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My Favorite Evening FP Snack

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Need something to snack on at night that won't derail your progress on THM? This filling "frosty" like shake keeps me from overeating on heavy S snacks in the evening.
Briana Thomas has tons of great shakes and ice cream on her blog: www.briana-thomas.com
You can find the recipe for her Chocolate Dreamy at: www.briana-thom...
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Опубликовано:

28 авг 2024

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Комментарии : 38

@BigSmashKing 4 года назад

Your channel has been so helpful for me! Please don't stop making videos!!

@MarissasKitchen 4 года назад

This comment sure brightened my day! Sometimes I do get discouraged in my video making/editing and wonder if I should keep making them. Your comment was an encouragement. ❤️

@jodiehill2869 6 лет назад

I love all of your videos! Please keep them coming!! :)

@MarissasKitchen 6 лет назад

Thank you, Jodie! 💜

@nancyhuffaker3299 6 лет назад

Thanks for the video, I can't wait to try this. I too have blood sugar issues and am a late night snacker. Just new to THM and am excited to see all the great information you have on your channel. Thanks Marissa. Sending hugs from South Carolina to Alaska.

@jamesgilchrest7077 6 лет назад

This is one of my favorites too. The strawberry one is also yummy

@MarissasKitchen 6 лет назад

I've never tried a strawberry version. Is that on her website?

@laraelaineee 6 лет назад

I love this recipe! The first time I made it I halved the recipe to see if I liked it, and I loved it! The next day I made a full recipe and everyone in my family stole it from me at least once lol.

@gabrielam9715 6 лет назад

Thanks for the recipe. Since I saw it here I made it a few times and I shared it with some friends that came over - one was very impressed of how she can't feel any okra taste!!! Also.... thanks for the tip with the extra cocoa powder. I like it way better.

@MarissasKitchen 6 лет назад

I'm so glad you like it, Gabriela! I've been eating it a lot this past week at night and every time I can't get over the same thing as your friend! How can this have okra in it and taste so delicious? I've been eating mine in a big bowl lately and making that small change, it seems more like ice cream than a shake.

@K1111A 6 лет назад

Totally heading to the kitchen to make this! Looks delish! I wasn’t sure what to do with the bag of okra in my freezer, so bonus! 😊

@chsgls 6 лет назад

I adore this too!

@creeksidehomeschoolers 6 лет назад

What a great idea! I never thought about eating my smoothies with a spoon that's brilliant! I just go briana's cookbook in the mail this week and have been looking through it and writing down the new recipes I want to try. I do have one question how do you think this recipe compares with THM the secret big boy smoothie? Thanks for sharing!

@erins9008 3 года назад

Thank you for posting this! first off, this looks delicious! Second, I love how sweet you are and I love that you have shared your wisdom on how to the the scale moving. I did THM a couple of years ago, but got bored with it (and I hadn't really read the book, just did what my mom and sister said to do) I need to lose some weight for health reason, and need to heal my hormones. So I decided to get back into doing THM. I have the THM Plan book and am reading through that. I found your channel and have loved watching your videos! thank you so much! Have a great day!

@MarissasKitchen 3 года назад

Sometimes I'm slow at responding to comments but I read every single one and yours really brightened my day when I read it! Thank you, Erin! Great job getting back at THM! You can do it! 🙌🏻

@tabiwatermelon961 4 года назад

I ADORE this recipe, along with the fat-strippin’-frappa from the first THM cookbook! I used to make the frappa in the morning or afternoon as a snack between meals, and then have a dreamy after dinner 😂😂 Obsession is real lol. Although we never had okra on hand, so I always omitted it & just added extra xantham gum or gluccomannan.

@jamesgilchrest7077 6 лет назад

Yes, it's called strawberry dreamy. The recipe is very similar

@MarissasKitchen 6 лет назад

I'll have to check it out! Thanks!

@NikkiSchumacherOfficial 6 лет назад

This looks so good. I wonder if I have any okra left in my freezer. 🤔 😃

@Balb23 3 года назад

Thanks! Do you order all your ingredients? What grocery items do you keep on hand at all time?

@babylove2ism 3 года назад

What would you recommend using as a substitute for cottage cheese? I have to be careful with dairy.

@MarissasKitchen 3 года назад

Hi Jennifer! I've accidentally left it out before with this shake and I couldn't tell the difference! So you could try not replacing it with anything and see how you like it.

@gailschwartz8550 6 лет назад

Hi Marissa really liked this but kept pulling strings of Okra out of my mouth. I have a Ninja do you have this with your Oster blender ?

@MarissasKitchen 6 лет назад

I've had that experience one time even with the Oster and I concluded that it actually had something to do with the okra! It was so weird and it's the only time I've eaten it that I couldn't finish it because it sort of grossed me out to be having to pull string things out of my mouth.

@jensfamilylife 6 лет назад

I have an oster blender. I did the okra and almond milk together first until it was well blended then I added in the rest (the ice cubes one at a time). Hope that helps!

@MarissasKitchen 6 лет назад

That's what I do, too, Jen! I'm glad you thought to mention that!

@jenny9545horse 3 года назад

Did you use the cottage cheese? I didn't see that go in?

@MarissasKitchen 3 года назад

Yes, I typically use it! Maybe I forgot in the video?? I tried it once without cottage cheese and it was still great.

@thenienhouse3367 5 лет назад

do you use frozen okra or okra from produce section? I love your channel!

@MarissasKitchen 5 лет назад

Frozen! Thank you so much!!

@rebeccab7505 6 лет назад

I don't think I can get okra where I live, do you think it would be OK to use spinach instead?

@MarissasKitchen 6 лет назад

Hmm... Okra really helps to make this shake creamy so I'm not sure if spinach would work. If you try it, let me know!

@angelag5523 6 лет назад

This is my problem as well. I’ve never seen okra in my grocery stores and I don’t think I can grow it in my region. Not sure though. Wondered if there’s some substitute a person could use instead.

@nursebennett5495 6 лет назад

do you use the glucomanan?

@MarissasKitchen 6 лет назад

I prefer xanthan gum and use it for all the recipes that call for gluccie

@luvlocs06 6 лет назад

Marissa's Kitchen Why do you prefer xanthan gum to gluccie? I personally can't get recipes with gluccie to taste right. Hard to describe but it's kind of a thick taste which is weird because most recipes call for tiny amounts stirred in slowly but I just can't get pass it. I realize I'm not making much sense.

@MarissasKitchen 6 лет назад

I don't like the slimy consistency or the residue gluccie leaves on my blender and cups. It seems hard to wash off. Sorry for the delayed response!

@luvlocs06 6 лет назад

Marissa's Kitchen no worries! We all have lives and travels etc.