Metaphysical Meathead WRECKS Lats in JUST 8 min | JM Blakley

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JM Blakley is back at it one last time, here to absolutely obliterate this guy's back with the seated row machine!
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00:00 - Explanation
03:51 - Training Starts
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Опубликовано:

21 июл 2024

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Комментарии : 70

@Dre-xz2vm 3 года назад

Bugenhagen + JM video. Stick De La Thicc would destroy this. Metaphysical meathead meets MINDSET

@TheDarkNihil 3 года назад

Love these exercises videos with J.M. Blakley! It also reminds a bit of John Meadows intense bodybuilding techniques. Imagine them training together...

@stfXAVIERIAN 3 года назад

T-Shirt Idea: There is no end...There is just more...

@childishboombina3720 3 года назад

Fuck yeah

@joeymunoz9046 2 года назад

I absolutely enjoy the way JM explains everything.

@nicolasklug2311 3 года назад

I see JM in title I click like 💪

@rb6120 3 года назад

Awesome info!! Thx J.M. and Elite FTS!

@eslaubachel 3 года назад

That's like a Tom Platz style he did for legs

@94jmh 3 года назад

I've been doing this recently :) Definitely teaches you what training hard actually is. Provides an awesome stimulus as well

@TY-gh2yf 2 года назад

Do you literally just do one set and that’s it for the session ?

@94jmh 2 года назад

@@TY-gh2yf Initially yeah. See how well you recover for your next session. Begin adding sets as you need. I feel like it teaches you how to push hard (not that training should always be super hard)

@carnivorehitman 3 года назад

Nice, JM nailed it! That's what most people don't get with respect to HIT: You are not taking a shortcut (and not trying to). No magic bullet. Instead, it's a tradeoff: More pain, effort and DOMS for less time (spent) in the gym. It's that simple. It's like the gym version of the law(s) of thermodynamics.

@Tommy-ul9id 3 года назад

J.M being out of breath after the set...

@crowesprophet 3 года назад

Love the meta training

@NoFocus418 3 года назад

Oh thank god JM is ready for this.

@nakkimunat7153 3 года назад

Tittle sounds like a Bugenhagen video.

@zeljko4189 3 года назад

I thought Dorian Yates was intense😄that guy was hanging in there pretty good💪

@Yanutka1 3 года назад

Is this supposed to be used as the complete workout, through a training block? Or is it better to use as an occasional workout, to be included just periodically?

@user-gk4jd1jv4k Год назад

It doesn't take a lot to really fry the muscles if the technique/intensity/effort is HIGH ! But you CAN'T make up for superfluous work with more volume either despite what many think .

@FlashDAH 3 года назад

Camera missed some of the explanation, not sure why that happened. So you can focus entirely on one machine, no follow up with other movements or is the muscle just done? Going to try this for myself Monday (Y)

@BORN2PISS 3 года назад

god i love jm thank u elite fts ❤️❤️❤️

@What-he5pr 3 года назад

I'd love to see an 80s/ Richard Simmons style workout video guided by JMB, DT and JM. How do we monitize you so you do this lol?

@wsmac27 2 года назад

They had me at metaphysical meathead💪🏼

@danielhawk5390 3 года назад

Not all superhero’s wear capes.

@FlamingEmberSeal 2 года назад

Ooo I felt that when you pushed his elbow when it was only half into that rep.

@whitenozze 2 года назад

JM almost got his head knocked off xD, risky bidness

@builtdifferent1546 3 года назад

Why do I hear boss music? - V-Shred

@jameswood6574 3 года назад

I am loving these! 😁

@bobporter9292 Год назад

Love this stuff!! How would you implement this type of training if you train alone?

@Daniel-fu4vy Год назад

I play the video and try to get everything as similar as possible, like when he does the loaded negatives i put an extra plate on and swing the weight up

@bobporter9292 Год назад

Awesome! Thanks mate 👍

@mikeanthony5206 3 года назад

I think he had a little more in him. Drop another plate, keep going! 🤘🏼

@nathans4062 3 года назад

Is there a training plan JM has?

@cracksmoker1983 3 года назад

I had to buy the shirt JM is wearing.

@msmith1845 Год назад

Bugenhagen & JM Blakley together please!!

@codygentry9472 2 года назад

Whats with the steven segal meets peter griffin out of breath presentation?

@thallusa123 3 года назад

Some of my life goals include training with JM and training at the elitefts compound. Just gotta get stronger cant let them see me like this...

@teepressifer 3 года назад

8 minutes of hell! awesome

@94jmh 3 года назад

Quality over quantity

@JoseRodriguez-pq5sz 3 года назад

I ask JM about the 36 system it works for me. However my body my job I can’t replenish with food been in law enforcement in Nyc in an extremely busy command. Is nearly impossible. However the question was whether his 36 system is dealing with numbers considering the universe and mathematics. Well just do the Knowledge on 3 6 9. And the number 36. He said is NOT THE SOPHISTICATED. LOL. GREAT STUFF THANK YOU GUYS.

@Prauxz 3 года назад

Fuck yea

@TheBullFather_ofAll Год назад

Jim I want you to help train...

@Grumbledookvid 2 года назад

Where's the studies on this? Oh wait there is none

@gwwasham Год назад

Arthur Jones would have loved this.

@lucidityfitness1839 3 года назад

Algorithm magic

@MagnificRogue 3 года назад

Yeah I'd also be down for a JM Blakley T-shirt too

@carnivorehitman 3 года назад

This!

@MyMediaConsulting 3 года назад

They already have it on the Elite FTS site.

@LostKatamori 3 года назад

The 8 Minute Meathead

@pisk64 3 года назад

metaphysical... those titles are getting wild bros

@swat061 3 года назад

pls ,JM, subtitles , thank u ;-))

@swat061 2 года назад

Merci 👍🏻👌🏻💪🏻💪🏻😉

@patrickmcdonagh539 3 года назад

Sex noises from 5.08 onwards

@aeadlich 3 года назад

Set was so intense that JM got winded!

@AcidWolflanger 2 года назад

JM could have been a ASMR sensation but he prefer to be the bench press king instead

@davidsaylor6151 3 года назад

The only problem with this is in my opinion is the back is made up of a lot of muscles. You can row low to get lats or row high to get more the rhomboids. Positioning yourself a little differently will target a different area.

@IbanezFan550 3 года назад

Seems like a good way to tear a muscle

@a.siantiu1385 3 года назад

Just watching that set makes me want to puke. Time to hit the iron

@eslaubachel 3 года назад

I love JM but he's starting to get around the 8 min lats and 10 min abs and so on. I just don't see how Dorian Yates spent only 8 minutes training back.

@CrazyEights1231 3 года назад

Well, I can't imagine he truly only would reccomend just 8 minutes on back. That was just Lats. I could be completely wrong on this, and that's a possibility. But my thought is that there are a bunch of muscles in the back, so perhaps, this training style could be implemented, for 3 or 4 different back exercises. So you spend half an hour or so but only do 3 or 4 incredibly hard sets, plus, there were warmup sets to feel out the weight that can add to the volume as well. Again, I could be wrong, but that's how I see it

@eslaubachel 3 года назад

@@CrazyEights1231 I'm down to try it

@Tommy-ul9id 3 года назад

Suprised a meat head knows what metaphysical means 😅

@Xzibitss 2 года назад

Looks like the trainer more winded than the trainee….. what’s that tell ya?

@rtwoods 3 года назад

Just because you slow down your rate of speech and lower your voice it doesn't make you metaphysical. His pseudo psychology on the last 3 videos has been laughable at best.

@victorognev6263 3 года назад

But you still gonna torture yourself and watch every video with him. Typical hater

@Wekkerklok 3 года назад

In one corner, we have a stickman, who adds nothing of value to neither the discussion nor the world of lifting. In the other corner, we have a legendary bencher who shares information for free, for anyone to test in a cycle to see if it works for them, and a different practical and mental approach to the usual "hurrdurrr 5x5" which might very well benefit many people. Maybe have some respect for what these meatheads are sharing and being a little more open minded.

@MyMediaConsulting 3 года назад

You could actually go watch the Table Talk podcasts with JM and learn that he actually studies metaphysical concepts.