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Low Impact Full Body Workout For A Good Sweat 

Meredith Shirk
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‎‎‎‎What’s up #sveltecrew!⁣⁣
It's Coach Gaby here with a Low Impact Full Body Workout For A Good Sweat
Today’s workout is designed to give you a full-body HIIT experience, with the right modifications if jumping isn't something you can do right now! As we ring in the new year with new goals and a healthy mindset, I wanted to make sure that you had the perfect at-home workout to stay strong and healthy! 💪💪💪
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This Low Impact Full Body Workout For A Good Sweat is great for beginners or those of you who are still building your strength and stamina back up after a break from working out...
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It’s perfect because it's a quick, and effective way to get results⁣⁣⁣⁣⁣ ⁣💯
⁣⁣These at home routines are perfect for you guys to take the stress off hitting the gym for the first time in a while, or if you just want to avoid those crowded gyms during this time of year!
Let me know if this video helped you in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ Did you build up a good sweat!?
It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣
Low Impact Full Body Workout For A Good Sweat
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
‎▶ Svelte Merch! 👉 svelte-training.creator-sprin...
▶ Svelte's Website 👉 www.sveltetraining.com/
Say hi on social! 👇
FACEBOOK: / sveltetraining
INSTAGRAM: / svelte_training

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Опубликовано:

 

15 июн 2024

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Комментарии : 26   
@carolbeaulieu5892
@carolbeaulieu5892 Месяц назад
Wow, Gabby and Mere, that's a good workout. Thanks 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Thank you so much for your kind words, Carol! I'm glad you enjoyed the workout. Keep up the great work! 💪😊
@christopherdowd1755
@christopherdowd1755 Месяц назад
Thank you Gaby and Mere...another HIIT hit! Just used this as a warm down to this evenings 3 mile bike... Thank you both so much for keeping us up/ down and moving all around 🙏✌️❤️😊🙏
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
That's fantastic to hear, @christopherdowd1755! Keeping active and incorporating different types of workouts is a wonderful way to stay fit. Thank you for your positive energy and support! Keep moving! ❤️💪
@sonjagrass2543
@sonjagrass2543 Месяц назад
This was a great start to my day. Thank you, Gabby.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @sonjagrass2543! 💖😊
@TheSpiegel3
@TheSpiegel3 Месяц назад
Great morning get it started workout! Thank you
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
That's fantastic to hear that you got started on your workout, TheSpiegel3. Thank you for being committed to your fitness journey! 💪😊
@sandyleger1484
@sandyleger1484 Месяц назад
Great workout! I feel energized to start my day! Wouls love to see new booty toning workouts! ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Thank you, Sandy! Starting your day with a great workout is such a boost. 💪🏼 You might want to check out our booty-toning workouts. 😉 www.youtube.com/@MeredithShirkandSvelteTraining/search?query=booty%20toning Enjoy!
@caroltown3162
@caroltown3162 Месяц назад
Nice routine. Thanks coach Gabby🙂
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, Carol! 💖
@graceedgar5960
@graceedgar5960 Месяц назад
Good morning from the UK just got this done to get going thanks
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
That's great, Grace! Keep it up! 💪🏼🔥
@kellywhitman6561
@kellywhitman6561 Месяц назад
Great workout! Thank you sooo much! ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Glad you like the workout, @kellywhitman6561! 🥰
@melissawilliams7135
@melissawilliams7135 Месяц назад
Giving this a try!!! Thank you
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Awesome, Melissa! Keep us posted on your progress. You've got this! 💪😊
@sisterkaren8306
@sisterkaren8306 Месяц назад
Excited...I was able to do full jumping jacks for all 3 rounds...thank God for progress. Not quite ready for full butt kicks though but I'm on my wayyyyyy...zipcages and all.🤣🤣👙🤣🤣
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
That's fantastic progress, @sisterkaren8306! Keep up the great work and you'll conquer those full butt kicks! 💪🏼🔥
@jeanetteElizabeth61
@jeanetteElizabeth61 Месяц назад
This was my first workout and although I have been doing small activities here and there I am not in the shape I thought I was. LOL I will be doing more of this. I did the moderate version today and hopefully working up to the more intense version soon. I loved it. Oh I am 61 and female. I have about 30-50 lbs to lose and I am 4'10" (not a typo)
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
That's great, Jeanette! Glad to hear you liked them. Keep up the amazing work! 🏃🏻‍♂️🔥
@eleanormcmurray9439
@eleanormcmurray9439 Месяц назад
Woh, tho couldn't do the jacks ( knees unable to do as told!) the rest was amazing 🎉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Hi Eleanor! Thank you for sharing your experience! 😊 It's great that you found the rest of the workout amazing 🎉 It's important to listen to your body and do what feels comfortable for you. If you're looking for alternative workouts, we have lots of awesome Standing Workouts that you might enjoy. 😁 You can check out the full playlist here: ru-vid.com/group/PLuXYeD0GQBnd6jLWzFCjolTjy63Exdtb3. Keep up the great work! 💪
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