MEAL PLAN for WEIGHT LOSS! WW Grocery Haul and Meal Plan (WEIGHT WATCHERS) Weight Loss Journey 2024

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MEAL PLAN for WEIGHT LOSS! WW Grocery Haul and Meal Plan (WEIGHT WATCHERS) Weight Loss Journey 2024
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L
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In Today's Video:
Steam Microwave Popcorn Bowl - amzn.to/3u3kSOR
Popcorn Seasonings (0pts!) - amzn.to/3TXcR8V
Pupusa Recipe - www.chilipeppermadness.com/re...
Check Out The Rebounder I Purchased HERE:
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My Favorite Things that helped me on my 80lb Weight Loss Journey:
Gallon Sized Water Jug - amzn.to/3cEUI8N
Bathroom Scale (400lb capacity) - amzn.to/3qWtEKN
Air Fryer - amzn.to/3uw7AZf
Air Fryer Liners - amzn.to/3lYAsaC
Crockpot - amzn.to/3xcfLce
Cold Brew Coffee Pitcher - amzn.to/3oO8ETD
Knives Set - amzn.to/3l19yuV
Food Scale - amzn.to/3nFzDBD
Meal Prep Containers - amzn.to/30RQbh8
Red Produce Storage Containers - amzn.to/3oQ12Af
Fit Bit (step tracker) - amzn.to/3HHe1Nd
LOTUS TROLLEY BAGS - amzn.to/360Zhum
RU-vid/Video Equipment:
Music From Epidemic Sound - www.epidemicsound.com/referra...
Camera - amzn.to/3HJpc8c
Lighting -
Small Ring Light. amzn.to/3nO5mRj
Large Ring Light. amzn.to/3FCW00z
**All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below.
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Опубликовано:

14 янв 2024

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Комментарии : 53

@schurrinefierro6643 6 месяцев назад

I just love your meal plan for the week. Can you please do this every week? I'm taking notes thanks for the tips

@LaurenJansenWW 6 месяцев назад

Thanks! I will try to share more often!

@Amanda-jf3dk 5 месяцев назад

Hello I'm new to weight watchers and came across your video , I'm glad I did , always looking for better food options and recipes .. 💕

@MissSmurfey 6 месяцев назад

I also like to sip on tea at night in front of the tv with a little milk (1 point) and sweetener 🍵🤗

@pamharton6059 5 месяцев назад

I love the Josephs Lavash wraps

@kellyweber2317 6 месяцев назад

Loved how you set up your meal planner!!

@millej30 6 месяцев назад

Fantastic video - I really love your meal planner. Especially having multiple ideas with points already calculated. If you have a template you could share that would be great. Lauren your energy and honesty are inspiring. And your girls are precious. I’m so excited every time I see a new video from you bc I know it’s going to be so helpful. Thank you for doing what you do!

@janetpayne7710 6 месяцев назад

Great haul! Thanks for posting the point values. It is very helpful.

@buniversum1110 6 месяцев назад

Loving the energy and positivity! Thanks for posting so regularly. I always look forward to your videos. Food noise is a good term, also how we associate food with relaxing in the evening. I’ve fallen into that trap a little bit. Tea is a healthier option

@leighf.edwards1042 6 месяцев назад

Please keep doing this! So helpful!!!

@pattiupton1499 6 месяцев назад

Glad I found you! And thanks for not being hyper. My daughter is in Houston and HEB is always on my to do list when visiting!

@LaurenJansenWW 6 месяцев назад

Love HEB! Thanks for watching!

@lisabennett5632 5 месяцев назад

Thank you great video! So motivating 😊

@christinenoall5384 6 месяцев назад

That’s a great meal plan I love that you have already calculated the points setting your self for success ❤

@LaurenJansenWW 6 месяцев назад

Thank you! 🤗

@Belovedtaniamonteath22 6 месяцев назад

I've been enjoying arugula or (rocket as we call it here in Australia) salad for lunch heaps this week with a small tin of salmon or tuna on top! I also love mushrooms like you too! Lots of fresh pineapple, mango and berries over Summer here in our fridge to enjoy lately and fresh green salads with salmon, chicken or a little bit of grilled steak is what I'm enjoying for dinner. Tonight is Taco Tuesday so I'm going to have a big salad with the meat over the top, a drizzle of Greek yogurt over it and a few corn chips on the side I am thinking! I've also been walking for 30min most days this week even though it's been super hot here. Thanks for the inspo to help us all trying to shed this extra baby weight that we've gained over the last few years!!! Have a fantastic week, keep up the awesome work there, you're doing great!!! 🎉

@LaurenJansenWW 6 месяцев назад

Thanks! You too!

@lifewithsarahf2858 6 месяцев назад

Loving all these regular videos Lauren x

@LaurenJansenWW 6 месяцев назад

Thank you!

@HomewithCasey 6 месяцев назад

Great meal plan ❤ adding stuff to my next trip to the grocery store 🎉

@LaurenJansenWW 6 месяцев назад

Thanks so much for watching ❤

@jenniferhammond9034 6 месяцев назад

Lauren cucumbers have some really good stuff in them for getting good sleep I use them as a nighttime snack.

@kwhiteley8951 6 месяцев назад

Love your labeling of “food noise” when on couch watching tv…I hear it every night and actually have to ask myself, “but are you hungry?” So interesting. Great ideas!

@LaurenJansenWW 6 месяцев назад

So true! It’s so hard to break that connection

@sigridriley6266 5 месяцев назад

Joseph's Lavash bread are flat breads 2 pts for the whole thing and it's huge.

@braniffosborn5480 6 месяцев назад

Loved this, thank you!

@LaurenJansenWW 6 месяцев назад

Thank YOU for watching! ❤

@joannafoster3423 6 месяцев назад

I like the Ole wraps or Joseph's low carb pitas, 1pt each. Totally agree with your hot drink tip as well!

@reneehenderson9890 6 месяцев назад

You’re really good at adding the information on the bottom of your videos. I love the pictures you add in the videos too. Who taught you to do all that? I always purchase the no sugar peaches 6 cups 1 pack or pears No sugar 1 pack for lunches. I always get the unsweetened applesauce 6 cups 1 pack too. I love them all. There are no sugar pineapple cans if you look for them at your store. Less points.

@jenniferworks3690 6 месяцев назад

Love the video and meal planner - can you please share where you got them or template

@normasmith2750 6 месяцев назад

such a great meal plan and haul great food choices thanks for the great content and ww points just joined in thanks for all u do on ur channel hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!

@LaurenJansenWW 6 месяцев назад

Thank you so much 🤗

@edwardleecaliforniausa 6 месяцев назад

Good morning Lauren happy Tuesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

@LaurenJansenWW 6 месяцев назад

Thank you so much!!

@jenniferharris-ux5vx 6 месяцев назад

I use hot tea to quell the snackies too. I try to meal plan with similar ingredients...like mushrooms for homemade pizza and omelettes. Have you tried the Buffalo Wing Pretzel Crisps? Those are my fave.

@LaurenJansenWW 6 месяцев назад

Hubby would love those, will have to try!

@alaynagrewe3693 6 месяцев назад

Ole extreme wellness are the tortillas I like. They have burrito size too.

@barbaramallon4318 6 месяцев назад

Hi Lauren

@tamijoysisemore659 6 месяцев назад

Yummy plan

@jodiweiss8705 6 месяцев назад

I completely agree with your thoughts on a hot beverage at night. I like Bigelow Orange spice; it's not clovey tasting.

@LaurenJansenWW 6 месяцев назад

❤

@evelynjones3263 6 месяцев назад

I love your channel

@LaurenJansenWW 6 месяцев назад

Thank you that’s so kind ❤ I appreciate you watching!

@dianaherrera8030 5 месяцев назад

I like your video Lauren😊 , how did you made you pupusas one time I tried to made them and they were horrible😂 please make a video how you do it, they are expensive to buy at the restaurant and I want to make them with beans and cheese.

@reneehenderson9890 6 месяцев назад

You do a great grocery haul. You plan what you want to make. Are your recipes next to you when you’re making them or do you have them saved on your phone?

@LaurenJansenWW 6 месяцев назад

Thanks so much! On my phone usually, I try to mix our staple favs with a new recipe or two every week to mix it up!

@escharf1 6 месяцев назад

Ole extreme wellness tortilla wraps are amazing and super low in calories and carbs

@TeresaRaab-hb5co 6 месяцев назад

I was just going through some of your past videos. Did you do something with whipped cottage cheese? I think it had vanilla paste, but I don't remember what else.

@LaurenJansenWW 6 месяцев назад

I haven’t, but that sounds like an interesting start to a version of cheesecake!

@patticakes629 6 месяцев назад

Try Cut da Carb delicious huge and 1 point!! I believe you can only get online so versatile....

@LaurenJansenWW 6 месяцев назад

Interesting I’ll have to check it out! Thanks

@eringarceau3752 6 месяцев назад

When you were putting points up on your grocery haul, you put points for your deli turkey. It's zero... So I'm a little confused

@LaurenJansenWW 6 месяцев назад

Not all deli turkey is 0pts, always plug in your brand! It will also make a difference based on any added flavors (honey or maple turkey usually has points… but still very minimal)… but some are 0 if that’s what you’re looking for!