MOVE LIKE VASYL LOMACHENKO! LOMACHENKO'S FULL FOOTWORK WORKOUT! 

U guys really had to put ur logo in the center where I can't see his footwork

He's extremely rhythmic in his movements. You can hear it in the way he steps.

I do this at my local soccer mom gym and people think I am crazy Thanks for posting,always a fan

These footwork drills are very similar to the forward and reverse triangles I learned practicing Filipino Pekiti Tirsia Kali Knife fighting. Nice to see such a gifted athlete dedicated to perfecting his art

I could watch Loma train all day. P4P best hands down.

Frontwards and backwards of these exercises Definitely help strengthen the muscles

Got to admire how clinical he is with every aspect of his training.

The football in me wants to yell keep your damn head up! And pump those arms!

SIN DUDA EL BOXEADOR MÁS TÉCNICO, FINO, ESTILO ESTÉTICO Y ESPECTACULAR DE TODOS LOS TIEMPOS🥊👑

I bought one of these and ima definitely be using it amazing for improving foot work

beautiful this also helps in stamina for any sport actually not just boxing

Its the simple stuff that matters most . Good footwork sets up for good shots

First boxer that can do this drills this fast...awsome footwork!

Wow. I've never seen or heard this guy before what a master class.

Fucking magic! He makes it look sooo easy! Beautiful!

Excelente, simplemente el mejor.

So cool, must start training and learning. I just need something similiar to that rope latter thingy, or just improvise.

crazy how he can move like this while punching as well

Thanks! I don’t some like that but nowhere near what Vasyl does! I do frontwards and backwards and side to side but Vasyl is FAST

El mejor boxeador en las 135 y el mejor libra x lbra del planeta vasil lomachenko saludos desde mexico

EXCELENTE!!!

Вот у Васи скорость. И координация. Россия болеет за тебя Василий!

I still love you loma😥

He’s a beast!!!

Nice exercises !

Move that fight hub icon to the left

Football players and soccer players do that too but they dont have to defend themself for 12 rounds.

NICE FOOTWORK Training

All that better be ready to fight the best and hungriest from here on out.

Great movement

Красава! 💪🤝

They should lift the ladder by inch everytime he finishes 1 run lmao xD

My love BOXING

Super

Shit ive been doing these for like 2 hours, he makes it look so easy but this is really hard

Reminds me of varsity soccer warm ups

Damn he’s a beast bet he can dance even better

Yessirski

Football drills very old but super cool

Latter drills are so effective

Вот это подвеска!!!)))

Yea air. Gotta try that.

Lomachenko can make song out of these drills💀

Do a Barrel Roll!

Pongan el logo a un lado de la pantalla ... No dejan ver los ejercicios.... Gracias

Practicing side stepping and L step, it's good to be evasive. when being against the ropes or a wall, they do it in mma too.

The footwork is impeccable

I could watch this champion all day long.. the best.. you won't ever see mayweather ever calling him out he knows better than that

Love u bro I am also coming in pro boxing

Go Loma...

Football drills that’s why I got my kid in boxing and football

Some of today's boxing superstars lacks this.

Dude probably a clean salsa dancer too

This is obviously just part of the footwork workouts. Its not all about speed but being light of foot. Always have to train the basics

Does anybody know what kind of shoes he's wearing

Any good tips ... I broke my tiba in the leg abou 7 months ago I've been bk training about 2months but leg that was broke the foot work feels like I just learning how to walk etc any good tips on how to get it footwork bk to usual time frame I have till end of January... Train in MMA but still about cautious about about putting so much strain I have steel rod going up shin ankel screw bar any info or help much appreciated

What did he do before? Strength? Resistance? Sparring? Upper/lower body????

3:56 is that TJ Dillashaw on the right? Wearing the backwards cap?

I’m more interested in his drills for angles

Escalera 😁😉

a move like Jagger

Ladder agility exercises

Anyone know what shoes those are?

Football players do it for speed he is doing it for his footwork. huge difference

What shoes is he wearing?

TITLE: Move like Lomachenko VIDEO: Him hopping on 1 leg ME: 🤔😒

👌

He's fucking up

Вася Одесса, за тебя болеет.

TJ Dillishaw in the back

Can some one tell me where i can buy a similar speed ladder that dosen't twisting and moving away.?

hes obviously exhausted doingbthese drills, yall crazy whoever critisizing him.

This Guy Tattoos His Knuckles Every Time He Punches

your logo is directly in the way

This shows why these elite boxers from the Ukraine are so good with their legs and movement in a fight. Completely different training techniques 🥊🥊🥊🥊

Nice crip walk Loma

Aqui en mi pueblo se llama brinca la tablita o el avionsito jajaja

дядь.вась скорости мало

Anyone know where I can get those shoes he's wearing? Brand? I think they might be good for my son.

One job camera man

Can't wait till he gets rocked

Mexican flag 🇲🇽 hanging on wall upper left!! Nice 👍🏼

Ноги в боксе это почти все

I'm not a fan of the camera man and the editing crew rn.... 🤦🏽‍♂️🤦🏽‍♂️

He makes it look easy lol

Darth Vasyl

El matador

hed make good money as a tap dancer lmao

He can probably be a dancing champion his foot work smoother than fred astaire

It's important to know Loma's father made him do ballet dancing starting at like age 4 , it's not just boxing footwork that creates Loma's style. Pac man is the only other I've seen that's similar.

I can't do the last one ugh idk why

Лома молодец,оператор не путь.

У нас пощегляне девчата так делали ))

1:10 thats me leaving work on a Friday evening

Why is every football fan suddenly watching a boxer do footwork drills, nigga he's a boxer of course he is not as good at it as a football player. He is training for something different and that is agility, not just speed, but overall agility (being light on your feet). Most boxers only train their footwork through roadwork and such, you gotta respect the man for trying to improve in his damn sport

...with the fight hub tv logo hiding the skills from view!

camerawork・・・NO

Perfect execution. 3VERYTIME. THE GREATEST P4P BOXER TODAY IS VASYLY. DONT KID YOURSELF if u think otherwise

Y is that logo in the center??? 🤦🏼‍♀

like a pacmn? style?