Start your morning with this Morning Embodied Yoga Flow that incorporates yoga blocks to enhance alignment and stability to deepen the mind-body connection. Embodied yoga is intended to enhance body awareness by focusing on bodily sensations and intuitive movement. Whether you are a beginner or experienced yogi, this class offers a unique opportunity to explore your body with the support of yoga blocks. Join me for a session that is intended to leave you feeling grounded, balanced, and rejuvenated. Remember to listen to your body and modify as needed.
Level: All
Intensity: Low
Props: Yoga Blocks
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Disclaimer:
Please consult your physician before participating in this or any other fitness regime, class, program, or exercise. Participation in any online class or exercise video is at the participant’s own risk. By participating in this online class or any other class, you agree that you are doing so at your own risk, and you understand there is the possibility of physical injury. The techniques and suggestions presented in this RU-vid channel are not intended to substitute for medical advice. Vitamin Y Yoga LLC, Align with Dominique, and any other related entities assume no responsibility for injuries suffered while participating in this online class or any other video or content associated with these entities. By voluntarily participating, you assume all risk of injury to yourself, and agree to release and discharge Vitamin Y Yoga, LLC, Align with Dominique, and any other related entities from any and all claims or causes of action, known or unknown.
#yoga #yogaflow #embodiment #somaticmovement #gentleyoga #stretching #stretching
3 июл 2024
