[Mill Tutorials] Chapter 3: How to Headmill/Barrel Mill (Stabbed/Unstabbed) 

U guys are the best teachers! Thanks for the help!!

@msaddict123 Try this, when you're on your back instead of crunching up your head, lean back onto your head. The thing is, you want to keep your head near the ground while on your back so the impact won't hurt as much. Btw Barrel Mills with your head on the floor at all times are called Magnet Mills

1:07 NICE BEATKILL BRO

@virtualv93 u can try just tryin headmills now. eric had 9-12 clean stab mills before he tried head mills stabbed. then after getting them clean he went to barrel. just try not to go fast. u can go to head stabbed mills but stay practicin them for a while to get clean at them. cause no hands are pretty hard to understand at first unless u been doin mills for a long time

I learned enough to barrel now THaNKS

@msaddict123 the thing is about barrel mills is u have to know how to roll around ur head...cuz some ppl who dont know how to do them thump there head really hard...soo tips...roll around ur barrel to shoulder to head...this vid was a while back...soo if this vid isnt good enough feel free to inbox me..so i can update them... peace...

1:08 Bboy Eric Kills the beat Haha peace bboy eric

less than 12 hours after watching this I got 10 barrels....I couldn't even do forearms before...

SICK BRO!

great tutorial

nice dude :D cool tutorial,,, YANO :)

i dunno about the other ones, but i know that 1:30 is 'shook ones part 2' by mobb deep

COOL THANKS MAN

@MrBboymars its all about ur upper body...u have to whip it...like on to ur shoulder then roll around ur head...ill try to post my recent barrels...they are perfected and cleaner than these... 35 THUMBS UP then ill post them...

@oakestilo So after i roll on my back after the kick, thats when i place my head down, or when exactly? And do i need to push up, or anything?

@awesomenes11011 all the ppl i teach them to all usually have the same problem...soo..yeh its got to be the first kick that gets all your barrels and stabbed headmills, etc. but that first kick gives u all thats momentum...so just do one...using ur head and get back to ur stab...then repeat...if in need for more head..inbox me..

songs "Wu Tang instrumental mix" :)

any tips on how to stop my head from hitting the ground so much when i try to roll? when i come around for barrels andi ts time to put my head down, my head first HITS and THEN ROLLS...do i just needa get used to that? or am i doing somthingwrong

how do you continue a barrel mill? i can only get 1. is it just momentum?

can someone give me tips on how to keep my hands from crossing cause whenever i turn over my arms cross