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Parkinson's Symptom-Focused Exercise Class: A Journey with Lauren Lewis 

Power for Parkinsons
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Move and Shout Through the Years with Lauren |
Effective Parkinson's Symptom Focused Exercise Class
Today's video is a medley of Lauren Lewis's Move and Shout® classes. We'll start with her first video for PFP, filmed in 2016 at Covenant Presbyterian Church in Austin, Texas. We've edited this fun video to give you a great workout with some highlights through the years to address Parkinson's symptoms.
DISCLAIMER:
Exercises performed in this video will be done at your own risk.
Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material.
Always consult your physician before starting any new exercise routine.
#PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and worldwide through our free online home #ParkinsonsExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the depression and isolation that often accompanies the disease.
JOIN OUR MEMBERSHIP PROGRAM:
To become a member of the #1 Parkinson’s Fitness Channel on RU-vid, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join:
/ @powerforparkinsons
SUPPORT OUR CHANNEL:
www.powerforparkinsons.org/do...
BROWSE OUR FREE PARKINSON’S HOME EXERCISE VIDEO LIBRARY:
• Parkinson's Home Exerc...
LEARN MORE & FIND A CLASS ON OUR WEBSITE:
www.powerforparkinsons.org

Опубликовано:

 

8 июл 2024

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Комментарии : 12   
@gracethambirasa7737
@gracethambirasa7737 29 дней назад
Thanks Lauren for your service to Parkinson’s. I enjoy doing all the exercises. I loved the ones with the ball
@laurenlewis6969
@laurenlewis6969 28 дней назад
Thank you so much Grace. It has been a fun ride and I look forward to many more years of FUN exercise
@PowerforParkinsons
@PowerforParkinsons 26 дней назад
Hey there Grace!! Thank you for joining us for this class!! We are glad you loved it :)
@angiecervi1516
@angiecervi1516 Месяц назад
Love this! Lauren is amazing❤️
@PowerforParkinsons
@PowerforParkinsons 29 дней назад
She sure is!! And so are you Amazing Angie!! :)
@laurenlewis6969
@laurenlewis6969 28 дней назад
❤❤❤
@spencerstucki4567
@spencerstucki4567 28 дней назад
That was fun and interesting, congratulations Lauren !
@laurenlewis6969
@laurenlewis6969 28 дней назад
Thank you so much Spencer - did you try some of the exercises? I forgot about that exercise with the ball overhead making circles.....I am going to that one again soon. It was fun!
@PowerforParkinsons
@PowerforParkinsons 26 дней назад
Thanks for your comment Spencer!!
@annnguyen1877
@annnguyen1877 Месяц назад
Thanks,it’s 🤩
@PowerforParkinsons
@PowerforParkinsons 29 дней назад
Thanks Ann!!
@laurenlewis6969
@laurenlewis6969 28 дней назад
Thank you Ann - this medley was a surprise to me so it was a lot of fun to watch and move along with. I love the exercises with the ball!
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