Melatonin and Near Infrared Light (NIR)

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Being in the morning and evening sunlight and being in the green places should be an important part of life. Let's see why.
DrBeen: Medical Education Online
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References:
Melatonin and the Optics of the Human Body | Melatonin Research
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NF-κB Drives the Synthesis of Melatonin in RAW 264.7 Macrophages by Inducing the Transcription of the Arylalkylamine-N-Acetyltransferase (AA-NAT) Gene | PLOS ONE
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Aralkylamine N-acetyltransferase - Wikipedia
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Melatonin: A mitochondrial resident with a diverse skill set - ScienceDirect
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.

Опубликовано:

5 окт 2024

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Комментарии : 44

@katewenzell Год назад

I lived in my vehicle for 6 years. When I got housed, the first thing that really bothered me was the lack of exposure to the elements. I missed the light, the smell of the air, the weather, watching the birds, as well as daily interactions with people. I remember measuring my time in daylight and seasons rather than hours and day. Indoors is so toxic with stagnant air full of trapped toxins and artificial light, staring at screens. The ironic thing in American culture is that it is illegal to live outdoors, but we talk about being "green" all the time. We're totally disconnected from nature and reliant on a synthetic environment, but we wonder why we're all fat and sick and mentally ill. It's not actually rocket science, but you don't know you're living in an artificially engineered lifestyle until you get outside of it. The two things that really broke me down living outdoors was the freezing cold of winter (which wouldn't be as bad a thing if I could've made a fire in a camp), and the police and societal harassment. If you attempt to ACTUALLY live green, you get crushed.

@RollYOUrD1ce Год назад

🙏 amen that bro

@suprememasteroftheuniverse Год назад

Cut out the anti America BS. Go live in China or Cuba.

@roymeryman8098 8 месяцев назад

😊

@oldschool8292 Год назад

Awesome presentation. I find it very interesting. People think I'm crazy but I prefer oil lamps to regular lighting and I live off grid spending time outside in the mornings and evenings avoiding afternoon sun because of SLE extreme photo sensitivities. I also use and prefer wood heat over propane, gas or electric heat. I also get extremely tired if I get to much screen time. Now I can understand why I feel so much better than when I had all the creature comforts😉

@NealAggarwal Год назад

Excellent, excellent lecture. Enjoyed this tremendously. I’ve been a lifelong proponent of going out into nature seeing as I’ve lived all my life on the equator in Kenya, East Africa and camp in the wilds of our beautiful country here at least one week out of every month for 40 years + now. Keep up all this great work you are doing. This presentation you’ve made, Dr Syed, flows so, so smoothly it’s at every turn like smoothly rocking myself through a lullaby!

@fragranthills 9 месяцев назад

I am grateful that you share your knowledge. Knowledge is life saving. Please do not ever stop.

@furiousdoe7779 Год назад

Thanks Dr Been , I never hear about FAR INFRA RED light if the impacts is the same.

@lizhill3031 Год назад

So excellent to hear this information! Thank you for your diligent study of the paper to share with us!

@jacobswell5288 Год назад

Thanks. I love the way you break things down that makes it easy to understand. 👍🏼

@p.a.93 Год назад

No mention of INFRA-RED panels to supplement??

@sismarin Год назад

That certainly explains the increasing amounts of skin cancer that exploded in the last 30 years we have been using sunscreens.

@brookstorm9789 Год назад

So greatful for your teaching!

@conantinhk Год назад

Great information Doc!! Just subscribed!! Appreciate you for sharing this research with us!!

@melanievesters5473 Год назад

Great presentation

@elizabethpetersen7635 Год назад

Dr. Been, You light up my life!☀️ ☀️ ☀️

@ghadasmallworld 5 месяцев назад

Loving these videos!!

@juvenalbranco2411 Год назад

Excelente. Gratidão

@sylviegartner7284 Год назад

great!!!!! thank you so much!!! 💖💖

@estudioguti1 Год назад

Great video 👏

@skybox-101 Год назад

Thank you:)

@PureExistence1 Год назад

Hello, how much of this light can penetrate clothing or do we always have to be outside without much clothing on?

@lmyers9999 Месяц назад

Red light penetrates

@eugeniebreida1583 Год назад

Why can I not choose to read ALL comments, Dr Been -?

@Marshadow69 Год назад

I am troubled by your references to the benefits of plant oils in the context of infra red light reflection from green surfaces. I assume you are not referring to the benefits of eating vegetable oils as the consumption of these oils interferes in the production of cholesterol sulphate.

@peterraymond1853 8 дней назад

The body is rather large, and generally , only a smaller area of the skin is exposed. Does this mean that only the exposed areas are benefited, OR, do the exposed cells share the love via the blood circulation..

@IVFRegulation Год назад

So does LED lights induce subcellular melatonin like incandescent light?

@buddyrojek9417 Год назад

no. you save money on electricity but spend more on coffins and health insurance

@monnoo8221 Год назад

nope. or : nope, not yet. LED = light emitting diode can be made to produce almost any kind of wavelength. The reason that they are not doing that so far is that the NIR stuff is pretty new. Thus there are companies selling NIR panels (60*150 cm) for around 4..6000$ ...

@buddyrojek9417 Год назад

@@monnoo8221 Unfamiliar but interested. I am installing a 6000 dollar fireplace to get the Infrared radiation over winter. Going back to cave man principles

@monnoo8221 Год назад

@@buddyrojek9417 that delivers mainly infrared, not so much nir... but the way it does it certainly more romantic :)))

@papep1po Год назад

I seriously doubt that sunblockers also block infrared

@jeffreyadams648 7 месяцев назад

Is his middle name “Has”?

@jeffreyadams648 7 месяцев назад

Too long, too, too slow. Start with the executive summary….then continue to the method.

@SiegfriedEmme Год назад

never thought of you as being dishonest. I pointed out the errors in your presentation and instead of fixing them or correcting me with evidence, you just deleted my comment. shame on you. I also referenced my comments by dr Reiter who is the world expert on melatonin.

@buddyrojek9417 Год назад

what was wrong with his presentation?

@eugeniebreida1583 Год назад

Would you mind please resubmitting your melatonin input, am wishing to hear it.

@buddyrojek9417 Год назад

@@eugeniebreida1583 get infra red radiation from all sources and this will gebrate 95%of your melatonin needs in your intracellular system. sit around an open fire, or use old icandescant lights or an old electric bar heater in winter when you are not out in the summer sun

@monnoo8221 Год назад

it is not him, it is YT. Since 3 or 4 months they delete comments with a high prob. if they contain links.