Rich went from not drinking coffee at all to drinking alllll the coffee 😂 And the strongest you can get haha! Welcome to Miami guys! Enjoy some authentic cafe con leche!
You guys honestly make me so happy. You’re all the highlight to my day when you upload 🤓 I miss CrossFit and the community. When I found it , and I realized I could scale it to my disability (legally blind) it was amazing! The brain tumor I have is causing some other issues and radiation put my out the end of 2018 for a bit, but I promise myself that I’ll be back. ✌🏼🤞🏼🌻💛💪🏼 Better than ever. Take care and God bless y’all.