Feeling disconnected? You're not alone. But there's hope! In this video, we share the recording of our FREE webinar, Tackling Loneliness, led by counselor Chitraniva Mukherjee from MindTribe (Empowering Minds, Transforming Lives).
Even though the live session on May 18th has passed, the valuable insights and practical strategies shared are timeless. Join counselor Mukherjee as he dives deep into understanding loneliness and equips you with tools to combat it.
Whether you're experiencing social isolation or simply want to strengthen your relationships, this video is for you!
Here's what you'll discover:
Understanding loneliness: Why do we feel lonely?
Signs and symptoms of loneliness
Impact of loneliness on mental and physical health
Strategies to overcome loneliness and build connections
Tips for creating a strong support system
This video is perfect for anyone who wants to:
Learn how to manage feelings of loneliness
Develop healthier social connections
Improve their overall well-being
MindTribe offers a variety of mental health services, including:
One-on-one counseling
Workshops & webinars (recordings available!)
Group therapy
Supportive online communities
Self-paced eLearning programs
Visit our website to learn more and empower your mind!
24 май 2024
