“There is this underlying message to trust the medical system, don’t trust yourself.” - Leora Leboff
If you are living with complex chronic illness or ‘mysterious’ symptoms, I truly hope something in Leora’s story sparks some courage to start or continue your own healing journey.
Video Chapters:
00:00:00 - Introduction and Getting to Know Leora
00:03:03 - Living with Fibromyalgia and a Syrinx
00:05:49 - Health Challenges: Chronic Fatigue, Fibromyalgia, POTS, ADHD, OCD and PMDD
00:09:49 - The Impact of the Medical System
00:11:25 - Seeking Validation and Diagnostic Proof
00:14:54 - Dismissed Symptoms and Misdiagnosis
00:16:24 - Finding Common Ground and Overcoming Medical Gaslighting
00:21:25 - Trusting Ourselves and Advocating for Change in the Medical System
00:25:15 - Physicians and the ACE Study
00:30:41 - Personal Early Developmental Trauma and Healing
00:34:17 - The Developmental Trauma of Fear
00:36:56 - Dealing with Jaw Issues and Releasing Trauma
00:44:10 - Dealing with Personal Trauma
00:46:58 - Healing the Loss of a Baby
00:49:19 - The Process of Releasing Debilitating Pain, Anger, Shame and Disgust
00:56:38 - Overcoming Barriers to Authentic Expression
00:59:01 - Approaching this Work with a Beginner's Mind
01:01:55 - Shifts to this point in the Healing Journey
01:05:10 - Pacing and Recovery
01:07:09 - The Dance of Tension and Relaxation
01:10:52 - The Importance of Autonomic Nervous System Education in Massage
01:12:10 - Advice for Facing the Challenges of Healing
01:14:37 - The Power of Doing the Work and Restoring Safety
Mentions & additional resources:
➤ The power to heal what is often deemed a life sentence (Selden’s story):
irenelyon.com/2022/09/04/the-...
➤ The largest public health study you’ve probably never heard of (The ACE Study):
irenelyon.com/2017/08/31/larg...
➤ How repressed anger makes us sick (and how to work with it):
irenelyon.com/2024/04/28/how-...
➤ How is trauma REALLY released?
irenelyon.com/2023/11/05/how-...
➤ Disgust: The gateway emotion for healing toxic shame:
irenelyon.com/2023/03/12/disg...
➤ SmartBody SmartMind™ (SBSM) - a 12-week nervous system rewire:
smartbodysmartmind.com/
➤ Leora’s self-filmed SBSM success story testimonials:
(After round 1) “For the first time in 5 years, I was able to dance!” Leora’s SBSM Success Story #fibromyalgia #cfs: • “For the first time in...
(After round 2) Experiencing new and different shifts with each round. Leora’s SBSM Success Story: • Experiencing new and d...
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Thank you for being here!
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Please know that...
The statements on this RU-vid channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
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23 июл 2024