My Favorite Online Resources and Content Creators for Bariatric Patients!

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I am a gastric bypass post-op patient who also happens to be a primary health care provider. After many years talking to and treating patients on their own weight loss surgery journeys, I decided to have surgery myself. On my channel I discuss my own challenges, successes and updates regarding the process.
Links to content mentioned:
barination.com
www.conniestapletonphd.com/ba...
bariatricfoodcoach.com
www.youtube.com/@procarehealt...
/ @1fatbeet
/ @doctorjp
/ @trinalouise
/ @carolinrny9883
/ takingmylifebackat42
/ natalieislosingit_vsg
/ rissy_roo_
/ transformingteresamarie

Опубликовано:

11 июл 2024

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Комментарии : 27

@user-ik9pn4lz6t 6 месяцев назад

Your videos would be at the top of my list of recommendations! Watching a smart woman with a healthcare background succeed with weight loss surgery (and enjoy a martini along the way!) gave me the confidence to begin my own journey. Thank you for sharing your story - mine begins in March.

@dawnrega6078 4 месяца назад

I’m 3 days post op. Recouperation time over here. Thx for the resources I need them. U look fantastic

@cindyneri579 5 месяцев назад

Thank you so much!!! I hadn’t found any of these in my six months of research 🙏🏻🙏🏻🙏🏻. I love your videos!!!

@kakisrnyjourney5376 5 месяцев назад

Thank you!! I am glad that you enjoy them and have found some new resources.

@mojisolaadeniji5676 5 месяцев назад

Thank you ❤❤.. so useful

@kakisrnyjourney5376 5 месяцев назад

You are welcome- I am glad that you found it helpful!

@juliel8720 6 месяцев назад

Hi Kaki ! Eight weeks post op as of yesterday ! Thank you for sharing these with us

@kakisrnyjourney5376 6 месяцев назад

Awesome!! Congrats! How are you doing?

@juliel8720 6 месяцев назад

@kakirnyjourney5376 doing great! Did research and a doctor explained why foods taste not the way that I recall he made a lot of sense !!

@user-xy1ov1se6w 5 месяцев назад

I also like the RU-vid “Nicole is losing it”

@kakisrnyjourney5376 5 месяцев назад

Thanks for the info- I will check it out!

@valerieeclectica647 5 месяцев назад

You are the person I’ve followed religiously. Your open and extroverted personality in documenting your journey backed up by your medical knowledge really helped me push through my fears about having the surgery. Tomorrow I’m 5 weeks post op VSG. I’m curious about your thoughts on calories as a part of the picture. I only lost 10 lbs in the first 4 weeks. My average calorie count was 663. My NP says I’m on target for my age, starting weight, etc, but I really expected to lose 20-30 lbs. I still struggle a bit with liquids, but I always get at least 55 oz. I try to get my protein to 75 and up. But calories are a grey area, too high and it slows weight loss, but too low can also stall weight loss. Thank you for sharing the Baritastic app. It has made tracking so so much easier.

@kakisrnyjourney5376 5 месяцев назад

Congrats on your surgery- I am so glad that you have found my videos helpful!! I do think calories are a part of the picture, but if you are eating on the plan that your team recommends, I think they fall into place. I can tell you that for the first 3-4 mos my calories were in the 600-800 range most days, I did not plan it that way, it was just where they landed. Over the next few mos it went up to the 800-1000 range and now I average about 1200-1400 at 14 mos out tomorrow. I am pretty much where I want to be weight-wise. I say just stick with the plan your team allows and it will happen 🙂

@valerieeclectica647 5 месяцев назад

Thanks. Two lbs again this week. I guess this is just my normal. I know that’s better for my skin and body in general. I’m just so ready to have more ease and grace in mobility.

@kakisrnyjourney5376 5 месяцев назад

@@valerieeclectica647 I understand! You will get there and maybe not need plastics!