5 Gym Hacks for Bigger Shoulders 

Seriously this really comprehensive video on shoulder i have ever seen. The detail provide with proper order is too impressive and useful

juiciest shoulder video out there

Change my shoulder workout like a pro BIG thanks fit media channel 💪

Notes for myself, could benefit others idk. I have shoulder knocking and popping so I need to only do the safe ones so that I can safely strengthen my shoulders 1) 2:28 Front Deltoids (Alternative to Seated DB Press) 2) 4:56 Middle Delts - Cable Side Raise (Alternative to DB Side Raises) 3) 7:08 Rear Delts - Reverse Machine Fly 4) 8:12 Full Can - Light Weights to head height 5) 8:31 Elbow on Knee exercise - Don't go to failure - Front Delts are gonna work on Chest Day - Back day works on rear delts too

2:03 2:32 3:58 5:00 5:59 6:34 6:45 7:08 warm up first

Thank you for the info.!! I recently had a shoulder injury from lifting too heavy while moving too fast.. 😵.. Thank God, it seems minor though... I will remember next time that the shoulder muscles are quite small compared to the other muscle group!

Finally I got what I was searching. Thanks

These dudes have the most unbelievable physiques...

This is a good shoulder workout!

Very useful, Thanks 👊👊

The breakdown was amazing 🔥

This was extremely helpful and honestly what I’ve been looking for for about a year or more now. Loved the bits where you went into alternate exercises to protect your shoulders.

Thanks a lot ..I needed this

one of the best video on shoulders

Great vid! on my way to a shoulder work out right now💪🏽

Great video! 🔥👊🏻

Loved it.. Can't wait for the next shoulder workout

Great video!!! Thank you!!

This is the first time I have seen your channel. I am really impressed. I will be checking you guys out frequently. Keep up the good work.

Very helpful knowledge. Thank you very much. All these men look incredible.

Thank you

Excellent Pinpoint exercises & explanations!

Thank You Very Much !!

I gotta remember these

Thank you for always putting out amazing content. Thanks for this video. Love the animations showing the muscle being targeted.

Golden informations, thanks 🙂

Thank you sir

Thank you.

Great video, thanks

This is the best advice I have ever seen on bigger shoulder development that I have ever come across.

Best video and help I’ve seen, amazing amazing amazing 🙏

Thank you . Impressive exercises . I can’t wait to try them

Andrei is so lean here❤️🔥

Super 💪👍 Inspiration 💪👍Very Helpful 💪👍👏👏👏👏👏👏

Love your videos

Thx for this video you saved my body for injury

Powerfull information👏🏼

Wow, this looks so natural...

This channel so helpful tq

This is the real deal. Nice explanation within the action. Not like other people are just keep talking and talking.

After sustaining a rotator injury which was very slow and painful to heal this gives me hope... really details the range of motion for each component. I'm saving this..

Good reminder, lots of useful insights. Thanks so much.

Thanks for this video ⭐️⭐️⭐️⭐️⭐️

Where would I have been in terms of body fitness without fit media??

Nice video , good information and good technique to hit shoulders make a video for world best arms and the exercises that made them

I've never seen such astonishing info... Full with pros and cons. This is the gist of shoulder exercises.

Love this💯

It deserves like

Great video!

💯Best Shoulder Video I've Seen

Nice Video maybe the Best in Net til Now from all other I watch….. The ultimate tip remembered that this injured can send you out from gym ….. ( same for the knees ) Was the Super bonus ….. ✌️👌👍

You guys are great.

*PERFECT* ❤❤❤

Perfect

great video!! very instructive and clearifying!

Iam alwayd hurting after shoulder.. ima just going to do the hacks.. thanx for the video

Thanks...

Awesome video brother

Your videos are better than any class I took in sports medicine. Thank you for making this content!

Thanks a lot ❤️❤️

Video ECCEZIONALE.

the best channel .. very helpful and informative... thanks 🙏🏻

I NOW UNDERSTAND THE 'PULL DAY' & 'PUSH DAY' ROUTINE. MAKES SENSE GIVE THE OL ROTATOR CUFFS A REST FROM LOADING UP ON THE SHOULDER ONLY WORKOUTS... THANKS FOR THE BEST TIPS IF SEEN ON HERE SO FAR. INFORMATIVE💯☝️💪😎

Amazing sir

Excellent !!!👌

After 10 years of watching all these exercise videos on RU-vid... Nothing is concrete! You take from it what words from you! That's it whatever works for your body KEEP IT GOING

This is THE BEST up body workout video ever have seeing 🙁🤜🏻🤛🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

Top exercises😊

Respect 👍💪

Really helpful video

Thank you for the postal neighbor. many blessings

Good video from a technical standpoint, my only gripe is that you failed to mention the importance of PEDs in order to look like the guys in the video.

God Bless you

So good

I love the workout 🙂🙂🙂👌

How in the world am I just coming across this channel. As an Iron addict, I'm certain I just hit gold.

Great info, gives a lot of insight into shoulder workouts and how chest and back can overlap. I'll have to alter the way i workout now.

Great shoulder workout. Thanks.

Justin Gonzalez his workout video is the best!

Great video

One of the best fitness channel. Thank you 🙏

Superb

Good video. Very well made

Best shoulder video I've seen

I was just thinking that I might need to deviate away from PPL and just dedicate a day to shoulders. By the end of the video, however, each exercise was broken into pushes and pulls. This was very thorough and informative! Y'all got me with this one!

Nice Work keep it up🔥💖

One of the best video on Shoulders....

Motivating.

amazing channel

Красавчики👍💪😎

Great

Love the video. Excellent detail of the muscle ! Thanks !

This is what I’ve needed my whole journey 🤌🏼

Awesome 💪👌🤙

Awesome😱

great video

good shoulder development is the metric I use to determine whether someone knows what they are doing in the gym or not. Developing chest, biceps, triceps, legs, etc... is relatively straight forward, but having fully developed deltoid, all heads, requires a more mindful approach Ive found.

Simply Superb 👌👌👌👌👌

HELLO FROM GREECE! HACK FOR ALL BODYPARTS PLS!

Nice video need more of this