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We Dieted Like Chris Pratt For 30 Days 

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Three men take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to go from Andy Dwyer to Star-Lord in one month.
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STILLS
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Celebrity Sightings In Berlin
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PH2 Nutrition
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Kevin Libby
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Опубликовано:

 

6 май 2017

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Комментарии : 5 тыс.   
@Isabella-cu4wr
@Isabella-cu4wr 7 лет назад
I love how the guy with glasses says everything so plainly "I have to eat the salmon... I do not want to eat the salmon"
@ninjaslash52_98
@ninjaslash52_98 7 лет назад
bula I lam be salmon what
@123ididntpee8
@123ididntpee8 5 лет назад
nope ikr
@angelitocordova8209
@angelitocordova8209 Год назад
.
@spoonheaded
@spoonheaded 7 лет назад
And my lovely dog, who *looks depressed as hell*
@mr.h6612
@mr.h6612 7 лет назад
Yasmin Ballard lmao
@caryllapostol
@caryllapostol 7 лет назад
y did i laugh so hard at this part
@mortalftw8459
@mortalftw8459 7 лет назад
Yasmin Ballard kkkk
@adinamusrepova1447
@adinamusrepova1447 6 лет назад
The bearded guy got crazy abs after the workout wow
@antonioesposito6436
@antonioesposito6436 6 лет назад
Addie Musrep we osldkl kawllakrolerosiaioaprpskrlliioalqlloajsufjdkkjdjkduejsufu
@pamion2805
@pamion2805 5 лет назад
If you look close he had them before just was coveree with flab
@SemajUsedMyComment-TinyTown
@SemajUsedMyComment-TinyTown 5 лет назад
@Food Recipes many skinny people don't have abs even though they don't have any fat. Of course you own abs, but in order to get a six pack you need to develop them with good workout. The guy is a former athlete, he probably did not loose all his muscles, he just gained weight
@uncleiroh4650
@uncleiroh4650 5 лет назад
희나리 You’re a little off the mark. They are light, however they have a higher body fat percentage do to minimal exercise and a poor diet. To show abs they need to replace their fat with muscle, so while they may go up in weight, they look leaner because muscle is much denser than fat, allowing their abs to show.
@lilhummus
@lilhummus 5 лет назад
희나리 I never do ab workouts but I have a six pack just because I have such little body fat
@incap1ble893
@incap1ble893 5 лет назад
3:48 his daughter is the most precious thing in this world
@masonboerger7935
@masonboerger7935 4 года назад
Incap1ble HAD TO CHECK THE COMMENTS TO SEE IF ANYBODY ELSE THOUGHT THIS
@RamiHaddad4
@RamiHaddad4 4 года назад
FBI
@ahmadali5053
@ahmadali5053 4 года назад
OPEN UP !!!!
@spookylovely
@spookylovely 7 лет назад
all of the buzzfeed employees would have a fit body if they keep doing this, and they get paid to be fit... hell I'm sending my resume right now!
@jacobsmith3437
@jacobsmith3437 7 лет назад
spookylovely then after that you could quit and make a video why I quit buzzfeed
@spookylovely
@spookylovely 7 лет назад
hell yeah that's my masterplan lol
7 лет назад
OMG THAT LITTLE GIRL SAYING HI IM MELTING
@allthatgirlcoronado
@allthatgirlcoronado 7 лет назад
Deimantė cxx please stay melted
@oliviaa3075
@oliviaa3075 7 лет назад
Deimantė cxx SAME OMG IT WAS SO CUTE
@munnak3695
@munnak3695 7 лет назад
oh my god I wanted to die from the sound of her voice
@OpatheOne
@OpatheOne 7 лет назад
Yeah, me too. Such a cutie
@nismojdm5950
@nismojdm5950 7 лет назад
yeeeaah...No.
@wadephipps5239
@wadephipps5239 5 лет назад
I've always heard it takes 4 weeks for you to notice body changes, 8 weeks for your loved ones to notice, and 12 weeks for everyone else.
@gugster3080
@gugster3080 6 лет назад
Me: Trains once: Feels like Chris pratt Eats a slice of pizza: Feels like world's fattest guy
@Paul-fn7gq
@Paul-fn7gq 4 года назад
@Simon Kvistgaard underrated comment.
@kman20
@kman20 3 года назад
Simon Kvistgaard Trains once: Feels like Chris Pratt from GotG Eats Pizza: Feels like Chris Pratt from Parks and Rec
@simmerfromengland5410
@simmerfromengland5410 7 лет назад
These 30-60 day body transformations are some of the best buzzfeed videos
@mitchellavard
@mitchellavard 7 лет назад
SimmerFrom England these and the worth it episodes are the only good buzz feed videos
@Volkantoplogl
@Volkantoplogl 7 лет назад
Hervis Daubeny plus unsolved series
@Selene1587
@Selene1587 7 лет назад
Plus the Try Guys and Ladylike videos
@alenedutranascimento5384
@alenedutranascimento5384 7 лет назад
Worth it is amazing too.
@colinjewett1898
@colinjewett1898 7 лет назад
Alene Dutra Nascimento and buzzfeed unsolved
@Tb-ew8li
@Tb-ew8li 7 лет назад
'Former athlete that wants to gain booby muscles' I just can't 😂😂😂😂
@katiejohnson1330
@katiejohnson1330 7 лет назад
G I don't know ikr XD
@jacobstaten2366
@jacobstaten2366 6 лет назад
Can't what?
@charger23us
@charger23us 6 лет назад
Movie muscles...movies..is What he said
@csno4435
@csno4435 6 лет назад
charger23us and the bio it's said booby
@drewwilliams4158
@drewwilliams4158 5 лет назад
Lol, no one's gonna talk about how ripped Tavis was looking? No..ok.
@jennybooker2822
@jennybooker2822 3 года назад
the bald dude looked like he got taller maybe he fixed overall posture
@samuelglass6805
@samuelglass6805 3 года назад
4:53 - "The world sets it up for you NOT to be healthy, honestly...." SO MUCH THIS.
@MayahDavis
@MayahDavis 7 лет назад
That "hi" was the best part of the video!!!
@TrueRattlehead
@TrueRattlehead 7 лет назад
yaaaaaaaassss
@TheCDanger
@TheCDanger 7 лет назад
"hi" SHE IS A LITTLE TINY PEANUT PERSON. I think I may cry.
@toritarantino187
@toritarantino187 7 лет назад
I legit don't even like children, but even I will admit that was adorable lol
@denykulasinac1387
@denykulasinac1387 7 лет назад
Mayah Angelique I
@pershianamerishahrabi2795
@pershianamerishahrabi2795 7 лет назад
When
@campbell7963
@campbell7963 7 лет назад
"And my lovely dog, who looks depressed as hell" 😂😂😂
@seantinio5083
@seantinio5083 7 лет назад
Sammeeee
@AM-nw2iz
@AM-nw2iz 7 лет назад
CampGH 😂😂😂
@sludgeman2597
@sludgeman2597 5 лет назад
I lost 100lbs in 6 months. What's my secret? Depression.
@nephteas
@nephteas 4 года назад
Tried it. Now I'm 30lbs heavier.
@Akshaykumarp
@Akshaykumarp 3 года назад
You guys ok now?
@sashavladimirova1458
@sashavladimirova1458 3 года назад
Damn it, tried it, now 60 pounds heavier
@alnotbiggaytho7124
@alnotbiggaytho7124 3 года назад
Fact: depression=cortisol=decreased metabolic rate
@billysmith1480
@billysmith1480 3 года назад
My depression caused me to gain 15 lbs in the past two months. I want to lose it, plus another 10-15, and just started my sugar detox two days ago. This video is giving me motivation not to go eat 5000 cookies and pizzas rn. For real tho, depression is an awful beast. Sending out positive vibes to everyone that's struggling ✌
@nathantaylor4853
@nathantaylor4853 6 лет назад
His daughter is really cute!!
@tryingtoget50subslol91
@tryingtoget50subslol91 5 лет назад
Fbi
@Shacka69
@Shacka69 5 лет назад
Fbi
@ParaREZX
@ParaREZX 5 лет назад
Fbi
@bagofnickels7225
@bagofnickels7225 4 года назад
Fbi
@claire1391
@claire1391 4 года назад
FBI
@renoalkonga2619
@renoalkonga2619 7 лет назад
you call that bag of rice gigantic? *laughs in Asian*
@Shrew-22O1
@Shrew-22O1 7 лет назад
Reno Alkonga "laughs in Asian".. 😂😂
@Aloufung
@Aloufung 7 лет назад
more like 20 kg Rice :D
@mirensummers7633
@mirensummers7633 7 лет назад
Sanctriell those rice bags that would crush you if they fell, those rice bags that take multiple people to carry👌🏼
@renoalkonga2619
@renoalkonga2619 7 лет назад
Miren Summers here in the Philippines, 12 year olds can carry a 50kg sack of rice and still be texting.
@repita21
@repita21 7 лет назад
Reno Alkonga Exactly.
@zoevirola7376
@zoevirola7376 7 лет назад
The daughter's "Hi" was sooo cute!!!
@MrDestinyReaper
@MrDestinyReaper 7 лет назад
Zoe Virola your comment is cute.
@zoevirola7376
@zoevirola7376 7 лет назад
LOL thanks
@zoevirola7376
@zoevirola7376 7 лет назад
interesting thanks!
@tkmilley
@tkmilley 6 лет назад
Zoe Virola ik right it was the cutiest thing ive seen the whole day
@donovanm.2954
@donovanm.2954 6 лет назад
Kinda like you
@_bestcatdad
@_bestcatdad 6 лет назад
Of course it’s easier for celebrities to follow these diets, especially for Marvel superheroes because they literally get paid to do that. Chris Pratt gets paid to look good as Peter Quill and as Owen in Jurassic World. I remembered watching an interview where they talked about Chris essentially being body shamed when he was auditioning for Peter, but then he lost weight and he got hired. I’m not saying he got hired because he lost weight, but it made it easier for him to fit the role because now he was fit also.
@masonc975
@masonc975 5 лет назад
Well yeah they get like hella five star personal trainers and coaches for their performance.
@oscarclarke2653
@oscarclarke2653 5 лет назад
Yes, he got hired because he lost the weight. He's supposed to be the movie's leading man, a heart throb, and you can't do that as a fat dude.
@Slippy_CTE
@Slippy_CTE 5 лет назад
Yea he was hired before loosing all the weight. He just decided to lose it because he was passionate about the role.
@imixvines1647
@imixvines1647 4 года назад
Oscar Clarke says that as Thor was a giant fat dude in endgame
@shaunfergus2476
@shaunfergus2476 4 года назад
Chris Pratt gets paid for his acting skills then pays for the diets.
@skt1st467
@skt1st467 6 лет назад
The girl said hi, my heart melted
@miniibeto
@miniibeto 6 лет назад
Same
@anep2244
@anep2244 6 лет назад
Ikrr
@lilsmall3903
@lilsmall3903 6 лет назад
SAME
@ricorichy6635
@ricorichy6635 6 лет назад
Darius Animations yes
@Esqm
@Esqm 7 лет назад
His little girl was the cutest clip "hi!"
@tunamesut
@tunamesut 7 лет назад
I melted when it came up
@anonymousguy8688
@anonymousguy8688 7 лет назад
sam M your comment has over 600 likes but only 2 replies?
@klaar34
@klaar34 7 лет назад
sam M i wasn't ready for that amount of cuteness ❤
@meowcat3393
@meowcat3393 7 лет назад
😍
@karinasantos1951
@karinasantos1951 7 лет назад
best part of the video
@jackiee147
@jackiee147 5 лет назад
7:21 haha I thought he was gonna say “lovely daughter” but instead it was “lovely dog” and turned to his dog. It was amazing😂
@juice7717
@juice7717 4 года назад
the dog said 😐
@Togomei
@Togomei 5 лет назад
the bald dude looked like he got taller maybe he fixed overall posture
@iluvyehable
@iluvyehable 7 лет назад
Can you guys do "skinny guys try to bulk in 30 days"
@gamesAVALetsPlays
@gamesAVALetsPlays 7 лет назад
Esther Hwang please
@puta6688
@puta6688 7 лет назад
Esther Hwang yes
@genesislopez7903
@genesislopez7903 7 лет назад
YEEES I need this
@starwarsguy4427
@starwarsguy4427 7 лет назад
Please I need this I'm a skinny guy lol
@littlepookie5362
@littlepookie5362 7 лет назад
YUS!!! But skinny guys don't show such drastic changes in 30 days, so probably they won't
@ArtsyMark
@ArtsyMark 5 лет назад
maybe the guy who cooked for his family could make something similar for his family... so he is not cookign separate meals. it is good to eat healthy.
@flamefusion8963
@flamefusion8963 4 года назад
Most kids would riot lol
@dasheemcole5155
@dasheemcole5155 3 года назад
Depends if they want to. I cook separate meals for me and my fiancé cause she really doesn't enjoy my healthy options
@IncognitoSprax
@IncognitoSprax 3 года назад
@@flamefusion8963 Gonna have to riot then. Its good for the long term. Can still have sweet snacks for the kids.
@superredpanda2703
@superredpanda2703 5 лет назад
Damn how’d they get logic?
@memesfactory3070
@memesfactory3070 3 года назад
haha funny
@w7n424
@w7n424 3 года назад
That’s his brother, illogical
@nickgibra1861
@nickgibra1861 7 лет назад
I absolutely love this fitness transformation videos, maybe they could create a new channel dedicated to this.
@nonono777
@nonono777 7 лет назад
I'm always jealous, though. I wish I had an opportunity to do this with a nutritionist and everything
@rafelin6707
@rafelin6707 7 лет назад
Nonono not necessary just go on a diet
@jhayveonnewalker1916
@jhayveonnewalker1916 7 лет назад
Nonono you can always look up good diet plans and do home workouts even without equipment. Having a nutritionist is obviously more convenient, but you can still get to where you want to be on your own. The main thing you need is motivation
@nonono777
@nonono777 7 лет назад
Courage The Cowardly Dog I am on a diet and I'm doing pretty good, but I still needed way more time for similar results.
@longdongjohn4923
@longdongjohn4923 7 лет назад
Buzzfeedfit
@cupcakegurls909
@cupcakegurls909 6 лет назад
THAT CHILD WAS THE BEST SURPRISE CAMEO EVER
@curryboi2221
@curryboi2221 6 лет назад
"....hi"
@samanthapateman8054
@samanthapateman8054 6 лет назад
Sydney Bishop she was soooooo cute!!!
@icannotchoose
@icannotchoose 6 лет назад
Sydney Bishop That and the depressed dog
@yugoxgc
@yugoxgc 6 лет назад
Sydney Bishop Worth watching the vid just for that moment
@emileeh5566
@emileeh5566 5 лет назад
She was soo cute
@alfredpena4103
@alfredpena4103 3 года назад
Duuude, when the little girl said "Hi". So adorable 👐🏼✨
@JordanNHoule
@JordanNHoule 4 года назад
1:11 Cap was clearly not Chris Evans! Hahaha stunt double for life!
@NicolasTooma
@NicolasTooma 7 лет назад
"And my lovely dog, who looks depressed as hell"
@FreeZeon1
@FreeZeon1 6 лет назад
Nick T i lost it at that part
@zarnold3409
@zarnold3409 6 лет назад
I was reading this comment and he was saying it at the same time as you typed it.... how...
@normanszobotka1014
@normanszobotka1014 6 лет назад
Nick T that one got me too
@sevi9
@sevi9 6 лет назад
new campaign: everyone just hug the dog!
@TheDutchGuy110
@TheDutchGuy110 6 лет назад
with an infinite amount of realities you happen to live in the one where this situation just occured
@amourclarissa
@amourclarissa 7 лет назад
"So, if I was at 0% body fat-" "You'd be dead!"
@mohamedtaha9192
@mohamedtaha9192 6 лет назад
amourclarissa someone with 3% body fat had 3 tumors in his liver, so yeah.. You're fucked
@justrandom7752
@justrandom7752 6 лет назад
amourclarissa yes humans can live with 4% body fat any lower than that you would be dead
@fzf7253
@fzf7253 6 лет назад
I LOVED that. People without noticing can get hung up on reducing body fat or cutting it down completely cos they're used to it being a 'bad' thing. But hell yeah. 0% body fat? You'd be DEAD.
@KhanhTheLearner
@KhanhTheLearner 6 лет назад
He's correct, though. Even 5% is a little dangerous for some people. Fat is very vital for the body, but due to recent obesity problem, people brand fat as being dangerous and all.
@austink4623
@austink4623 6 лет назад
Khanh Kha Minh you're supposed to have more then 6%
@NPC19191
@NPC19191 5 лет назад
Love watching these transformation videos !
@tyneediting8271
@tyneediting8271 4 года назад
Thumbnail- Before picture: *sad and not flexing muscles* After picture: *happy and flexing muscles* wow very cool transformation
@tokyo9459
@tokyo9459 7 лет назад
The dude with glasses is my​ new fucking favorite, plus his daughter omfg
@MiaLeona69
@MiaLeona69 7 лет назад
He reminds me of a bald Ned!
@roseqaurtslamp3999
@roseqaurtslamp3999 7 лет назад
Ami Am nah m8
@dukasdayoff
@dukasdayoff 7 лет назад
Woody Allen for me
@spencergomez8038
@spencergomez8038 7 лет назад
OMG IK HIS DAUGHTER IS SO CUTE!!!!!!
@iamran12
@iamran12 7 лет назад
SO CUTE OMG
@israelsarellano9269
@israelsarellano9269 7 лет назад
That guy with the glasses reminds me of Chuckie's dad from the Rugrats
@matt_afact
@matt_afact 7 лет назад
Izzy S haha its totally his voice 😂😂😂
@127films
@127films 7 лет назад
LMAO
@KillerWailz
@KillerWailz 7 лет назад
and that one guy looked like Matthew Broderick
@ClassAsuckeroonie
@ClassAsuckeroonie 7 лет назад
Izzy S omg yesss
@IMaximusDMI
@IMaximusDMI 7 лет назад
Chaz
@themoneypromethod465
@themoneypromethod465 5 лет назад
This was a great video - really well done - but I wish I could have seen more about the workout routines
@dynamotion7522
@dynamotion7522 5 лет назад
I watched this video while i was eating an Fried Ham & Cheese Empanada.
@bladenmartin
@bladenmartin 7 лет назад
holy crap last guy got ripped
@jrobi501
@jrobi501 7 лет назад
Bladen Martin right
@Dynosawrio
@Dynosawrio 7 лет назад
Genetics.
@lunch7213
@lunch7213 7 лет назад
Well yeah. You can see him actually working out and he was already muscular to begin with. Just needed to shed the fat to reveal muscles
@julianhill5360
@julianhill5360 7 лет назад
Hard work
@rainbowsandishh
@rainbowsandishh 7 лет назад
Crossfit Gains!
@alexandrialortiz
@alexandrialortiz 7 лет назад
"My lovely dog... who looks depressed as hell."😂
@lolloli8131
@lolloli8131 6 лет назад
that dude never was 12%
@collinshepard1663
@collinshepard1663 6 лет назад
Lol Loli yeah and you know there’s no fuckin way he’s at 8%
@collinshepard1663
@collinshepard1663 6 лет назад
I’ve been way more ripped than tavis was and I’ve been at 9%
@tuckerbistin69
@tuckerbistin69 6 лет назад
Collin Shepard Highly doubt that.
@Jrichhhhhh
@Jrichhhhhh 6 лет назад
Lol Loli lol i know 12% bf at THAT weight is big muscles and defined abs
@Jrichhhhhh
@Jrichhhhhh 6 лет назад
Erwin Ahlers Im not trying to call you out but my guy u were nothing close to 10% with abs barely showing. Abs are bearly showing at 14-16% maybe if u got big abs 17, at 10% you have real definition
@arthurmorgan1798
@arthurmorgan1798 6 лет назад
Bald guy looks like logic😂
@amenitylyn3033
@amenitylyn3033 7 лет назад
Don't people realize you can eat healthy without eating the same boring things over and over? There is so much variety in food which applies to healthy food too..
@andydahviejayycc
@andydahviejayycc 7 лет назад
amenity chan these diet plans are designed to give certain amounts of nutrients in certain ways each day specifically to lose weight and gain muscle, they're not varied beyond what's necessary because they're there to be functional not as a luxury
@Kaalyn_HOW
@Kaalyn_HOW 7 лет назад
Sure, but then it wouldn't be a Chris Pratt diet. ...therein lies the difference. 😑
@amenitylyn3033
@amenitylyn3033 7 лет назад
I just think that people should be able to eat these nutrients without having to eat the exact same things (like salmon and chicken) on a never ending loop. It just deters people from it.
@amenitylyn3033
@amenitylyn3033 7 лет назад
I still kind of doubt that he ate the EXACT same foods up until his movie filmings
@Kaalyn_HOW
@Kaalyn_HOW 7 лет назад
People should be deterred from eating this way. Its not normal. And you'd be surprised. Some people are fine with routine when their job and body are on the line.
@mimim.1835
@mimim.1835 6 лет назад
THE GUY THAT ATE THREE SLICES OF PIZZA BEFORE THE CHECK UP THING IS ME
@senannoone110
@senannoone110 6 лет назад
Mimi M. I
@libertyvasey4956
@libertyvasey4956 5 лет назад
3:49 was just the cutest goddamn thing in the world
@mzoonyalkhidir174
@mzoonyalkhidir174 4 года назад
FBI Open up
@lyqn2134
@lyqn2134 4 года назад
@@mzoonyalkhidir174 thats on u for thinking dirty, ew
@shaunfergus2476
@shaunfergus2476 4 года назад
@@lyqn2134 then how did you know what he was talking about?
@lyqn2134
@lyqn2134 4 года назад
@@shaunfergus2476 your sentence gave me depression, try again.
@tacod.g5909
@tacod.g5909 6 лет назад
I was waiting for the bald guy to say, "turtle turtle"
@EXOlent
@EXOlent 7 лет назад
HOLY SQUIGGLY DOO, TAVIS TRANSFORMATION THO
@donnchadhhargan7321
@donnchadhhargan7321 7 лет назад
How does he have a six pack tho
@rodolfocruz6855
@rodolfocruz6855 7 лет назад
EXOlent every one has a six pack...it's just covered in fat.
@theniece_
@theniece_ 7 лет назад
not everyone, its a genetics thing
@TheAsperik
@TheAsperik 7 лет назад
Look at the way your abdominal muscles are shaped. Everyone has a six pack. Exercising simply increases the size of your six pack and burns fat that is covering the six pack thus giving the much-wanted look of a six-pack.
@taengooo5038
@taengooo5038 7 лет назад
Hehe exo😏
@H4rd5tyl3r
@H4rd5tyl3r 7 лет назад
THE LITTLE BABY GIRL
@KittyPieVibes
@KittyPieVibes 7 лет назад
Tamar Caspi "hi!"
@Daerilys
@Daerilys 7 лет назад
Tamar Caspi She was cutter than me xD
@iLoveTurtlesHaha
@iLoveTurtlesHaha 7 лет назад
when she said "hi" I was like dawwww. XD
@KrogunDK
@KrogunDK 7 лет назад
ya, don't feed her mac and cheese. disgusting
@markwagner2024
@markwagner2024 7 лет назад
You don't know what you're saying.
@user-ll4zm2bz2s
@user-ll4zm2bz2s 3 года назад
Inspiring results! Please include height along with weight when showing their vital stats.
@timmos184
@timmos184 6 лет назад
Adam went from 144.2 with 21.1% BF (30.6 pounds of fat) to 132 with 17.2% BF (22.7 pounds of fat). This means that out of the 12.2 pounds he lost, 7.9 pounds were fat. So he most likely lost 4.3 pounds of MUSCLE. If you lose half a pound of muscle for each pound of fat loss, it's not healthy.
@UrMom-cr3ec
@UrMom-cr3ec Год назад
it could be water. It doesnt necessarily mean that he lost muscle.
@exreds
@exreds Год назад
Lol. They decreased carbs considerably so obviously a lot of weight lost will be water.
@escavilar8291
@escavilar8291 7 лет назад
the last dude gained a serious 6pack
@imanibabatunde3015
@imanibabatunde3015 7 лет назад
"Hopefully i'll get some booby muscles out of it" - hahaha
@samlamb9023
@samlamb9023 7 лет назад
Imani Babatunde when he said that I died i was like HAHAHA meeee
@ryinmae7282
@ryinmae7282 7 лет назад
Imani Babatunde I
@birteendjarv8863
@birteendjarv8863 7 лет назад
Yup i have ears
@justtekina6709
@justtekina6709 7 лет назад
when i didnt hear it
@nicholasalexander3382
@nicholasalexander3382 7 лет назад
Shinpi Tekina the very beginning
@mbella3099
@mbella3099 5 лет назад
That guy, Adam, he seems like a lovely person 😁😀
@SirGrit
@SirGrit 5 лет назад
“and my lovey dog, who looks depressed as hell” :Relatable asf
@mariel5636
@mariel5636 7 лет назад
GENUINE TEARS ARE RUNNING DOWN MY FACE FROM THAT LITTLE GIRL SAYING HI I AM A PUDDLE A MUSH SHES SO CUTE
@Alex513x
@Alex513x 7 лет назад
"Hi" * immediate tears *
@Joshua-fs9vm
@Joshua-fs9vm 7 лет назад
goodrapmusic LOL
@isaacstuart341
@isaacstuart341 7 лет назад
Mariel Omg same i was crying on how adorable she was
@BlimpMcGee
@BlimpMcGee 7 лет назад
34 yo dad here, I melted
@tristenjavier
@tristenjavier 7 лет назад
ME TOO
@millicentbrown5877
@millicentbrown5877 6 лет назад
That hi from the baby was precious. Made my whole day better
@moonchild859
@moonchild859 5 лет назад
“Gigantic bag of rice.” Have you SEEN my pantry?!?! It’s only rice.
@lucyroberts5007
@lucyroberts5007 7 лет назад
I think I speak for everyone when I say WE NEED MORE OF ADAM! ADAM IS AMAZING and his daughter is adorable
@dagowow
@dagowow 7 лет назад
If only both of them would actually eat well. FeelsBadMan
@danieljones3242
@danieljones3242 7 лет назад
Lucy Roberts he needs to get some f*cking hair
@cyborgy3433
@cyborgy3433 6 лет назад
Yeees!
@dana-jd2kr
@dana-jd2kr 7 лет назад
"Boobie muscles" IM DEAD
@microsoft-xl5809
@microsoft-xl5809 7 лет назад
Yato 10/10 best anime ever (check the profile pic)
@theplug4434
@theplug4434 7 лет назад
That Anime Guy stfu weeb biach
@Jsnwrd
@Jsnwrd 7 лет назад
Rest in peace
@erlinrahmat3840
@erlinrahmat3840 7 лет назад
Yato kun😂
@doritoscheetos6499
@doritoscheetos6499 6 лет назад
BTS IS MY SENPAI Army
@musti2496
@musti2496 6 лет назад
That little hi from the child killed me
@lordsura8338
@lordsura8338 5 лет назад
No one showed that much improvment except Tavis
@MariHayward
@MariHayward 7 лет назад
When you think you're a healthy eater... 5 minutes later.... You get a tub of icecream to eat it all as fast as possible.
@workthis
@workthis 7 лет назад
that feel when i only eat 2-3 spoon full of icecream every 2-3 days
@spaceorc1397
@spaceorc1397 2 месяца назад
The faster you eat it, the less the calories stick, that's facts
@911alps
@911alps 6 лет назад
How about sharing the actual diet
@interfl0p
@interfl0p 6 лет назад
That's going to vary from person to person. Also what the nutritionists gets paid for.
@soppoi123
@soppoi123 6 лет назад
Look at the plates. Typical bodybuilder prep meals, more on the verge of a low carb diet.
@JackDblade
@JackDblade 6 лет назад
They don't tell you but nothing comes without taking some sort of supplement wether it's vitamins you are missing or even fat burners (temporary). Having lean high protein is the biggest part of diet overall still.
@cgavin1
@cgavin1 6 лет назад
You already know the answer: Rice, chicken, vegetables. No sugar. No alcohol. The small guy was probably on 1100 calories a day tops.
@meetlawf3238
@meetlawf3238 6 лет назад
Munneh
@ramenmalik3515
@ramenmalik3515 3 года назад
Tavis put in so much work,so inspiring.
@entice7313
@entice7313 6 лет назад
Where can I sign up
@shishkabob259
@shishkabob259 7 лет назад
am i the only one who wants a like skinny guy transformation? like all of these guys are trying to lose weight and gain muscle, but what about someone who just wants to gain weight and some muscle?
@steph_pirouette
@steph_pirouette 7 лет назад
Jacob Strock you should look at what Taylor Lautner did for twilight
@julienov8084
@julienov8084 7 лет назад
Jacob Strock yessss!!
@shishkabob259
@shishkabob259 7 лет назад
i appreciate the sentiment sir but as an underweight guy myself "just fucking eat"ing doesnt really do much except give weight in the wrong places. sure it beefs you up a bit but it goes more to my stomach, and not where most underweight guys want it to go. i want a skinny guy who follows a healthy diet and exercise plan, not just who chows down on extra food and lets the weight gain wherever it does
@natecollers345
@natecollers345 7 лет назад
Depends what you eat. Instead of eating a ton of random food to gain weight, choose to eat certain foods everyday that will give you muscle (you have to work out too if you want muscle and not fat). ALSO healthy fat is important. You can't gain muscle weight without healthy fats (such as in avocados)
@natecollers345
@natecollers345 7 лет назад
PS: you may be too young to gain weight immediately. Sometimes you have to wait until you're older to see results but don't wait. Set yourself up so you're hot when you get older
@Zain12131
@Zain12131 7 лет назад
1:11 That's Chris Evans stunt double lol
@openhearts5000
@openhearts5000 6 лет назад
3:47 that little girl saying hi is the best thing ever
@ActorsWithIssuespodcast
@ActorsWithIssuespodcast 6 лет назад
Tavis' results are awesome, not only did he lose a lot of weight from his midsection but his back and abs got shredded. Good on him!
@BossAttack
@BossAttack 7 лет назад
1. Video doesn't exactly explain what the diet is or what it consists of. 2. Video doesn't explain the workout routine, at all. 3. Add in a bunch of Vlogs about how hard dieting is. 4. Profit. Typical BuzzFeed video.
@zimzimzalabim
@zimzimzalabim 7 лет назад
the diet was customized depending on the person's weight, height, body mass, metabolism, among other things. There is no standard diet for everyone and you would not be able to follow what they're eating as it would not work for you. That's the point of going to a nutritionist. Try going to one before complaining next time.
@4saken404
@4saken404 7 лет назад
I guess the Chris Pratt diet is a money diet: Have enough money to afford all the testing and a nutritionist.
@xAdditionalPylonsx
@xAdditionalPylonsx 7 лет назад
If you look at the foods, they mostly cut out sugars and foods that contain high fructose amounts. Honestly cutting that out you would loose a lot of fat around the midsection since your body doesn't hold as much water as it would when you eat high amounts of sugars, and high sugar/carb diets typically make people fat around your midsection.
@chrisjones1508
@chrisjones1508 7 лет назад
You = truth giver. This video was a joke. There was potential for real content here but instead we got cheesy music and a click bait article name dropping Chris Pratt.
@Jaqen-HGhar
@Jaqen-HGhar 7 лет назад
5. Video takes someone with a eating disorder who needs professional help and throws them into a situation that will only worsen their condition.
@Jenny4diva
@Jenny4diva 7 лет назад
The baby saying hi at 3:45 *_*
@gol5tar.447
@gol5tar.447 7 лет назад
Ikr cutest thing in whole entire video
@josmis1234
@josmis1234 7 лет назад
Jenny Wei thank you may God bless you. Jesus loves you!!!
@marianagastelum8802
@marianagastelum8802 7 лет назад
Jenny Wei r
@cabjswe
@cabjswe 7 лет назад
a future vlogger ^^
@Ann-dt6pt
@Ann-dt6pt 6 лет назад
Travis is looking real good after that
@viggojuul
@viggojuul 4 года назад
Would have been awesome to see the diet plans
@eldenbeast
@eldenbeast 7 лет назад
Man I loved old fat Pratt he was so lovable (still is) 😂
@LouisTheYellowMan
@LouisTheYellowMan 7 лет назад
Tavis put in work
@Potato-lv1xq
@Potato-lv1xq 6 лет назад
I think the craziest thing was seeing the difference when they would talk from the end of the challenge in the middle of the video
@MB-kn5hz
@MB-kn5hz 5 лет назад
Tavis made the best transformation! I so want to be picked for a documentary like this haha #PickTheBeggar
@brodiepitts6470
@brodiepitts6470 7 лет назад
"and so my beautiful wife can have some as well" so cute ^.^
@WoahAdri
@WoahAdri 7 лет назад
3:50 "hi!" OMG THE CUTENESS
@unkown7804
@unkown7804 7 лет назад
3:49
@aidashahirasuhadi9809
@aidashahirasuhadi9809 5 лет назад
that tiny 'hi'
@fishlovingmotherfo
@fishlovingmotherfo 5 лет назад
"Wants to regain booby muscles" goals.
@saroshkotwal
@saroshkotwal 7 лет назад
The bald guy looks like Tyler Oakley but straight!
@7531monkey
@7531monkey 7 лет назад
King Benja that makes zero sense
@saroshkotwal
@saroshkotwal 7 лет назад
why? He looks like Tyler Oakley but he is bald and Tyler is gay and he is not
@angelinanguyen8134
@angelinanguyen8134 7 лет назад
How tf do you look straight? You never know anybody can be gay, people like you just stereotype them in your mind, for a certain image you see them as. Scratch that, what society see them as.
@lifeisterrible2998
@lifeisterrible2998 7 лет назад
angelina nguyen He isn't saying he looks straight. He is saying he looks like Tyler Oakely but isn't gay.
@wigglewiggl3
@wigglewiggl3 7 лет назад
angelina nguyen your taking this the wrong way he was saying how he's like Tyler but he is straight...he's not stereotyping anyone..I see how you can misunderstand the wording but I'm pretty sure that wasn't his intention
@MoooseBlood
@MoooseBlood 6 лет назад
19 pounds in a month is pretty impressive.
@raphaelkorn3181
@raphaelkorn3181 6 лет назад
But consider that it was only 8 lb of fat (40 lb - 32 lb). The rest was muscle?
@raphaelkorn3181
@raphaelkorn3181 6 лет назад
That's the same amount of fat as Adam lost, who retained all but 4 lb of muscle
@BrianTKessler
@BrianTKessler 6 лет назад
It doesn't necessarily mean he lost massive amounts of muscle. It could have been a lot of water weight too.
@NolanVengeance
@NolanVengeance 6 лет назад
19lbs lost in a month is physically impossible unless you're either taking some clinical drug that aids you in doing so, or he completely cut off water like 18 hours prior to the test and we're counting water weight in with the result - which is an inaccurate measurement if you're not gonna weigh dry at both beginning and ending results.
@callebergqvist8071
@callebergqvist8071 6 лет назад
19 lbs in a month is not impossible. its hard as but not impossible at all.
@JDRobertson
@JDRobertson 5 лет назад
That short guy sounds like Jiminy cricket from once upon a time. Heh.
@PokeRetroFan
@PokeRetroFan 6 лет назад
Videos like these motivate me to keep going with my diet
@SpecificGender
@SpecificGender 7 лет назад
Tavis is hot with or without the athletic body. Good lord
@kriuffs
@kriuffs 6 лет назад
Ryan Lougiuri 10/10 full course meal
@mackenzielewis9618
@mackenzielewis9618 6 лет назад
Yes he is
@houseofzuma1033
@houseofzuma1033 6 лет назад
no way..he is a MAN after all not a girl
@rafinha7081
@rafinha7081 6 лет назад
Ryan Lougiuri super yes
@donovanm.2954
@donovanm.2954 6 лет назад
You have big gay
@JoasRadiomann
@JoasRadiomann 7 лет назад
There are people who DON'T LIKE BANANAS??????
@zaonth1414
@zaonth1414 7 лет назад
Joas Radiomann do you even TØP bro
@JoasRadiomann
@JoasRadiomann 7 лет назад
I don't top, I am haha
@nexvibes3549
@nexvibes3549 7 лет назад
Joas Radiomann yes. And I am one of 'em
@naiyou2840
@naiyou2840 7 лет назад
I think bananas are mushy and too sweet...
@babydidabadbadthing903
@babydidabadbadthing903 7 лет назад
Joas Radiomann Twenty Øne Pilots hate bananas!
@virtualethan_1531
@virtualethan_1531 4 года назад
“And I’m with my beautiful wife and my lovely dog,who looks depressed as hell”😂
@qooooe
@qooooe 6 лет назад
3:47 "Hi" 😭😭♥️♥️
@Sci-Fi-Punisher
@Sci-Fi-Punisher 7 лет назад
Chris recently confirmed that he starved himself and overly worked out. He said he ended up damaging his body by doing so. He even had to get surgery. Nobody should diet like Pratt. He even says so himself.
@laurenkahre4785
@laurenkahre4785 7 лет назад
The Punisher where did he say that? Curios
@aditnegi2577
@aditnegi2577 7 лет назад
Alberto Rodriguez half of these celebs use roids
@leejk3926
@leejk3926 7 лет назад
I have a friend who did that a long time ago. He got very muscley but he was close to dying iirc and he had to go to the hospital.
@johnny2003
@johnny2003 7 лет назад
adit negi source? Citation?
@EnglishFisherManInDK
@EnglishFisherManInDK 7 лет назад
Lol just google "Celebrity Steroid Use". You really think you can go from couch potato to Greek God in 4 months? It's physically not possible without steroids, and plenty of actors use them. Tom Hardy even admitted he was taking steroids for his portrayal of Bane. Steroids aren't a big deal in movies. Actors using steroids to get into shape for movies is fine. They're only a problem in sports when are used to create an uneven playing field.
@felonyharlem2219
@felonyharlem2219 6 лет назад
I think the majority of most unhealthy people's problems is that they make food their happiness or an outlet for their problems. They feel sad? They eat a lot. They wanna hang with friends? They eat a lot. My sister lost a lot of weight and got healthier when she found other ways to have fun that wasn't bad for her health. When she was sad, she replaced binge-eating junk to watching some comedy with non-microwave popcorn and dark chocolate. When she wanted to hang with friends, they all scheduled paintball or took painting classes together. There are so many other better and productive things to do that can lead to happiness and if people just try to discover them, it could change their lives. Now my sister is fitter, slays in paintball, and has four wonderful paintings up in our house. She's also happier and healthier.
@BudLightBeerOfStarCommand
@BudLightBeerOfStarCommand 6 лет назад
Felony Harlem good for her! Paintball can be a major workout too lol
@felonyharlem2219
@felonyharlem2219 6 лет назад
Side B of My War True! I'm always drenched with sweat after a game xD
@the_ninja_piggy7020
@the_ninja_piggy7020 6 лет назад
Agreed
@addiej5497
@addiej5497 6 лет назад
thanks for the good advice not like some knuckle heads
@felonyharlem2219
@felonyharlem2219 6 лет назад
Almond Queen No problem :)
@deifiedtitan
@deifiedtitan 6 лет назад
Things to note: a lot of week 1 weight is water from dropping salt & carbs from the diet. Both cause water retention. Also the hard part of any diet like this never hunger, you’re constantly eating. You’ll eat around 6 times a day. The problem is that you get to a point where you feel like you’re forcing down too much food and all that food is bland. There’s only so much chicken a man can stomach. “You get big at the table” is the maxim of lifters everywhere for a reason, without the right nutrition your exercise is hampered
@Graceymay74
@Graceymay74 5 лет назад
Instant internet crush on Hawaii shirt dude :) before and after
@naudiamayers4709
@naudiamayers4709 6 лет назад
“ And you’d be DEAD, so”
@CookiesTriedToEatMe
@CookiesTriedToEatMe 6 лет назад
Naudia Mayers I burst out laughing
@hester9311
@hester9311 5 лет назад
Thats a nasty side effect
@niikkz
@niikkz 7 лет назад
chris evans now chris pratt
@cauberungxanh88
@cauberungxanh88 7 лет назад
Anna na and then Chris Pine
@LordeSwaggy
@LordeSwaggy 7 лет назад
Anna na nah chris hemsworth is built nor ripped
@shvdowboy6955
@shvdowboy6955 6 лет назад
The gentleman with glasses reminds me of Krillin from Dragonball Z. The coolest for sure!
@coreycanada7104
@coreycanada7104 6 лет назад
That Eli guy is 🔥🔥🔥
@enaanmonis1166
@enaanmonis1166 7 лет назад
I read the title as We dieted Chris Pratt for 30 years
@sleepless-cc4mo
@sleepless-cc4mo 7 лет назад
Terrarian Blaster i wanna see that
@diddo9338
@diddo9338 7 лет назад
i mostly ate bananas, salmon, eggs, broccoli and yogurt for 3 months straight while running just a mile everyday and i lost 40 pounds. it works. bananas and salmon..who knew
@thegingerbreadman5149
@thegingerbreadman5149 7 лет назад
I don't like bananas. :( They make my mouth itch.
@beezbe3z
@beezbe3z 7 лет назад
thegingerbreadempire if your mouth itches when you eat bananas, it's probably because you're allergic to them
@diddo9338
@diddo9338 7 лет назад
if your not much for exercising and don't need quick energy but just want to diet i would substitute bananas for tomatoes. thats pretty much the only other thing i ate (besides dark chocolate and rice) that helped me lose weight. i didn't eat it but i hear pears and watermelon can also be substitutes too!
@carlynoneya8397
@carlynoneya8397 7 лет назад
I have a hypothyroid at the age of 14 and I keep gaining weight and can't lose it. I'm all for exercising but it isn't doing anything for me and whenever I eat things like broccoli, eggs, and salmon I also start to feel sick ( basically anything healthy). Can anyone please help me?
@deniserobalo8737
@deniserobalo8737 7 лет назад
Jackson
@paulotaguba2831
@paulotaguba2831 5 лет назад
6:25 well spoken my friend... i cant even have diet plan XD
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