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My Glute Workout!| 25 Minute Home Routine for Booty Growth! (Apartment Friendly) 

Jewellianna Palencia
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Hey guyssss!! In today's video, I'm going to be showing you a challenging glute workout that you can do at all different level! This routine will target your glutes, hips, and a bit of legs, to help you get thick and fit for the summertime! I'll also be showing you one of my favorite ways to meal prep, so that I can stay on track with my fitness goals! This workout is timed, so you can do it along with me (it'll be like I'm your gym buddy there with you! lol). Thanks sooo much for watching my video; love you guys!❤️
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Follow me:
•IG: / jewejewebee
•Fitness IG: / jewejewefitness
• Business Email: JeweVideos@gmail.com
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*This video is sponsored by Hello Fresh*

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Опубликовано:

 

3 авг 2024

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Комментарии : 48   
@QuEeN-uy6lg
@QuEeN-uy6lg 3 года назад
Hair: popping 👏👏 Skin: popping 👏 Body: popping off 👏
@Jewellianna
@Jewellianna 3 года назад
Awww thank youu!😭😭❤️❤️ I appreciate you!
@hairdelush
@hairdelush 5 дней назад
Right?!💯
@damarisrodriguez4244
@damarisrodriguez4244 3 года назад
Wow wow wow! Congratulations! I was thin and I'm still thin just like you were before. I have chest but I barely have any backside LOL. I need to enhance it I'm glad I found your RU-vid channel and believe me you I'm going to get this going LOL. Thank you for sharing thank you for taking your time and teaching us! God bless and stay safe. Kudos to you 👏🏾👏🏾👏🏾👏🏾🙏🏽🤗
@sammybreezy982
@sammybreezy982 3 года назад
You and i in the same boat ...lol But i don't have time to work to gain anything . It will come when its ready ...if it don't come its ok too... as long I'm healthy ❤
@Jewellianna
@Jewellianna 3 года назад
Aww this makes me so happy to hear! And I believe in you and know you can do it!🥰💪💪
@damarisrodriguez4244
@damarisrodriguez4244 3 года назад
@@Jewellianna Thank you so much, thank you for your encouraging words. God bless 🙏🏽🤗🌺
@hairdelush
@hairdelush 5 дней назад
Thank you!!❤
@livsllife
@livsllife 3 года назад
Omg love this yellow set 💛💛💛
@Jewellianna
@Jewellianna 3 года назад
Thanks so much girly!🥰🥰🥰❤️
@juniorchavesopicassodeyahu988
@juniorchavesopicassodeyahu988 3 года назад
Your body is a wonderland 👀👀👀
@ashleyoliver6064
@ashleyoliver6064 3 года назад
Thank you for this!!
@Jewellianna
@Jewellianna 3 года назад
You’re so welcome! Thanks for watching!🥰🥰
@kamikoils9336
@kamikoils9336 3 года назад
Your form is amazing!
@Jewellianna
@Jewellianna 3 года назад
Aww thank youuu!🥰🥰🥰😭
@kamikoils9336
@kamikoils9336 3 года назад
@@Jewellianna 😉
@LVLV-im3ne
@LVLV-im3ne 3 года назад
I guess I can work on the glutes. Will do this workout👍🏾
@Jewellianna
@Jewellianna 3 года назад
Ahhh yesss!!🙌🙌🙌☺️
@alexandriaedwards1937
@alexandriaedwards1937 3 года назад
That look real hard I used to work out all the time like consistently for like 7 years but I got burnt out and I haven't worked out in like 2 years but I still eat healthy and I'm trying to gain weight so I think I'm going to do this tomorrow on Sunday
@Jewellianna
@Jewellianna 3 года назад
Aww yes! I feel you! I’ve definitely been burnt out too! But I know you’ll pick right back up where you left off ☺️💪💪
@alexandriaedwards1937
@alexandriaedwards1937 3 года назад
@@Jewellianna Awww thank you!
@TheGlamEmpress
@TheGlamEmpress 3 года назад
Imma def try hello fresh I be so busy I need ideas on meals and I can’t wait to try the gluts work out 🍑
@Jewellianna
@Jewellianna 3 года назад
Ahhh yesss!😭🙌🙌 it’s sooo yummy!
@tierralangley3511
@tierralangley3511 3 года назад
I’ve been waiting on this ❤️ I’ve been adding weights and strength training and it helps build muscle so much better
@Jewellianna
@Jewellianna 3 года назад
Yesss! It really does! 😭🙌🙌
@delucastudios3097
@delucastudios3097 3 года назад
How can you do that at home? I want to eventually build muscle with weights but I only see 25 dumbbells as the highest weights
@tierralangley3511
@tierralangley3511 3 года назад
You can order them online but I do most of my heavier lifting at the gym which is every other week.
@delucastudios3097
@delucastudios3097 3 года назад
@@tierralangley3511 i need to find heavy weights. i'd rather not go to the gym
@earlmciver7701
@earlmciver7701 3 года назад
I’m going to work my glutes so I can eat delicious food also.Great workout
@Jewellianna
@Jewellianna 3 года назад
Yessss!🙌🙌 and thanks, I’m glad you liked it ☺️
@brendawarner4854
@brendawarner4854 3 года назад
Thanks
@ADayintheLifeofRia
@ADayintheLifeofRia 3 года назад
💛😘
@Jewellianna
@Jewellianna 3 года назад
☺️☺️☺️
@beautifullymean3897
@beautifullymean3897 3 года назад
Hey @JuJu this is much needed btw where did whet your bodysuit and Bands I couldn’t hear☺️
@Jewellianna
@Jewellianna 3 года назад
I’m so glad to hear! And the bodysuit is from BlueBodyBrazil.com and the bands are from BodiesByRachel!☺️
@lesheawhite1870
@lesheawhite1870 3 года назад
Hi friend. You look great
@addy8344
@addy8344 2 года назад
How many calories should I be eating in a day?
@KrazyKrazyDaizy
@KrazyKrazyDaizy 3 года назад
Where’d you get your outfit
@Jewellianna
@Jewellianna 3 года назад
It’s from BlueBodyBrazil.com ☺️☺️🥰
@KrazyKrazyDaizy
@KrazyKrazyDaizy 3 года назад
@@Jewellianna thank you !!
@Sam_E_Joe
@Sam_E_Joe 3 года назад
Omg those meals look sooo yummy🤤 So this is what you use to grow that 🍑!!! And I lost 5 lbs just watching you workout😰💪🙌😭
@Jewellianna
@Jewellianna 3 года назад
Lmaooo! Thanks Sammy! And you literally did!🤣💪💪
@alonzowright4763
@alonzowright4763 2 года назад
You truly a beauty created by the good god and goddess in heaven.
@treadstonevinod
@treadstonevinod 2 года назад
4:36 that deep curve
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