In month 15 of the carnivore diet, I started to experience charlie horses in the middle of the night. I would wake up from sleep, and have to stand up out of bed to get this cramp out of my left leg. In addition to the muscle cramping, I was experiencing extreme fatigue. And this was more than just me being tired from working full-time and also being a twin mom to my wonderful 2 1/2-year-old toddlers. This was a deep level of exhaustion. Sleep did not help, taking a multivitamin did not help, and I could not figure out what was going on. In today's video, I talk about how I figured it out and what ended up helping.
Magnesium Citrate: amzn.to/3WkswQy
Magnesium Glycinate: amzn.to/3QcfctF
Potassium Gluconate: amzn.to/49PG9KT
LMNT Electrolytes: Head to DrinkLMNT.com/J... to get your free sample pack with any purchase
Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community! Check it out here:
Premium Membership Link with 3 Day Free Trial: jenny-mitich.c...
*Book a One on One Coaching Call with me and get your questions answered! calendly.com/m...
Become a Channel Member!
/ @jennymitich
I'm Jenny and I create content around homemaking, parenting, and self-care.
#carnivore #carnivorediet #carnivoretips #carnivoreresults
Follow the adventure by subscribing here: / jennymitich
Business inquiry? Email me at mamamitich@gmail.com
We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
25 окт 2024