We have some shocking experiences in life, while some of us recover more easily after them, while some of us are blown away by the effects of what happened to them. In this video, I will explain a technique that we can train our brain when we apply it regularly in order to be more psychologically resilient.
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In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
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► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.
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22 июл 2023
