You don't need to clean the eyes from inside and it is a self cleaning organ and by splashing water inside your eyes u r also washing away necessary oils which are there to protect our eyes.
Oils repel water so I'm not sure if it works that way. If you used soap then it would strip the natural oils, though. (This is just my logic, not facts)
Akansha .. once u wakeup ..you don't wash face? ..splash gently water on face including eyes ? Not in ur routine?? Strange It refreshes .. no one is asking to splash water into the eyes OK? 2nd thing.. take some water in palm ..chullu bhar pani .. then dip ur eyes and blink .. this will also make eyes healthy .. an important info fr u if this was tought by ur close people
Very true. And on top of it washing with tap water is too unhygienic... tap water contains so many bacteria and all. It can cause serious infections. Bottom Line : Do it with distilled water otherwise avoid it.
not at all, but you should learn it from some yoga teacher then only try, this technique is very effective technique of hatha yoga even swami vivekananda said about it
I use saline solution cause my contacts are stuck to my eyeballs in the morning. Then I brush my teeth with an actual toothbrush cause you know all the nasty places my hands have been. Then Intop it off with a couple squirts of Afrin.
never clean your teeth or gum from index finger, always use middle finger or anamika, because these two fingers exerts least amount of pressure on teeth
I love this I need to start doing this stuff. I’ve heard mixed things about the water in your nose but I blow my nose in the morning anyways so this might help I’ll ask my doctor first
What is this video😂😂😂 No different from "how to walk" ," how to turn on light" videos 😂. Saying English word in different language doesn't make the process different! Everyone brush and clean their faces in the morning 😂😂. Content na milne par Kuch v dal rahe hain ajkal log 😂
