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Miso salmon + spicy peanut noodles
MISO SALMON
1 tbsp. white miso
1.5 tbsp. soy sauce/ tamari
1 tsp. honey
1 inch thumb ginger
½ chilli flakes
1 tbsp. garlic powder
1 tsp. onion granules
3 tbsp. lime juice
3 tbsp. olive oil
SPICY PEANUT NOODLES
(Peanut sauce)
3 tbsp. peanut butter
1.5 tbsp. tamari
1 tbsp. rice mirin
1 tbsp. olive oil
1 tsp. maple syrup
1 tsp. harissa paste (depending on spiciness of paste)
3 garlic cloves
1 inch thumb ginger
80 ml water
VEGETABLES
½ white cabbage
1 red pepper
1 green pepper
1 red onion
100g tender stem
fresh coriander
sesame seeds/ gomasio or furikake
Herby chicken + Fattoush
HERBY CHICKEN
4 chicken thighs
2 tbsp. fresh oregano or 1 tbsp. dried
1 spring onion
3 garlic cloves
3 tbsp. extra virgin olive oil
1 tsp. lemon zest
½ tsp. hot sauce
Sea salt & black pepper
FATTOUSH
(dressing)
1/3 cup extra virgin olive oil
1 clove garlic (minced)
½ tsp. lemon zest
2 tbsp. Lemon juice
1 tsp. pomegranate molasses
sea salt
black pepper
FLAT BREAD
100g flat bread or pitta
1 tbsp. zaatar
pinch sea salt
SALAD
1 cucumber
150g lettuce
2 spring onions
200g tomatoes of choice
100g radish
30g fresh parsley
Fresh mint & dill (to serve)
23 июл 2022
