Most Common Body Goals for Fitness Fans 

This channel always brings indepth knowledge and best content for any one in bodybuilding ❤️💪

I love leg day, l am 68 years old and love the gym, my best leg press with my personal trainer was 335 kg full reps x 8, then it was destroyed by lockdown two years ago, now l am building back up , now my best is 285kg but l also train upper body too , not bad for an older chap 😉🇬🇧

I have been training for more than eleven years . According to my personal view all body parts should be trained equally giving full attention to them. All body parts are important for a excellent body.

Perfect body man excelent 💪🏻💪🏻

Best chanell

First to like ..

Without a great, supportive back... These shoulder and chest will be slouched right. 🤔

Shoulders and Chest as top 2 in Aesthetic physiques is a no-brainer. That's the foundation!💪

I share the goal of big shoulders as most important attribute in a great physique.

Perfect muscles

Strong muscles!!

My goal is to wear red short lol

1. chest 2.back 3.legs 4.arms 5.abs 6.shoulders. I've placed shoulders last as they are already trained through chest and back exercises

Wow

Legs should #1 because is the foundation of your body! this whole video is about flexing, showing off, if you will! Love your video tho.

1. chest, 2. arms, 3 back, 4 legs, 5, abs.. I say this because working out the 4 will also have an impact with the abs later on,

Amazing muscular men 👌💪🔥👍...😍😘

6 ft tall 195lbs my goal is 225lbs on a push, leg, and pull , than a off day been working great

Best Back

Yooo coming in from the caribbean... st lucia.... great video... i must say!

Second should be arms not chest

Best chest from in morocoo🇲🇦

What do you think is the best workout to gain Max muscles for natural lifters?

This has to be the most informative fitness channel on RU-vid !!!!!💪🏽💪🏽💪🏽💪🏽

Legs

1. Arms 2. Chest 3. Back 4. Abs 5. Legs 6. Shoulders

My lord

Good video, but one thing I'd say is the crossing over the handles for chest flys isn't necessary, just as Jonni Shreve would say, referring to athlean-x doing it. Just concentrate on the squeeze when your hands come together.

My name is Henry Longmire. I have been doing cardio and strength training for thirty -five years. I watch fit media channel videos all the time.

what about calves?

often than not, we find ourself having impinging shoulder, especially our left and weaker side. would love to know which part of the muscle to train on first so that we don't have a weaker shoulder and get into injuries. thank you

HANDSOME AND ATTRACTIVE HARD WORK MISTER...CONGRATATION

for wide shoulders, training the lats (pullups+rows) seem to be very important - not for muscle mass on the shoulders obviously but maybe posture?

have to be both is important if you have big upper body and small legs do not look good

Legs is important then abs

Arm is the king💪💪👍

Back cines first for mr dhest shoulders arms. Then core after legs.

Ab work out and being able to see them is most impressive.

Without calves our body looks like shit.

No. 7 Calves.

Shoulder is the primary. Even you dont workout other the other parts of body muscles you still look good with nice shoulder.

Shoulder Chest Back

Thighs are the biggest than back I believe

Surprised arms came last 🤔

Arms 🔥🔥🔥🔥

PARABÉNS

Awesome gyms workouts

🔥🔥🔥🔥💪🏾💪🏾💪🏾💪🏾

Love it

Flay 🐝

💯💯💯👌🙌💪👍

🙄

Perfect I also learn a lot from these

I see the word " Top " I clicked without hesitation. hahahaha