My Big Confession - The Toughest Video I've Done in Two Years

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When I started Serious Keto, I knew that I didn't want to be a "personality" or "character" on RU-vid. I wanted to be someone that you knew was human, down to earth, honest and transparent.
I've been struggling with an issue for a little while and it's time for me to "come clean". I do that in this video. I appreciate you letting me get this off my chest.
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31 дек 2021

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Комментарии : 2,9 тыс.

@pattylyman7907 2 года назад

Here sits a man who has examined his faults and is openly admitting he needs help to overcome them. Is he brave? For telling us, he is. Is he strong? Yes because he has been strong in other areas of his life. Thank you Steve. Your " village" here is behind you

@kms5306 2 года назад

💯 %

@debbies8476 2 года назад

Indeed we all lift you up when times bring you down! People plain and simple can be mean. Don't listen to the meanness..

@Sbannmarie 2 года назад

Yes we are behind him, all the way.

@stephanievantonder1096 10 месяцев назад

Dear Steve, it is the same with food and overeating. I started low carb / keto on 2017 and only now (2023) I am able to not crave for pacacks, normal bread, etc. and can kind of switch off that cravings. It is going through hell and back. And today 22 Aug 2023 I lost 40 kg and good on track with low carb / keto. I wish you full recovery and wellness. I am from Joburg, Gauteng province, South Africa.

@sharoncable3915 2 года назад

Steve, the courage it takes to humble yourself as a responsible realistic smart man…simply remarkable

@gingercabaniss2465 2 года назад

Thank you for your humility in entrusting this issue with us subscribers! Your honesty is compelling and motivating for me as I approach areas in my life that I need help in and that need to change. I will be praying daily for you in January as you walk through the next 30 days! Much respect and gratitude for you and what you do for the keto community and beyond. 😊

@cookshackcuisinista 2 года назад

Truly humble and transparent Steve!

@pvvillemar1 2 года назад

Much respect to you for such a difficult admission. As a supporter of your channel, you have gained an even deeper commitment of support. Best of luck in all of your challenges. We all need some level of support.

@jefflocke2844 2 года назад

Steve, I became aware of your channel because my wife is doing keto. We came across this video and after watching it, I felt compelled to reach out to you. I am a recovering alcoholic. A little background, in 2005, I had a high stress job and I began drinking as a release. Before long, I was drinking every day. At my worst, I was going through a 1.75 literally bottle of vodka every day or two. That continued for probably 6 months or more. I cut back, but was still drinking between a 750 mL bottle to a 1 L bottle per day. To make a long story short, over a roughly 12-15 year period, I was drinking multiple (strong) drinks every single day. My last drink was November 13th, 2021. I'm 4 months sober. I'm a stubborn S.O.B. and had simply decided that I'm not letting this control my life anymore. Thank you for putting yourself out there and giving some of the rest of us the courage to do the same. Jeff

@SeriousKeto 2 года назад

I guess I’d describe myself more as a “control freak” - and when I realized alcohol had control over me, I decided that was not acceptable. Thanks for sharing your story.

@bradleyboyer9979 Год назад

Me too. At one point, I was drinking a gallon of liquor today. Sober for four years. It can be done. Best of luck, Steve.

@glen7695 Год назад

You are a strong person Jeff. Steve's video post here is helping many people deal with their drinking problems. Posts such as yours also lend support to many others. Your words are also in inspiration!

@Jo10987 11 месяцев назад

❤

@JoycevandenBerg 2 года назад

Wow, that took a lot of courage. We’re all behind you, Steve, in full support. Just take it one day at a time. 💪

@jo-annbaronedraime1299 2 года назад

Wow, you have courage! You can do this.

@arbonneladyTN 2 года назад

Amen. One day at a time❤️

@dougperkins2036 2 года назад

Steve. Strong message. You’ve taken a huge step discussing this. Stay strong but know there’s a community here behind you.

@katarinasimeone1358 2 года назад

Perfectly said!!

@SeriousKeto 2 года назад

There was a person (Anna) spamming every comment with a video that had no place here. She has been channel banned.

@redhotz21 2 года назад

@@LoveWinsMovement 🤗 hugs to you too

@sallymartin1682 2 года назад

Hi Steve, thank you for posting this, I've made jokes in the past that I could easily become an alcoholic, my dad was a functional beeraholic for years, and I really like the taste of alcohol and how it makes me feel, which is why I have developed a very healthy fear and respect for it. I do drink occasionally, at a friend's house, most of the time I am driving so it is one drink, before food, and then I switch to water with loads of lemon and lime slices so I know I'm sober before getting on the road. Anyway, keep doing what you need to do to stay healthy and strong, and again staying your authentic self ❤👍

@dreamingrightnow1174 2 года назад

@@nanabella151 There's a misunderstanding here. Someone who was spamming the comments apparently had a link to a video that was inappropriate and that Steve has since banned. They weren't disparaging Steve's upload.

@maureenhagerty6328 2 года назад

No shame in admitting you have ANY addiction. The first step is admitting and accepting that you have a problem.

@sharonflemming3026 2 года назад

You were right to question yourself- when you think you need alcohol that’s when you need assess what’s going on in your life. I have several alcoholics in my family and was working at a very high stress position. I started having a drink every night when I got home from work, then two or three. The night I came home and my husband asked if I wanted a drink and I quickly said yes, I really need one, I stopped. I told him hold on I’m in trouble. No more drinks after work I’m heading down a path like my other family members and I need to stop right now. After that I rarely had a drink and then 10 years ago I quit completely because of a really close family member who was really struggling. I just couldn’t bear to see the havoc it was causing so I will never drink again. So many families have gone through such anguish because of people who cannot get over their addiction to drinking. I just decided I would never drink again…..

@bernieorgoch8962 2 года назад

❤️

@jenedge5579 2 года назад

Dude! Most people state “Hello, my name is ..., and I’m an alcoholic.” For the first time in a room will other people that are there for the same reason. You just said it to the world. OMG. That’s a hard one. You are so strong, you can definitely concur this addiction. Just remember it is an addiction and in February it will still be an addiction. You got this ♥️♥️

@nancycurtis3964 2 года назад

This morning I found a package on my porch. Inside was a copy of Jack Canfield's "The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home." A gift from a friend. You are not alone in the boat, Steve. Damned brave of you to conduct a public AA meeting. Your Tribe loves and supports you. I am all in on your first 30 day challenge.

@LoveWinsMovement 2 года назад

OMGOODNESS #NancyCurtis … boy did you hit the nail on the head about the public AA meeting! Bet Steve had no idea this would happen!

@cheesygal Год назад

Making a note of this book.

@OnlyMe-uk6nh 2 года назад

Hi Steve, I’m Michelle and I’m an alcoholic. I’ve been on a similar journey myself. Thank you for sharing and for your honesty.

@stephwillson7161 2 года назад

Rock star!!! Thank you...

@LoveWinsMovement 2 года назад

#OnlyMe … such bravery! Thank you for sharing! 🤗

@carolegalassi476 2 года назад

❤ How many of us have said "I need a drink" at the end of a tough day. 🙋‍♀. I will forever subscribe to your channel because you are real. I applaud you for the courage, honesty, and integrity you share with your subscribers and the youtube community. I know you have spoken to many hearts who may be going through a similar experience. Very inspirational message. Thank you. 👏

@bam2904 2 года назад

Steve, you got this! Couldn’t help getting teary-eyed at this. My mom just passed a year ago from liver disease. She was a wine-every-night person and she never got to the point of admitting she had a problem, so when watching this I couldn’t help but imagine what it would’ve been like if she took that first step of accepting she was an alcoholic. We’re here for you!

@ketovore8813 2 года назад

Ben there, done that. Quit smoking cold turkey 1981, quit alcohol in AA in 1987, and have been a complete abstainer ever since, not a moderator. Went keto in 2016 and lost 100 pounds, reversed my diabetes, went carnivore in 2017, and call myself ketovore today at age 76. Congratulations, you can do it, I am living proof.

@LoveWinsMovement 2 года назад

#Ketovore … you are like the ‘trifecta of recovery’ … very inspiring!!!

@christinearmington Год назад

Bravo! 🤩👍

@revjoespivey 2 года назад

Prayers Steve! My dad was an alcoholic, and it killed him by ruining his liver. I drank alot and was headed down the same road, I quit drinking in 2004. I asked God to take the desire for it away, and He did. He also took away the desire for tobacco and I have not smoked or dipped since 2004. I know it’s hard! I tried a bunch to quit in my own. But with Gods help it was finished and I have never had the desire again. I will be praying for you and I am very proud of your courage to admit your addiction. Give it God Steve! He said “cast your burden on me, for I care for you “. Watch what He will do for you! Good bless you bud! PS, i have lost 45 lbs doing Keto and running. My health is better now than it’s been since I was 18. You have helped me more than you can know.

@suzannecarrier287 2 года назад

My Dad died of liver failure from alcoholism, so did my uncle. Now I have brothers and sons headed down the same road. What a blessing to hear this testimony! May God bless you and keep you. 🙂💪✝️

@kima2074 2 года назад

What a great job Joe. You are right to give God the Glory for helping you. What a wonderful blessing.

@scottspringer4263 2 года назад

Thank you for sharing your testimony. So amazing! God did exactly the same thing for me. I hit my knees and asked for His help. He took it from there! God is so good!

@Elvirasmom1 2 года назад

I really needed to hear that, thank you so much for sharing your testimony. I'm currently going through the process of giving Him my addictions as well. I see how I've been going down that path at a rapid rate in the last 3 years of my life, but by his glory he has moved in my life and taken me out of the environments that would eventually kill me. I'm so grateful for Him, and for hearing his deliverance in your life. Please pray with me while I seek the same. God bless you brother

@jennacrawford7504 2 года назад

I lost my dad to cirrhosis of the liver and hepatitis from drug and alcohol abuse. I loved him so much. I wish I could have fought his battle for him, but I could not. Much love to you. Remember to forgive yourself and reach for Help anytime you feel fear. Our Father is always present, always willing to help us. Great comment.

@ckwilliams1401 2 года назад

wow, my entire adult life sounds identical to yours except replace “alcohol” with “sugar.” I’ve been morbidly obese for decades even after WL surgery. I haven’t read many of the comments below but I imagine there are lots of us who can totally relate when they replace alcohol with “whatever” I appreciate your candor, your courage, and your kindness in sharing yourself with us. Bravo! I look forward to watching you succeed. You’ve strengthened my resolve. Blessings to you.

@teresanino2559 2 года назад

I’m with you! I do not drink but aim an emotional eater and a carb addict. In a different way I totally connect

@joelghole4052 2 года назад

Sugar is also my "alcohol"..I have never had a yen for alcohol as I hate the taste of it..I eat keto with a sugar chaser..I will try 30 days w/out sugar in any shape or form..cheers..

@dragonflies0212 2 года назад

I am a recovering addict, in recovery for 18 years, your honest and open telling of your story shows bravery and an inclination to always move forward. You will have undoubtedly helped another alcoholic/addict look inward and possibly lead them to recovery. Sending love!!

@vickif1419 2 года назад

30 years ago, I realized I "needed" a drink. I stopped "cold turkey" and never had another drink. However, as the years went by, I gradually realized that I was a sugar addict, too. In January of 2019, my church had a 21 days of fasting and prayer. I chose to fast from sugar and starches. Any time I had a craving, I read my Bible and prayed. That started my keto journey. I've now lost 105-110 lbs. I'm 64 years old. This month, for my 21 days of fasting and prayer (I'm making it 31) I'm fasting from artificial sweeteners. I'll be eating BBBE daily and IF 2-3 days a week. God bless you Steve! You can do this!

@dreamingrightnow1174 2 года назад

I hear that! I'm on the verge, but though it sounds trivial compared to alcohol, of stopping with fake sugars which I think are making me feel sick. I like your idea of doing it inside a timeframe. Less scary.

@ksrenreno6196 2 года назад

You're not alone. People think a sugar addiction is so lame compared to other addictions, but after you've put on 50lbs, you can really see the harm you are doing to yourself. Not to mention the risk of diabetes and other metabolic issues. Needless to say I am trying to get back on track.One day at a time.

@jenisecoronado5555 2 года назад

I applaud you, I'm 66 and I've lost on keto too and have some more to go. BTW, what's BBBE?

@vickif1419 2 года назад

@@jenisecoronado5555 We can get healthy, no matter what age we are! Beef, Butter, Bacon(or pork) and Eggs. BBBE☺️

@couturedeana 2 года назад

@@jenisecoronado5555 beef, butter, bacon, eggs

@spikeafrican8797 2 года назад

Many of us go thorough years and many episodes of quitting and trying to "drink normally". A true alcoholic can not. After 30 years of this, I had to accept that I could never drink again and that I would need help. I am 10 years sober now and the wreakage my life had become has completely turned around. Its Is no exageration to realize that this can kill. I pray that you too can find the peace in your soul that will enable you to get off the merry go round! You can do this Steve.

@SeriousKeto 2 года назад

With 30 days of "clear eyes" and self-reflection, I will make my determination as to whether I'm a "true alcoholic". Certainly, there have been times in my life where I have checked every box on the "am I an alcoholic" test. I took one recently and it described me as having "mild alcohol use disorder". Regardless, I am willing to call myself an alcoholic purely due to the cravings.

@nathanbond8165 2 года назад

Like everything in life it's not black and white there are Shades of Grey 2 everything now sobriety programs like AAA will tell you that either you are an alcoholic or not they really don't have any sort of levels of alcoholism but I can tell you that there are certainly gradation and levels of addiction pretty much high functioning something everyone has some kind of addiction the question is does that addiction rule your life or destroy your life it sounds like to me that you may be a problematic Drinker or maybe like to drink too much but he's not an alcoholic or at least not at this truck turbo alcohol and reasonably so his drinking only got out of control when his life was out of control which is perfectly understandable same thing happened to me its 2008 when I lost my job people don't realize how devastating it is morally and emotionally for a man to lose his job through no fault of his own as a man's Real and True only functional purpose in life is to support himself and to support his loved ones I could totally understand that with his life got out of control so did his drinking he was able to regain control of his late drinking and regain control of his life in my mind that's not an alcoholic or at least not a destructive alcohol that ruins their life their health their family their career and ultimately their life you much in which case you might want to consider trying the harm reduction program which teaches you new skills protocol alcohol consumption and manageable level without total abstinence doubt some people need absolute absence because they are a destructive alcoholic

@Tori1401 2 года назад

@@SeriousKeto To enhance your positive journey do check your mouthwash, cologne and body lotion for hidden alcohol.

@lamann2437 2 года назад

Hi Steve. You may be aware, but just in case you aren’t, the medication Naltrexone has excellent success in suppressing alcohol cravings, which improves successfully avoiding use. I’m an LPC in the substance abuse field and we see great success with this medication to assist with abstinence. You might consider speaking to your primary care physician about it. May God bless and be with you. 🙏🏻🙏🏻♥️

@gulfportgyrl8798 2 года назад

Steve, it takes a lot of courage and humility to first admit that you have a problem but then to share it publicly...that is huge. So many people watch you and think you are well put together, well spoken, maybe even perfect. I believe your sharing this with everyone will help more people than you can even imagine! I pray that you do have your best year ever! You are strong and you have already taken one of the hardest steps!

@beverlyfuller7312 2 года назад

Steve. You're the most honest, strong and real person I've ever seen. This video took a lot of guts. I've never had much interest in alcohol, but if you substitute the word "chocolate", you're my mirror image. It controlled my life for decades. Thankfully, in large part because of keto and especially your channel, that addiction is gone. My name is Beverly, and I am a chocoholic. Thank you for making it possible for me to write those words. May 2022 be the healthiest, happiest year of your life. God bless.

@karenfletcher3153 2 года назад

I relate to this 100%! Thank you for your honesty and courage.

@glen7695 Год назад

God bless you Beverly. You too are a strong person. The mutually supportive responses to this post are an amazingly powerful force that is drawing people together in an age when so many people follow the path of polarization. (Because of the messages from Steve, you and others here, I'm not going to eat any chocolate or drink any alcohol for one week).

@HeavenlyFan 2 года назад

You're in my thoughts Steve.

@SeriousKeto 2 года назад

Thanks, Fan. 😊

@sallynell1957 2 года назад

The words you have spoken today will be like ripples in the water that will go out and touch people you will never know and help them get in control of the problems that are damaging their health. Thank you for this effort. This is an important choice you have presented to us out here and I wish you every success.

@rosalindolson8688 2 года назад

The first step to solving a problem is defining the problem. Best of luck Steve. You are a strong man. I hope you recognize that.

@reikiwithcary2682 10 месяцев назад

Keep walking your talk. I came upon your channel in 2023- just seeing this today - 30 July 2023. Keep walking your talk! It works!

@VanGoWanderlust 2 года назад

It’s like the stars are aligning. I’ve been “sober curious” for a while now. This was the video I needed to watch exactly when I needed to watch it. One of the things that has scared me is that keto already causes some social friction for me, and I’m worried about what it would mean to my social life if I couldn’t have alcohol or food as a social lubricant. It still worries me, but I think it’s the right decision.

@UnclePhil73 2 года назад

Much props to you sir. I don’t drink because I know from my family that I could easily have an addictive personality. I don’t begrudge those who do and keep it under control, but I know I can’t go there for the benefit of me or my family

@sherricash2848 2 года назад

When I started back on Keto back in September, I quit drinking. I really didn't think I had a problem, but looking back, I see that I was heading that way. I had gone from drinking occasionally, on an evening out with friends or a backyard BBQ, to every weekend having a six pack, to a couple of drinks a night. I never got drunk, but it became part of my evening routine. Last night, on NYE, I decided to have 1 drink. Later, at bedtime, I thought to myself...why did I do that? I have gone thru the holidays totally Keto, having that drink could have started me back down the path of unhealthy behavior. Thank you for this video! I will join you on this challenge....I never want to go back to being as unhealthy as I was ever again. I still have a long way to go, but I do not want to go backward!

@SeriousKeto 2 года назад

Thanks for sharing.

@dreamingrightnow1174 2 года назад

Rock on.

@LoveWinsMovement 2 года назад

#SherriCash … great post! 🤗

@patgruzenski1974 2 года назад

What a timely wake up call for me! You won’t know the extent of the effect your confession but i felt i had to thank you and let you know that THIS person is encouraged and convicted to look at my own drinking habits/motivations because of your transparency. 💙

@merryheart443 2 года назад

@@SeriousKeto Steve, you are already having a life changing effect on your community by your courageous revelation. As you have been having on carboholics by showing them how they can live without the mountains of carbs they were used to. I will pray for you to continue to be strong throughout January and beyond. If you can not drink for one day or one month, you can continue for another day or another month, as long as you avoid "stinkin thinkin" - the thought that this time will be different, I cantrol it. It's not worth going back. May God continue to give you strength.

@tamarunitamaruni4724 2 года назад

I'm crying my eyes out with this honesty. I don't have a drinking problem, but i do have a problem knowing how to be frank and candid about my faults, problems, imperfections, and still be myself. Thank you.

@Cacica9 2 года назад

This is really appreciated. The honesty to say "I don´t wanna drink, because I have reasons". Past few years I am also avoiding alcohol, I drink maybe bottle of wine in whole year, some eggnog maybe during Christmas and now in keto journey do not drink at all. Maybe it is my country habit, as our country is known as one of the biggest beer drinkers, we drink on every possible occasion, every time people meet (birthday, BBQ, weekend), there is lot of alcohol involved and I have really bad memories of people fighting due to the alcohol, some broken hearts, broken families, even some violence and I said to myself "I do not want to be like that". So I just stopped. I do not want to be pushed to explain myself every time booze is on the table and I am refusing, lying to others, that I am on medication, or I am not feeling well to avoid drinking. I just do not want to drink by heart, by my life decision and others need to accept it.

@stanleyfox4201 Год назад

Just say 'sorry it doesn't agree with me' or 'i don't really enjoy it' that's what I say, I am one of those people who gets physically ill on anything but a small amount. My mum was the same.

@benadams5557 2 года назад

You are loved man, you just demonstrated honesty, courage, and integrity and should be proud

@ritaweygint4038 2 года назад

Kudos to you, Sir. I like how Dr. Ken Berry put it, “Alcohol is poison!” There really is no safe/healthy amount of it. Especially for alcoholics, in other words, those who experience “The phenomenon of craving.” You don’t have to do this alone.

@commonsense246 2 года назад

Maybe everyone should look at it like that. Would you pull up to a gasoline pump and drink from it! Not much different! Maybe the fruit of the vine is better, but isn't it alcohol? Poison! More power to ya dude, God bless and good luck!

@puppyupper4565 2 года назад

Alcohol is not poison. God made the yeast that make alcohol. He also made the enzymes in our bodies to be able to safely metabolize alcohol. It is safe to drink a glass of wine. Jesus turned water into wine. So you are saying Jesus intentionally poisoned people. Excessive use of alcohol is a poison. Excessive use of water is a poison. The biggest poison in most people's lives is lack of will power meaning lack of self control. That is why there is an obesity epidemic. Perhaps alcohol is not safe for you because you too lack self control.

@dianaperez6369 2 года назад

I remember when I first started to take drinking to the extreme. I gave myself alcohol poisoning, passed out on someone's bathroom floor after throwing up. When I opened my eyes I had fallen on back with my neck promped up on the wall and a leg in the tub. I couldn't move a finger I was completely paralyzed. I started throwing up and the only thing that saved me was how I fallen. Weeks later a coworker old man died drinking. He choked on his own vomit and that always stuck with me. I'm so glad you were open about this. You inspire others to not only change their diet but our overall lifestyle! Thank you for being so open and vulnerable to us, for sharing your story with us. Good luck on your healing journey and I can't wait to see how much further you go 💖

@Hakunamutata916 2 года назад

I’ve been drinking almost every weekend since I was 14-15 years old, doing the usual party stuff (never getting blacked out and throwing up, but definitely drunk). Then went to college, would do this for the next 4 years. After college, still went out drinking with friends. Still never got drunk, but I can honestly say I’ve had alcohol (at least one drink) every weekend since I was 14-15. I never drank during the week. I’m 34 now. For New Years I’m doing the 75 hard challenge, keto and intermittent fasting (Omad, I usually do this regularly. I’ve made much progress, as I’ve lost over 130 lbs. Gained about 50 back. But with the 75 hard challenge, it requires no alcohol. This would be the longest I’ve gone without alcohol since I was about 14-15. But so far so good.

@suedivjak8191 2 года назад

The first step to recovery is admitting the problem. Well done, sir.

@SimpleTruthsWork 2 года назад

If I could give you multiple thumbs up, I would. I came face to face with the alcohol decision in a hard way in 1983. I had to walk away from using any alcohol as it had the power to take me over. I have received lots of criticism about that decision over the years. It was still the best choice to make. When I found keto 6 years ago, the lack of alcohol also made my keto journey much easier to follow. Now 70 pounds down - you and your videos have been part of my inspiration support system for much of the past 2 years. Thank you Steve for your courage.

@SeriousKeto 2 года назад

Thanks for being part of the journey, Deb.

@joansnover1784 2 года назад

So proud of you and your honesty!!

@TM-tw1py 2 года назад

This video will probably do more to save alcoholics than most methods out there. You are are hero for creating this video and putting your story and reputation out to the world. I've been there at the same level as you - and am now AF for nearly 3 years. From experience, I can tell you that you have got this, and you will go on to much greater success. Good luck my friend!

@marymarysmarket3508 2 года назад

Best wishes to you. It takes a strong person..a real man. .to examine himself, to take ownership of his weaknesses and then...to make the necessary "attitude adjustments". A man who governs himself is greater than one who conquers a city.

@peggyfitzmaurice4100 2 года назад

I cried watching this, not feeling sorry for you but feeling proud of you. I believe you can conquer anything and you took your first big step. This pushed me to join your membership, being the kind of human I want part of my life. You have so much to offer🥰

@kimkurey89 2 года назад

Same. You have begun a wonderful journey where you can share your experience, strength and hope. I am so proud to follow your channel!

@JohnnyHughes1 2 года назад

Steve: I know where you are coming from. My thing was craft beer. All my friends were there. All my fun time was spent there. It was the hardest thing I ever gave up. Almost 3 years, 85 lbs and a 5.1 A1C (down from 6.5) later, I can tell you it was worth the effort. I do still stop by the local brewing company from time to time, maybe once a quarter, and I now have a hard seltzer. But, now that I know how I feel using ketones for fuel, I can say no to alcohol. I really never could do that before. I know you can also do it. The hardest part is understanding that you need to. Now that you've done that, the rest is doable.

@SeriousKeto 2 года назад

I was also a home brewer and always had two kegs on tap. My passion for beer and brewing was what kept me from going keto for way longer than it should have.

@dawnfisher9260 15 дней назад

Hey Steve, I know I’ve commented on this video before, but I needed to revisit this series of videos as I have a problem. Been keto for a little over a year and lost 67 lbs as of today and that’s wonderful with all the other health benefits of keto. However, the wine drinking for me has gotten worse instead of better. I still only have it at night, but the quantity has increased, so I understand the trouble we had with keeping it in “moderation”. I can honestly admit that I’ve become an alcoholic 😓 And it’s been difficult as it has for many here. Your videos on this are helping me bring my problem to light and to recognize that it’s gotten worse recently. It doesn’t help that my boyfriend drinks, too, and we’re not supporting each other’s need to quit. I cried when you welled up because I understand how difficult it is. I hope you’re still sober and I hope to get there soon! And I’ve written all of my comments to you sober. Thank you, again, so much for sharing this!! You’re a great influence and inspiration 🙏🏼💞

@SeriousKeto 15 дней назад

I sent you an email.

@dawnfisher9260 15 дней назад

@@SeriousKeto Thank you 🥺

@Teresa-xq5ut 2 года назад

You’re going to help someone who watches this. Good luck to you, you’re amazing!!

@bethf3329 2 года назад

Steve, it's hard enough to make this admission in the safety of a support group. I can't imagine how difficult it was to put it out on RU-vid. Your self-awareness around this issue will serve you well. This certainly doesn't change my support for you and your RU-vid channels. 🙏

@stephaniea1110 2 года назад

Steve, this was obviously difficult to admit out loud and to your channel supporters. I have read many of the comments and haven’t seen any negative feedback. We all send you much love and respect for facing this.

@cdezego 2 года назад

Steve, I feel as if I have already lived much of what you are going through with alcohol (and a few drugs.) As a former raging alcoholic I have done some pretty shameful things and it took loosing my mother to cirrhosis of the liver for me to really take a hard look at my lifestyle. Most of my issues started in high school and continued in one form or another throughout my life. As for weight, I too got up to 240+ pounds before getting serious about keto (now back down to 180, partially in thanks to you!) I do sometimes have a drink or two but it has been a very long time since I have actually gotten "drunk". One day you might make it to the place I am in now where the two can absolutely co-exist, but I do have a few tricks up my sleeve too. If you ever need some advice, just let me know and I'd be happy to share more of my story with you. Thank you for all you do, and just know that there are many others out there (myself included) who would be thankful to give back to someone who has shared so much with all of us...

@lindacmcdonald2607 2 года назад

Steve… so proud of your courage and honesty in dealing with your alcohol issue.It takes a brave man to step up and admit that you have a problem. If help is needed don’t feel you have to be strong by yourself

@jstreutker 2 года назад

Well, this doesn't change my support for this channel. If anything, it actually gives me one more reason to cheer you on. It is the grace of God that neither I nor anyone in my immediate family has ever been alcoholic, but that leaves me feeling inadequate to sympathize. Please find ways to turn this to a positive and don't allow it to change your video production output.

@SeriousKeto 2 года назад

Not coincidentally, the last time I was at Costco, I saw a book called "Jesus Saves". I walked past it. When I got home from Costco, something told me I had to go back right away and buy that book. I'm already finding tremendous support from the daily prayers.

@jstreutker 2 года назад

@@SeriousKeto I appreciate the response but I didn't expect that. You and I share God's gift of intelligence. In fact I hold a job as a technical instructor so I see a lot of similarities between us. I am a born-again Christian but have over the decades discovered that I loved God mostly with my brain at the expense of my health. A few years ago I pondered the Bible passage that commands us to love God with all our heart, mind, soul, and strength. In other words, love Him with our whole being. So that meant I had to love Him with all my health, too, and I equivocated that with the word 'strength'. This explains my channel name; it is based on the phrase "worshipping Him in all my strength." So may you discover the riches of loving God with all your strength this year.

@Pack.Leader 2 года назад

@@SeriousKeto Well, PTL !!!

@tarinewton7296 2 года назад

@@SeriousKeto That is also how my husband was able to overcome his addiction. God's grace was sufficient.

@merryheart443 2 года назад

@@SeriousKeto Praise God! Hallelujah! I pray this will lead you to a wonderful new life. Phillipians 4:13 I can do all things through Christ which strengtheneth me. Rely on His strength, not your own. No matter how srong we are, God is much more powerful. You have taken the right steps. He will help you to follow through.

@carolinacadabra8278 2 года назад

Alcoholic, carbaholic, we all wrestle with these demons. Thanks for trusting us enough to share. I did a dry January last year and I felt so much better that I never really went back to recreational drinking. When I do drink now I really notice the inflammation and loss of energy. Respect!

@SeriousKeto 2 года назад

Thanks, Carol. I'm excited for this new challenge/chapter.

@lorischiebe4555 2 года назад

Thank you Steve for your bravery and honesty. I haven't drank in 6 years. Don't miss it at all. Takecare! Big hugs!

@passionflower0820 2 года назад

I've lived with and around alcoholics all of my life. I went to Alanon for a year to help me deal with my resulting issues. It changed my life. NOT just in dealing with the alcoholic, but in my WHOLE life. In my journey, I have gained contentment and happiness. Make this work for you inside of your life. This is a journey. Pure, complete, undiluted honestly is the key. Me and all of your subscribers will be here. Hang in there, don't give up. The best is yet to come.

@gowestjeff 2 года назад

You’re a great dude. Courageous, transparent, accountable. And, oh, the people YOU will help by overcoming this addiction! I’m rooting for you, praying for you, and excited for you!

@Lemleybaby 2 года назад

Steve, my dad was an alcoholic. He never thought he had a problem until the very end of his life due to drinking and his liver failed. It's a hard thing to come to terms with. Realizing you have a problem and admitting it out loud is a huge step. I have so much respect for you.

@JulieMelberg 2 года назад

Bless you, Steve! We are rooting for you! 🙏🙏🙏

@henryfamily2051 8 месяцев назад

This video and your boldness is going to bless a lot of people!

@riverpsalmdarksteel5194 2 года назад

I'm 4 years sober today. Im so glad you made this video. It's awesome you shared such a personal part of yourself and it's a helpful reminder why I chose sobriety. Great video Steve, Ty!

@LoveWinsMovement 2 года назад

#E.ReneeDarksteel … Happy 4 Year Anniversary 🥳💐🌟🎺🎉 Huge accomplishment!!!

@laural1543 2 года назад

This must have been a hard video to make Steve. One day at a time. We’re with you in spirit. 🙏

@patriciab1337 Год назад

Just came across this video, confessing in front of thousands or millions of people takes lots of guts and courage. I thank you for that. I’m praying l can convince my 46 year old son to watch this video. He has a serious drinking problem and is in total denial. He has a beautiful wife and son, lovely home, job etc. He has to be the one to acknowledge this problem, I’m praying he will watch your video and that it will help him realize he has to stop before it’s too late. Again thank you and I pray you are doing well.

@dsmeyersales 2 года назад

Steve, like you, I was a binge drinker in the military to the point where we would use Kool aid as a mixer because we were broke and it was the end of the month. I might have a beer a year if that now. MY vice turned out to be harder drugs, meth and pain medication. I have now been clean for four years and it has not always been easy. I had to change my people , place and things. I got a new phone number, a new face book and moved. I now have a very close circle of people that I associate with. Mainly my sister and my best friend. All the money wasted on bailing myself out of jail, buying the drug, hotel rooms etc. I am proud that you recognized your issue and was able to overcome it. If you ever need a ear you have one.

@bethmahoney2233 2 года назад

I know that was a tough video to make. Kicking that “demon” to the curb will be one of the best things you can do for yourself and your loved ones. I believe you can and you will. Praying for you.

@SeriousKeto 2 года назад

Thank you, Beth.

@regular-joe 2 года назад

Steve, your courage will sow the seeds of courage in countless hearts and lives. Proud of you, and grateful. Here's to 2022!

@amyfu2047 2 года назад

I’m a recovering alcoholic. I had my last drink on August 28, 2012. Over 9 years ago. I had some crappy things happen to me and I used alcohol and drugs to self medicate. I’ve been in psych wards around 7 times. At the end, I was drinking a bottle to two bottles of whiskey every day. (26 ounce bottles.) I am now living a life I never imagined I could possibly have. The Promises outlined in the Big Book really do come true. Sometimes quickly, sometimes slowly… I am glad you are being open and honest. One day at a time is the only way you can overcome. You got this. You have all of us behind you for support. AA has been my biggest support. Consider hitting a meeting once in a while. Nobody judges there. Wishing you all the best.

@susanadkins3179 2 года назад

Thanks Steve for your honesty! I’ve always appreciated that with you! Prayers for you!🙏🙏🙏

@personasplanet1872 2 года назад

One day, one hour, one minute. Whatever it takes. I do implore you to find the nearest AA group. I know a few people that have committed their journey and success to be a non-addict with the help of the organization and those in it. God speed Steve.

@salsa101 2 года назад

My dad was an alcoholic for many years. He eventually quit a few years before he passed away. He's been to prison and lost his family because of his addiction. So my exposure to alcohol when I was a kid wasn't a positive one. it scared me away from even trying it. Whenever I come face to face with peer pressure, I wonder why some people can drink casually without any problems while others become addicted. In my dad's case, I think it was because he lived a troubled life and was emotionally unstable to handle life. I'm pretty certain about that because I suffer with bouts of depression, and anxiety. Instead of alcohol I self medicated with food and became morbidly obese. Addiction is more complicated than people think because just abstaining doesn't address the real root of the problem.

@catching20 2 года назад

So true

@daisysnodgrass8540 2 года назад

Amen, Brother.

@changmark 2 года назад

You are absolutely right.

@debrahurtado5491 2 года назад

So TRUE. If twenty of us sat around a table wearing blindfolds, and an elephant were sitting on that table.... we could each touch a portion of that animal and say, "This is way my addiction feels. It's got wrinkles here and a knee.". Someone else could argue, "Oh no, mine has a trunk...". Another, "Nope, it's a flappy ear ..". Another, "Wrong, I only feel a wrinkly belly...". BUT: REMOVING THE BLINDFOLDS, we'd all 🙈 see IT'S THE SAME ANIMAL!! ALCOHOL is a SUGAR ADDICTION. The elephant 🐘 on the table is a huge SUGAR SCULPTURE!! The liver shows the SAME damage -- whether we become addicted to sugar OR alcohol. And the sugar addiction is BASIC to both kinds. Alcoholism is SUGAR ADDICTION. See books by Dr. Kathleen DesMaisons, Dr. Robert Lustig, and Dr. Eric Berg.

@shelleycarefoot2 2 года назад

Nailed it!

@timothynflanagan8278 2 года назад

Steve, thanks for this video you just made. I grew up in a Family of Alcoholics, it actually destroyed our Family. I vowed to give up alcohol as I did not want, to go thru what others in the Family experienced. A big thing that helped in this was trying some Samuel Adam's beer. Bought 2 six packs, for $13.50 those 2 Six packs when done cost me, $ 895.00 Dollars. Had a allergic reaction to 1 ingredient in them, wheat berries. Went into shock, windpipe closing, got myself to the emergency room of our local hospital for treatment. 2022, will be a good year, as I know that you can overcome this. I can not express in words the gratitude, I have for you making and having this channel. The reviews the recipes and time you dedicate, to putting this out for everyone goes above and beyond, thank you. A dedicated viewer, Timothy Flanagan

@PatriciaMiller1228 2 года назад

This is an incredible podcast that needs to be seen by so many. Your story is the story of so many of us. I quit drinking in 1987 because my life wasn't going in the direction I wanted. I had tried to control it, but in my gut I knew I was fighting the family demon-alcoholism. No one ever talked about it because our "hard drinkers" were functional, even successful. I knew though that life would be better if I wasn't drinking my nights away. I was right. I also know that addictive personalities can transfer their addiction to other things ...like sugar.

@bmesselt56 2 года назад

“I can do all things through Christ who strengthens me” - not a trite saying, but words to live by (I know because that’s how I survive each day)

@mrMikee929 2 года назад

As someone who was laid off in my 50s who weighed 285 pounds at that time, I have an enormous appreciation for your accomplishments and to your dedication. Congrats. It should be an inspiration to others. IT CAN BE DONE, but it's not easy. My journey was more haphazard than yours with lots of ups and downs, and sideways, but it sure feels good to feel good. Thanks for sharing. Hoping for a better year for all of us.

@heatherbrand33 Год назад

I’ve been watching bits and bobs from your channel for a while now and about a month ago the time came for me to sort myself out. I’m 50 something and very overweight with an unhealthy relationship with alcohol. The realisation that I had to change came when I saw this video and I felt like crying. I absolutely understood and identified with all you said. I’m 4 weeks alcohol free, I’m in ketosis and have lost 12lbs. We all arrive at life-changing junctions at different points in our lives and I’m so thankful I bumped into your channel. Thank you Steve. P.s. Keto, low carb... I could care less. Keep doing your thing because you rock!

@SeriousKeto Год назад

Well done!

@keranhumble6782 6 месяцев назад

Steve we all have our addictions. Yours happens to be alcohol. My husband went through the same experience and he realized one day when he got up before brushing his teeth and he reached for his bottle of Jack Daniels. He quit drinking that day and hasn't had hard liquor since. I know you can do this. My addiction has been food most of my life but I still struggle with bread! If I ever start eating it I'm off to a 20 or 30 pound gain. Addictions come in all forms but some just have more stigma attached to them. I will be praying for you to have strength to continue to fight the good fight.

@podunk_woman 2 года назад

This might just be the most honest, genuine video I've ever watched. Good luck with your journey. My dad was an alcoholic and quit at age 50. He spent the next 34 years helping others with their battle. You got this!

@carolaasen9345 2 года назад

Oh my stars Steve. I totally understand. I was 37 years sober when 2o2o knocked my down. Iam with you and will join your 30 days challenge for January. I'm so proud of your first step. You helped me take mine. You see Steve I lost my brother a few years ago. I had gained a bunch of weight and you showed up while I was searching for keto recipes. God is good that way. Oh, I'm from Wisconsin too! Blessings to you ❤

@JadyLady Год назад

10 years present sober and accounted for here love! Thanks you for being vulnerable ❣️💜❣️

@shayhoff7064 2 года назад

From someone who battles alcoholism and drug addiction daily, RESPECT. To me its a never ending battle and each day I power through is a victory in my book. Thank you for sharing.

@imliz100 2 года назад

I feel very similar with alcohol cravings Steve. I’ve been having/needing a drink after work. I drink Manhattans which are pretty strong when it’s 2-3. I do it 1-3 times per week and I don’t like the craving and needing it feeling. Thanks for sharing. I’m doing same as you. Nothing in January.

@SeriousKeto 2 года назад

We can do it. 😉

@FellVoid_Art 2 года назад

Hey Steve, I have always had immense respect for you, your strength, your steadfastness. After watching this video, it's multiplied a hundredfold. My SO is 10 years sober, my aunt and grandfather both drank themselves to death. Alcoholism is a terrifying beast. Stay strong, Steve, and know your whole community is here for you. We love you!

@drdebocherry 2 года назад

Thank you for that. Honesty is a beautiful thing.

@desleykakoulidisgallaway3382 2 года назад

Oh Steve, that’s heartbreaking but also you’re amazing to realise then change 🙏🏻 well done, takes enormous strength of character bravo for inspiring others

@carriematerniak2387 2 года назад

I'm proud of you Steve! As a fellow Wisconsinite who has a history of alcohol misuse, I realize how difficult not drinking is when it seems all social activities revolve around alcohol and food. I stopped drinking several years ago when I realized my marriage would never survive if I continued to drink. All of my siblings are addicts and my sister even died from alcoholism in her 40's. I was never that bad but realized I am at high risk and don't have a healthy relationship with alcohol. You got this!!! You have a lot of people in your corner rooting for you!! Just like carbs, alcohol is something that some of us just have to abstain from. You have seen the positive impact keto has had on your health, now just one more step for your health! You are not alone!!

@LoveWinsMovement 2 года назад

#CarrieMaterniak … So well said!

@christinethird9501 2 года назад

I understand that you were doing this for yourself to clarify your goals, however this is an amazing video. Your video may help many people who similarly may be dancing around that definition. They need to understand that there is a line that once you cross, the alcohol controls you, not the other way around. You have been an inspiration for many people on the Keto journey and realizing that even your keto life is not perfect will help people understand they don’t have to be perfect. Striving to be better is always a worthy goal. Though not needed, you have my full respect and admiration. Best of success on your 2022 path.

@crisfield4364 2 года назад

Beautifully said.

@jennyhathaway4422 2 года назад

Steve, your courage to be honest with yourself and others is inspiring. Know that you have the love and support of your viewers as you move forward. Thanks for being there and here's to 2022 😀🎉

@nitawallace5347 2 года назад

Steve, I absolutely love your ongoing story. Your candor and honesty is so inspiring. Appreciate how you March to your own drum.

@catworks7310 2 года назад

So proud of you. You have a whole channel of support. We believe in you, believe in yourself, your capabilities. Draw your sword and march on!

@rickfromthecape3135 2 года назад

Great message Steve. I come from a family of alcoholics and was headed down that road myself. I turned my life over to God and haven't had a drink in 37 years. Your faith can be a huge help along with friends and family. Recognizing the issue is a huge first step, so carry on brother. I'll be praying for you!

@nexotope 2 года назад

Hey Steve, you're a great inspiration to so many. I'm so impressed with everything you do on this channel, you rock!

@mclutter7332 2 года назад

Thank you for sharing. I can totally relate. Thanks for bringing it to my attention. Cheers to 2022. Best of luck!

@marm1962 2 года назад

Admitting that you have a problem is the first step. My former husband was a weekend alcoholic, I am a nicotine addict and former smoker. The first steps are the hardest and you will get the results you want when and only when YOU are ready. I wish you all the best on this journey.

@pamelapruitt2558 2 года назад

From someone who made this decision 25 years ago, Good for you Steve. When something causes you harm, quitting is the healthy thing to do. I know making this video was hard. But I also understand it is part of 'putting it out there' to hold yourself more accountable. As hard as you have worked to become healthier in the last couple of years, I know you will succeed with this. ❤🙏

@bkc74445 2 года назад

@Pamela Pruitt yes, Steve is a very strong and smart guy....he will make this happen!! I have sooooo much faith in him 🙏

@catherinebeaudry5661 2 года назад

Thank you for sharing your story! Best of luck with your journey.

@richellmcknight446 2 года назад

I'll be praying for you for strength- it takes courage to admit, even to yourself, that you have a problem like this and more courage to commit to doing things differently. Unfortunately for people like us, it's the same process in our brains that create alcohol and drug addiction and also sugar addiction. I have been there with pain killers and sugar, both, and they're 2 sides of the same coin, one feeds the other😔 Stay strong, we're all pulling for you❤❤❤

@shontehanna2759 2 года назад

Thank you for trusting us with this, Steve. Your honesty and self-reflection is inspiring.

@larsenjbl 2 года назад

I admire your honesty, integrity, courage. Much respect.

@Crystalorchids 2 года назад

Thank you so much for your honesty! Great start and good luck on your journey!

@rockdocpalmcoast4189 Год назад

Prayers being sent for your continued and successful recovery. Keep on keeping on.

@marycox5390 2 года назад

Thank you for this honest video. It was brave. Not many people can or would be this honest. Wishing the best for you in this New Year. Lots of respect to you.

@lydialady5275 2 года назад

I was aware there was never alcohol here, and I have always appreciated that. Thank you for admitting you have alcoholism. It's nice to meet you, I'm Lydia, and I am a carbohydrate addict. I discovered keto, and I have lost weight and most of my desire for cookies and candy. I never thought about it, but whereas my grandpa, who is still a recovering alcoholic, and my aunt, and most of my cousins, too, I use starch and sugar the way they use alcohol. If you need a restraining, call someone. Never bring money to the store. It's always one day at a time, but, remember, you can't drink at a meeting. Or at a kid's party. Or at McDonald's.

@PeterTea 11 месяцев назад

Thanks for letting us know your issue. I have a buddy of mine that I’ve known since I was 6 year old that is currently in rehab for alcoholism. It’s a brutal ailment. I’m actually surprised he’s still alive. He definitely has “9 lives” but he’s lost so many things in his life. He can’t stay in a relationship for long because his demons always come out. It’s a real shame because he is generally a good person but as I’ve said to him no one will respect you anymore than you respect yourself. Hopefully he will finally kick this addiction for good but his history and genetics is not on his side. I mentioned to him about TMS therapy which uses magnetic impulses into the brain that may be able to help with this and potentially his other mental issues. I’m no expert but it seems effective from my readings of it. Stay well and happy 4th.

@IUsedToBeNaive357 9 месяцев назад

I’m new to your channel. My brother was exactly where you are, but didn’t try anything to help himself. He was my big brother, an incredible songwriter,, handsome and had a heart of gold. I miss him so very much. I’m so glad you want to change your life. There are people in your life that are counting on it.❤️

@kendramccabe1054 2 года назад

I once told someone that alcoholism ran in my family - both my father and mother's side and I married a child of an alcoholic. I thought everyone had some alcoholics in the family tree. She promptly informed me that she did not! The dysfunctional behaviors that are associated with generational alcoholism became normalized to me. A confession as if admitting some broken morality and the pain of the stigma can be unbearable, so all I can say is I think sharing this is unbelievably important! It's a mentally and physically complex issue, just as my issues with food are.

@jeanieb6373 2 года назад

My gosh Steve, we must have the same blood line somewhere. All this time I kept thinking you are the male version of me, just a little nicer lol. I cannot believe how similar our story is. I know I have an addictive personality, alcohol was no exception. I did what you did, just stopped 6/1/21. 2 glasses of wine (bday lunch) 7/16/21 and haven’t touched it since. I bet people are going to come out of the woodwork with their stories as well. I cried for you, and for me. But guess what?? I’m not slowly killing myself anymore and neither are you!! As I started feeling better and those “oh no, is that a stroke/heart attack” moments started to disappear, the idea of having a drink or carbs repulsed me lol. Thanks for sharing your story and allowing me to feel comfortable to share mine. Lots of ❤️ to you.

@SeriousKeto 2 года назад

Thank you for sharing your story, Jeanie

@LoveWinsMovement 2 года назад

#JeanieB … We may be sisters then because I often feel likewise. I appreciated reading your comments a lot. Thanks for sharing!

@jeanieb6373 2 года назад

@@LoveWinsMovement Peas in a pod!!

@bluehydrangea3489 2 года назад

"Hi Steve!" This video was so beautifully articulate, raw and unapologetic, I nearly cried watching it. I've never watched any of your videos before and this was one of those 'recommended' random ones I took a chance on - and boy am I glad I did. Your honesty shines through and it made me an immediate subscriber. I've never had issues with alcohol myself, but as the daughter of an alcoholic who saw what it did to him, I've pretty much sworn off the stuff, knowing how easy it could be to go down that road. I am a low-term keto-low-carber though, so that's something we *do* have in common; and I really look forward to exploring your back catalogue, following your channel, getting to know you and hopefully learning from you. What you did/said here today was incredibly brave and extremely important. One day at a time buddy; I'm rooting for you! Here's to a year of positive change, and thank you *so much* for sharing. x

@SeriousKeto 2 года назад

Glad to have you here. 🙂