Make promises to yourself you cannot break! 

👍

Appreciate your effort brother........its really is an enjoyable struggle.

Integrity is the most valuable when you maintain it with yourself.

This is gold.

Man I really love your vibe and personality. I really wish I had more positive people around like you. I don't have many friends so I spend a lot of time hiking by myself in the woods listening to music. This video was really motivating! Thank you! Oh, also, are you dreading your hair again? I can't tell because you're wearing a hat but it looks like its getting long enough to start letting it go. Looking forward to that journey! Coming up on 1 year in September. JAh! Bless up brother ♥️💛💚

I feel much better after watching your video bro! Keep up your mental build, we never give up🤘

This is exactly what I needed. You are such a great teacher. I love and admire your energy and knowledge of life. In two words I think its self discipline. I deffo lack it in some ways but make up for it in others. Simple things like you said, walk the dog, do the shopping, do the dishes. Think about the next day and the knock on effect of being lazy and not in control. That is how things build up. Dont let things build up. Just get on with it. (Thats what i tell myself) It never works out that way because I put things off. Repeated tasks that you have to do each day make other things seem like a mountain to me at times. Deffo need to make those promises for myself, not for the mrs or the landlord or guests. For me. The effort it takes to find the motivation is always greater than the task its self. Cheers bro xx

brother I just got an opportunity to work for the military servicing the airplanes and tech! So excited but have to go thru army training so gonna put my mind to the test:) been praying for a job opportunity lately and finally it’s payed off:) love the vids

thank you so much man

Great to see you making content again 😊 Challenges in life create character, its the grit that we go through that smooths out all those spikey edges, yet strengthens us at the same time... if we choose it to. Have you read atomic habits? Just started reading it, feels very much along the same lines. Creating change through discipline..small habits each day that accumulate over time to help us operate from our full potential.