These low calorie and high in protein bagels are surprisingly delicious. This bagels recipe exceeded my wildest expectations. Only 3 ingredients, including greek yogurt, simple and easy to make. The best thing - they will fit in a low calorie budget swimmingly.
PRINTABLE RECIPE: myfavfword.com...
Ingredients
- 5 oz/140 grams of All Purpose Flour (about one cup)
- 1 cup of non fat thick greek yogurt like Fage (8 oz/224 grams)
- 1 large egg
- 1 tsp sea salt
- 2 tsp baking powder
- 1 tsp brown sugar
Bake at 350 F for 25 minutes at the very top of your oven
Items used in video:
Glass bowl - you can buy here: amzn.to/39IgMBz
KitchenAid Stand Up Mixer - you can buy here: amzn.to/3O8GHl5
Cutting Board, Extra Large - you can buy here: amzn.to/3Omty8d
Set of 4 Reusable Silicone Macaron Baking Mats - you can buy here: amzn.to/39yoazD
Baking Sheet Cookie Sheet - you can buy here: amzn.to/3ObsVxZ
Wood Cutting Board- buy here - amzn.to/3mZf9T1
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Nutritional Facts
4 servings per recipe
Calories per Serving: 163
Total fat: 1.7 g
Total Carbohydrates: 24 g
Protein: 10 g
**This is only an approximation**
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30 сен 2024
