se jaldi..jaise boiled chane ke sath and etc....koi diet plan job ke according btaye
@baliyang995
@baliyang995 4 года назад
Mam hm job krte hai to...9-6 ghr ni aa pate to koi aisa diet plan btaye jo hum easily follow kar sake or jyada se jyada weight loss kar sake jaldi se jaldi..jaise boiled chane ke sath and etc....koi diet plan job ke according btaye
@ShailizaaRVashishtha1111
@ShailizaaRVashishtha1111 Год назад
Wowwwww.. Amazing diet plan...... You r a magician... Snki health ka khyal krk jadoo krdeti ho yesb tips delr
@amarsingh6271
@amarsingh6271 3 года назад
Thanks so much and I'm so excited for this video is so true and I'm so happy for this Diet plan thanks again 😍😊🤩👌👍🙏
@Sanskruti-2222
@Sanskruti-2222 2 года назад
What can I have instead of soya
@mohanamapab6369
@mohanamapab6369 4 года назад
Excellent Jobs - Thank you madam.
@shilpadharmadhikari7195
@shilpadharmadhikari7195 Год назад
Namaste Natashaji. The best video i ever saw on you tube. Your positivity filled voice. Your signature style in Each activity is appreciated. Will follow suit
@mercyjames7106
@mercyjames7106 3 года назад
Thank you so much for your wonderful recipes 👍
@EXPLOREWITHVATSALA
@EXPLOREWITHVATSALA Год назад
Yes ma'am please share pranayam video eagerly waiting for dat .Tons of thanks 2u Dd for ur noble gesture at da earliest
@nandininadgouda1787
@nandininadgouda1787 4 года назад
Thanks for sharing.. but please give this diet plan for a week at leats... we are waiting
@mrunalsurve7491
@mrunalsurve7491 4 года назад
Thanks mam batane ke liye 🥰🥰
@shitalrathod6684
@shitalrathod6684 2 года назад
Sach me yeh diet plan bahot badhiya he muje is se bahot fayda hua
@amanmirza8816
@amanmirza8816 3 года назад
Amazing recipe 😍
@khushisharma-bu2kq
@khushisharma-bu2kq 3 года назад
di aap bht ache se smjhate ho ❣️
@triptisoni7510
@triptisoni7510 3 года назад
Amazing recipes
@sapnasingh4564
@sapnasingh4564 2 года назад
So thank you so much mam and God-bless you
@rajbirkaurgill2553
@rajbirkaurgill2553 2 года назад
Mind blowing routine..
@mohsin4mca09
@mohsin4mca09 3 года назад
Nice to explain and way to speak. I really like your video, presentation and your efforts to make this. Thanks your one day diet plan really work and specially lunch recipes like it and very testly. thanks.
@amansardarni4722
@amansardarni4722 3 года назад
Mam it is so helpful
@mahimatigga5742
@mahimatigga5742 11 месяцев назад
You are amazing thank you for this video it really helped me a lot in my weight loss journey.
@dt.natasha
@dt.natasha 11 месяцев назад
I'm so glad!
@tayabamalik5599
@tayabamalik5599 3 года назад
Bohat khob. Yar app. Ki videos dekh kar me me apna wait loss karna shuru kar dia hai
@himzhv
@himzhv Год назад
Excellent diet ❤ thanks
@SeemaDagarsKitchen
@SeemaDagarsKitchen 3 года назад
Healthy recipe and perfect routine
@dt.natasha
@dt.natasha 3 года назад
💕🤗
@jagjitsingh7209
@jagjitsingh7209 4 года назад
Good recipes to loose weight but would like to see more. Thanks for the help
@sonyrajan1791
@sonyrajan1791 Год назад
Thank you 💗 Natasha
@navrajnavi3079
@navrajnavi3079 3 года назад
Nice diet plan thanks,👍
@rajeshshah5120
@rajeshshah5120 4 года назад
Can I use Paneer instead of Soya chunks? Don’t like Soya Chunks and not easily available. If I have to use non dairy protein can also use any of the pulses, like sprouts, Channa or similar.
@Aalankrutasthoughts
@Aalankrutasthoughts 4 года назад
Very detailed and informative content 👍 Awesome efforts 🙌
@rajeshwarprasad4212
@rajeshwarprasad4212 Год назад
Good rreceipt.Appre cited.
@rafiakhan8037
@rafiakhan8037 3 года назад
very nice n full of zeal video thnks alot
@saritavalekar6523
@saritavalekar6523 Год назад
Bahot badhiya recipe and badhiya tips
@minakhan4200
@minakhan4200 3 года назад
U r very motivated for us..thank u so much
@marianfernandes2302
@marianfernandes2302 4 года назад
Love tips u gave. Thank u. Lookig forward to more videos
@dt.natasha
@dt.natasha 4 года назад
So sweet of you 💓
@reevanagpal2111
@reevanagpal2111 4 года назад
Hi mam plz mujhe agar one week diet karna ho toh plz rply
@anjanidevixyz6406
@anjanidevixyz6406 3 года назад
Thank u mam itna achchha tarika batane ke liye 😀😀😀
@komaldhanday3134
@komaldhanday3134 10 месяцев назад
Ur diet plan is so amazing
@shardulipatil3252
@shardulipatil3252 Месяц назад
Hello! I'm glad to share my results. This limited calorie value diet has helped me a lot in losing my weight. Moreover I feel light healthy and fresh throughout the entire day Thank you soo much!
@punamparab4540
@punamparab4540 4 года назад
Thks dear nice And easy weight loss plan
@amatunnoor9257
@amatunnoor9257 3 года назад
Mam please u can make diet plan for 13 years girl mam
@kuhelideb3699
@kuhelideb3699 Год назад
Ap baat krte ho lgta h jaise ap bhut apne ho, dur se bhi pas lgte h ap.. Very nyc❤
@khushwantkaur9584
@khushwantkaur9584 3 года назад
Thanks so much...very nice...
@prernayadav5459
@prernayadav5459 Год назад
Mam... Ur videos are magical... Keep sharing ur amazing tips for fitness ☺️...
@sinasingh6577
@sinasingh6577 3 года назад
Thanks mane apki video 10 din pehle dekhi thi or unko follow kiya Mera 5 kg wait loss ho gya 🙏
@rajwinderkaur-fw5tv
@rajwinderkaur-fw5tv 3 года назад
Konsi diet follow ki thi aap n... Plz reply ji
@rajwinderkaur-fw5tv
@rajwinderkaur-fw5tv 3 года назад
Konsi vali diet dekhi thi app n ......
@axlkiller6145
@axlkiller6145 Год назад
Thank you mam apse bhut motivation milti. H mujhe
@Amanveer5631
@Amanveer5631 2 года назад
Thank u didi ap bhut motivat kr deti h .love u
@poonamdhonow6567
@poonamdhonow6567 4 года назад
Hi mam.... Thanks you very much for motivate us God bless you
@subhratmoran
@subhratmoran 4 года назад
Pls upload alternate nonveg diet too. This diet is too good.loved it.
@omgupta5507
@omgupta5507 3 года назад
Very nice idea with simple rutien
@sajidasaqib1023
@sajidasaqib1023 2 года назад
I really like ur method of dieting
@hemrajsingh2857
@hemrajsingh2857 2 года назад
Hello ma'am is this diet helpful for PCOD/PCOS
@chbilal5720
@chbilal5720 3 года назад
I am big fan of you, amazing tips, I am from Pakistan😍
@Mintsugarfree07
@Mintsugarfree07 3 года назад
Thanku dii for such instructions
@latestknowledge2min.booste456
@latestknowledge2min.booste456 3 года назад
I see in ur diet plan that थोड़ा खाओ पर स्वादिष्ट aur healthy 💪 khao.
@jyotiprasadkonwar8123
@jyotiprasadkonwar8123 3 года назад
I very much like the way she talks.. Very motivating 🙏💝
@sunitajadhav4382
@sunitajadhav4382 3 месяца назад
Good morning mam, Maine ye diet plan as it is follow Kiya and amezing result....I lose 3 kg weight. Before my weight 64. I am very happy. Mai last 1.5 months se weight lose try kar rahi hoon magar ab 1 din me maine 3 kg lose kiya.
@Duaa.haddii
@Duaa.haddii 2 месяца назад
Kitny dayz kiya
@shwetatyagi7450
@shwetatyagi7450 2 года назад
Hello 👋 Natasha jee yoga ka video jarur banaye mujhe aapke bataye sabhi tips bahut achche lagte hai. 😊 Thanks mam
@sushmasehgal3233
@sushmasehgal3233 2 года назад
Really proud of you now I can try it
@jackharresh8663
@jackharresh8663 3 года назад
Thank u sooo much mam, it's really helpful for my wife, GOD BLESS YOU 🙏 mam👍👍👍 keep rocking
@dt.natasha
@dt.natasha 3 года назад
Thanks a lot
@drawinganddance8697
@drawinganddance8697 3 года назад
Such a amazing👍🤩😍 thnx mam
@Sanskruti-2222
@Sanskruti-2222 2 года назад
What can I have instead of soya chunks
@sairaasif8442
@sairaasif8442 2 года назад
@@Sanskruti-2222 yes
@subhaan9844
@subhaan9844 2 года назад
Substitut of soya chunk plz??
@pratiksharale7413
@pratiksharale7413 3 года назад
Hello ma'am Soya is good for PCOD?
@princessmahzabi9289
@princessmahzabi9289 3 года назад
Mam ap meri fvrt ho apki vidio apka andaz mko bhut pasand h mai to puredin apki hi vidios dekhti rahti hu
@ananyakumari2431
@ananyakumari2431 2 года назад
Mam kindly suggest what to do with left out jira, ajwain and saup mixture.. after consuming that fat cutter drink..
@komalthakur6306
@komalthakur6306 4 года назад
Thank you so much 🤗
@ananyasharma9817
@ananyasharma9817 4 года назад
Nice recepies, I will try this mam
@humerasultana9551
@humerasultana9551 2 года назад
Thank u mam giving this tips
@tech_daadu
@tech_daadu 9 месяцев назад
We will try the same n revert to you will our experience Look very Good
@rutvijani7616
@rutvijani7616 4 года назад
Siriously tasts soo nice first time tasty diet chart tx mam😄
@NimishaAgarwal
@NimishaAgarwal 3 года назад
is dite se kitna lose kia apne ?
@GautamKumar-nm5qz
@GautamKumar-nm5qz 3 года назад
Amazing and tasty 😋 and too good diet plan , thank u so much for it
@dt.natasha
@dt.natasha 3 года назад
💓
@priyavijay6711
@priyavijay6711 3 года назад
Have u tried?? Does it worked.. Have u loose 1 or 2 kg In a day
@avocado3358
@avocado3358 3 года назад
Itni jaldi weight loss is not good for heath we should consume according to our body weight and 1 kg is in a week is good not 1 kg in a day
@annuverma7371
@annuverma7371 Год назад
Thnku mam bhut help milte h aap ke vedio say thnku so much mam
@vasanthipendem4435
@vasanthipendem4435 3 года назад
i am going to try this diet plan and update already started
@inspiredrecipes
@inspiredrecipes 4 года назад
Creating a calorie deficit everyday by counting calories is the way. As long as our calorie output is more than calorie input, we will loose weight. Great recipes! Thanks for sharing.
@kanapandit1858
@kanapandit1858 4 года назад
Yes mam of course please you make a video on exercise
@rekhabadhan7283
@rekhabadhan7283 Год назад
Really its work mam i and my husband try this diet from 2 weeks and we lose 3 KG weight , thank you for this information.
@neelamdogra63
@neelamdogra63 3 года назад
Thank you so much mam
@poojasantosh3966
@poojasantosh3966 3 года назад
i have one question.. can ww take something else with chapati for lunch???
@deepika9134
@deepika9134 4 года назад
waooo..i hd seen many videos for weight loss..bt u r amazing nd inspiring too..m also strt fat cutter drink frm today
@anwarsaify6069
@anwarsaify6069 3 года назад
Mam kdi patta na ho to kya le
@naveensingh9707
@naveensingh9707 3 года назад
Update
@ManishaKumari-qm7sf
@ManishaKumari-qm7sf 3 года назад
Ah video baut pasad ayii mnu ..😘😘😘😘 thanku so much mam
@dt.natasha
@dt.natasha 3 года назад
🤗💕
@shobaravikumar8250
@shobaravikumar8250 Год назад
5 days maintaining proper diet in Hubby place... N weekend going to mom's place i totally out of diet n eat junk foods nicely
@vedanshipathak078
@vedanshipathak078 3 года назад
Can we use paneer instead of soya chunks
@manjudabral6624
@manjudabral6624 8 месяцев назад
मुझे तो सोया बीन की रेसिपी बहुत ही अच्छी लगी थैंक्यू
@neelamchabriya7141
@neelamchabriya7141 6 месяцев назад
Thanks for good explanation u r soo good kash aap hamari beti hooti
@gauridev4865
@gauridev4865 5 месяцев назад
Hello Mam you are good Thanks Ma'am ❤
@dilipmasal724
@dilipmasal724 3 года назад
Superb mam 👌its very motivational. Thanks a lot 😁
@DK-pq5qe
@DK-pq5qe 4 года назад
I love❤😘 the way u explain us, I m really inspired by u frm 2marow I will start
@zohanzohan2015
@zohanzohan2015 3 года назад
Thanks dear ❤️
@tahurabegum2437
@tahurabegum2437 2 года назад
Addicted of Ur vedeios mam 👌 just keep it up 👍
@blogswithpriya4080
@blogswithpriya4080 4 года назад
If everyone will follow this for sure body and mind both will be fit.. Thanku ma'am ❤️ much love
@rupalidahifale1107
@rupalidahifale1107 3 года назад
Very nice recipes I have 2kg in day weight loss with yoga and zumba
@SSCAspirant6950
@SSCAspirant6950 3 года назад
Isi diet plan se plss btayiye konsa yoga kiya tha apne 🙏🙏🙏🙏🙏
@savitamali1288
@savitamali1288 2 года назад
Thank you mam 🙏🙏
@alikhanusmanzubairalikhan6400
@alikhanusmanzubairalikhan6400 2 года назад
I am from pakistan thank you very much and nice diet plan👍👍👍❤❤❤
@junaydfarheen3878
@junaydfarheen3878 4 года назад
Ramzan diet plan bataiye mam
@patelvishal7603
@patelvishal7603 4 года назад
So nicee ma'am...u r so smart and beautiful
@chanderpal6711
@chanderpal6711 2 года назад
Very nice diet plan
@mdshehanaz2498
@mdshehanaz2498 Год назад
Hi mem bahut ache tip s bataya hai aap mem mujhe thyroid haie mem konsa food lesaktehai please weight loss ke liye bataiye mem please please
@vrindarao2886
@vrindarao2886 4 года назад
U r great dear god bless u my name manisha I am 40years my weight is 130kg u help me am thyroid highpo
@healthmatterstv-weightloss7676
@healthmatterstv-weightloss7676 4 года назад
Nice video! Your contents are so valuable. Good job.😀
@gauravgaming7799
@gauravgaming7799 2 года назад
Thank you🙏
@yusufshaikh3436
@yusufshaikh3436 Год назад
Verry easy thanks
@gulafshabano4324
@gulafshabano4324 4 года назад
All dishes r very nice I'll try it I really like ur way to explain it 🥰 Can we take it daily according to routine ??? Ma'am Plz rply
@priyankavaish9472
@priyankavaish9472 4 года назад
Hello dear Very good information Daily same to nh kha sakte Aur bhi btao...
@shakilahmadkhan3769
@shakilahmadkhan3769 3 года назад
Hmmm
@shaikkasimraza3424
@shaikkasimraza3424 2 года назад
Thank you so much
@bipinashrestha4394
@bipinashrestha4394 4 года назад
Can we add honey in that night drink??
@lubnahasan1413
@lubnahasan1413 4 года назад
Your tips are really tasty 😋
@talesofurvi
@talesofurvi 3 года назад
Nice diet plan..
@shyladhananjaya4599
@shyladhananjaya4599 Месяц назад
Thank you so much I also follow your diet plan
@dt.natasha
@dt.natasha Месяц назад
Keep it up
@ghazalanasreen2691
@ghazalanasreen2691 4 года назад
can we make this chila by skipping ajwain and zeera powder
@kimyn8408
@kimyn8408 3 года назад
Sure...but ajwain helps you digest your food and jeera is very good for weight loss....but you can skip it
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