Tutorial and tips to perform a massage to improve circulation in the legs. IBEROMED cutt.ly/yH8QPzc take advantage of the discount. Check first with your doctor if you are suitable to receive a massage
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Until healing and beyond!
00:00 Intro massage to improve circulation
2:21 Anatomical explanation of the venous system
5:23 1st FOOT massage technique
7:31 2nd calf or calf technique
9:00 3rd thigh or quadriceps technique
11:32 4th FOOT technique
12:50 5th calf technique
13:52 6th popliteal hollow technique
15:25 7th ischial and femoral technique
17:22 General recommendations
7 июн 2024
